Bollywood Dance Workout

Whoever said no pain no gain, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy, …

Bollywood Dance Workout

Whoever said no pain no gain, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy, …

Ayurveda & Skin: Causes and Solutions

Join me for an insightful event where we delve into the root causes of various skin conditions and discover how internal imbalances impact our skin health. From acne to psoriasis, …

Bollywood Dance Workout

Whoever said no pain no gain, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy, …

Digestion: Ayurvedic and Yogic Approach

Ayurveda and Yoga, both stemming from ancient Vedic Philosophy, are interconnected sister sciences. During the session, we will delve into Ayurvedic perspectives on identifying imbalances and provide practical approaches to …

Bollywood Dance Workout

Whoever said no pain no gain, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy, …

Bollywood Dance Workout

Whoever said no pain no gain, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy, …

Qigong for breast health

Qigong is the exercise branch of Traditional Chinese Medicine. This class is suitable for all women – for cancer prevention, for those currently going through cancer treatments and for general …

Bollywood Dance Workout

Whoever said no pain no gain, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy, …