Meditation and Breath to Clear the Mind for Peaceful Sleep
Deep sleep. Clear mind. In this class you will learn a simple and effective chant, its hand and eye placement, and breathing technique. We will meditate with the chant for …
Kirtan: East-West
Kirtan: East-West Chants in Sanskrit and English in call and response form will be sung by the group. All participants are invited to join in the experience in whatever way …
Meditation and Breath to Clear the Mind for Peaceful Sleep
Deep sleep. Clear mind. In this class you will learn a simple and effective chant, its hand and eye placement, and breathing technique. We will meditate with the chant for …
Kirtan: East-West
Ecstatic chants in Sanskrit and English in call-and-response form will be sung by the group and accompanied by meditation and ecstatic meditative dance. All participants are invited to join in …