Intro to Qi Gong
Intro to Qi Gong How to cultivate balance in body and mind and improve your life energy (Qi) Time: Saturdays from 8am – 9am Qi Gong is a centuries-old system ...
Intro to Tai Chi
Tai Chi Chuan is a series of movements that combines coordinated internal mental concentration and controlled deep breathing with soft, slow and circular external movements that work together to massage ...
Rhythm Bones Workshop
Come join us and learn the Rhythm Bones.This workshop will be taught by Steve Brown and assisted by other members or the Rhythm Bones Society. There will be Xtra help ...
Being Seen Being Heard: Ritual Dance Theater Workshop
Common Street Spiritual Center 13 Common Street, NatickA Ritual Theater Improvisation workshop. This workshop is designed to welcome all parts of us. The parts who always show up as well as the parts that tend to hide, ...
Natick Drum Circle
Come join in a free-flowing community drum circle with experienced and new drummers. All are welcome. Bring your own drum(s) or borrow one that others bring and place in the ...