Digestion: Ayurvedic and Yogic Approach

Ayurveda and Yoga, both stemming from ancient Vedic Philosophy, are interconnected sister sciences. During the session, we will delve into Ayurvedic perspectives on identifying imbalances and provide practical approaches to …

Depolarizing Within, a Braver Angels Workshop

Polarization can be driven by how we talk with like-minded people about those on the other side. Too often, we stereotype, dismiss, or ridicule our fellow citizens who support the …

Book Discussion: Decolonizing Wealth

CSSC member and Outreach Coordinator for Family Promise Metrowest Paula Brown will facilitate a series of discussions related to Decolonizing Wealth by Edgar Villaneuva, a renowned activist, author, and philanthropy …

Introduction to Self-Havening

Learn about this new, neuroscience-based method, Havening Techniques®, originally developed for swift, targeted trauma healing, that you can also use on your own for building emotional resilience, such as: Addressing …

A Course in Miracles

A Course in Miracles: each week we begin our exploration by reading the short introduction which includes these words “the course does not aim at teaching the meaning of love …