Bollywood Dance Workout
Whoever said no pain no gain, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy, …
Serene Sounds, DPC An Immersive Soundbath Experience
Open your Mind * Relax your Body * Soothe your Soul Dominic Castellano is a multi-instrumentalist whose repertoire includes handpan, guitar, piano, crystal bowls and percussion instruments. He has a …
SoulCollage® for Personal Growth and Development
SoulCollage® is a fun collage art form using your imagination, creativity and intuition. It is an amazing process for accessing the many sides of your personality. You will create a …
Introduction to Self-Havening
Learn about this new, neuroscience-based method, Havening Techniques®, originally developed for swift, targeted trauma healing, that you can also use on your own for building emotional resilience, such as: Addressing …