The Pause Retreat is an annual event that offers a holistic and immersive experience focused on personal growth, community connection, and well-being. Scheduled for September 6-8, 2024, with the theme “Belonging,” the retreat features a variety of workshops, yoga sessions, meditation, art activities, nature walks, sound healing, and EFT tapping. Participants can also engage in evening activities like drum circles and transformation circles. The retreat is designed to foster a sense of belonging and community, providing attendees with opportunities to connect, reflect, and rejuvenate in a supportive environment.