Healing Yoga for Everyone – Winter Series
We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience, where we can explore the layers of our experience. The winter …
Gentle Yoga to Ease Aches and Pains
Come one, come all for this gentle yoga class meant to stretch and ease sore spots! All are welcome, and chair modifications will be offered for anyone who needs it. …
Gentle Yoga to Help Ease Aches and Pains
Come one, come all for this gentle yoga class meant to stretch and ease sore spots! All are welcome, and chair modifications will be offered for anyone who needs it. …
Rekindle The Flame
Rekindle the flame is a yoga class with the purpose of helping you ignite the relationship between you and your body. As any other relationship in your life your connection …