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DTSTART;TZID=America/New_York:20231014T080000
DTEND;TZID=America/New_York:20231014T090000
DTSTAMP:20260417T100525
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LAST-MODIFIED:20231218T015706Z
UID:10006801-1697270400-1697274000@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong/2023-10-14/
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T080000
DTEND;TZID=America/New_York:20231014T090000
DTSTAMP:20260417T100525
CREATED:20220612T144414Z
LAST-MODIFIED:20260223T044545Z
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SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong/2023-10-14/
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T080000
DTEND;TZID=America/New_York:20231014T090000
DTSTAMP:20260417T100525
CREATED:20220612T144414Z
LAST-MODIFIED:20260223T044546Z
UID:10027348-1697270400-1697274000@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong/2023-10-14/
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T080000
DTEND;TZID=America/New_York:20231014T090000
DTSTAMP:20260417T100525
CREATED:20220612T144414Z
LAST-MODIFIED:20260223T044546Z
UID:10027442-1697270400-1697274000@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong/2023-10-14/
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T091500
DTEND;TZID=America/New_York:20231014T101500
DTSTAMP:20260417T100525
CREATED:20230503T172034Z
LAST-MODIFIED:20230515T131358Z
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SUMMARY:Intro to Tai Chi
DESCRIPTION:Tai Chi Chuan is a series of movements that combines coordinated internal mental concentration and controlled deep breathing with soft\, slow and circular external movements that work together to massage and condition the internal organs\, increase blood circulation\, chi flow and strengthen tendons\, ligaments and bones. \nTai Chi has evolved from the Yin/Yang philosophy of the I Ching and serves to strengthen the mind\, body and spirit. \nDan Adams has been studying and practicing Tai Chi for 43 years and is currently a student at Gin Soon Tai Chi\, 33 Harrison Ave\, Boston. \nClass time: Saturdays 915 – 1015:AM.  Suggested Donation $5.00 – $12.00
URL:https://commonstreet.org/event/intro-to-tai-chi/2023-10-14/
ORGANIZER;CN="Dan Adams":MAILTO:dan01adams@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T120000
DTEND;TZID=America/New_York:20231014T133000
DTSTAMP:20260417T100525
CREATED:20231011T162755Z
LAST-MODIFIED:20231011T173632Z
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SUMMARY:Rhythm Bones Workshop
DESCRIPTION:Come join us and learn the Rhythm Bones.This workshop will be taught by Steve Brown and assisted by other members or the Rhythm Bones Society. There will be Xtra help post workshop for those who would like more instruction. Cost is $10 for non members or $5 for Common St Spiritual members.
URL:https://commonstreet.org/event/rhythm-bones-workshop/
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/10/inbound2461326454070564793.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T150000
DTEND;TZID=America/New_York:20231014T173000
DTSTAMP:20260417T100525
CREATED:20230922T203428Z
LAST-MODIFIED:20230922T203818Z
UID:10011269-1697295600-1697304600@commonstreet.org
SUMMARY:Being Seen Being Heard: Ritual Dance Theater Workshop
DESCRIPTION:A Ritual Theater Improvisation workshop.\n\nThis workshop is designed to welcome all parts of us. The parts who always show up as well as the parts that tend to hide\, those parts that want to scream and the parts that have no voice at all.\n\nThe performing arts\, dance\, theater\, music\, voice and more have a way that encourages us to have the courage to be seen and heard.\nWe must be curious about all the voices in our heard and heart. We are prisms of moving energies that dance us this way and that way. When we give these energies voices\, we are able to create real life theater in real time.\n\nSaturday\, March 25 2:30-5:30pm\n\nSliding Scale $30-$50\n\n Common Street members: $20\n\n\nReserve your spot in advance via Venmo @Margaux-Skalecki\nOr pay by cash or check on day of \nFor more info email Margaux at Mmedicinedancer@yahoo.com\n\nBring water and a snack\nWear comfortable layers of clothing to move\nWear soft soled shoes to move in .\nBring a note book to write in.
URL:https://commonstreet.org/event/being-seen-being-heard-ritual-dance-theater-workshop-2/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/09/Being-Seen-Being-Heard-Oct11-e1695415082343.png
ORGANIZER;CN="Margaux Skalecki":MAILTO:dancingoutloud@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231014T190000
DTEND;TZID=UTC:20231014T210000
DTSTAMP:20260417T100525
CREATED:20191003T051247Z
LAST-MODIFIED:20250806T174329Z
UID:10000061-1697310000-1697317200@commonstreet.org
SUMMARY:Natick Drum Circle
DESCRIPTION:Come join in a free-flowing community drum circle with experienced and new drummers. All are welcome. Bring your own drum(s) or borrow one that others bring and place in the center of the circle. \n$5 suggested donation
URL:https://commonstreet.org/event/natick-drum-circle/2023-10-14/
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2019/10/natick-drum-circle.jpg
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