Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body. This sixty minute all-levels class provides a gentle and complete ...

Join Dr. Jennifer Kurz every Monday night from 7-8 pm for Yoga in the Sanctuary.   This medium paced vinyasa flow will strengthen and energize as well as promote flexibility ...

Join us on ZOOM with your prayers, writings, songs, inspiration from any and all religious traditions, sacred scriptures, humor, and love. We "go around the circle" for those who wish ...

This chanting and meditation group is designed to tap into our inner freedom. We will have two 15 minute sessions of chanting and two 30 minute sessions of meditation. Through ...

Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body. This sixty minute all-levels class provides a gentle and complete ...

A Course in Miracles was channeled by Jesus in the 60's to a Columbia University medical school faculty member, perhaps to help us remember the message he came to teach ...

Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body. This sixty minute all-levels class provides a gentle and complete ...

The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude. All are welcome. No prior experience necessary.

Whoever said no pain no gain, obviously has never worked out to Bollywood music. Join me for BollyX - Bollywood Dance Workout. Let's dance and workout together to remain healthy, ...

A freestyle drum and dance circle that is open to the public and welcomes all skill levels, ages 12 and up. Some extra drums are available for borrowing, but people ...

Intro to Qi Gong How to cultivate balance in body and mind and improve your life energy (Qi) Time: Sundays from 8am – 9am Qi Gong is a centuries-old system ...

All are welcome to Call of Love and Songs from Source. A gentle, meditative, whole body and soul experience with optional movements and channelled Songs from Source. It’s donation-based and ...

The Open Circle is a weekly gathering of like-minded spiritual seekers who show up to connect authentically, share our truths, and be held in the space of a growth-oriented and ...

** Space is Limited** Venmo Jean @Jean-Laing to register or email jean@soundmindandbody.us Embark on a transformative journey where sound, meditation and breath-work assist you in down-shifting from your waking consciousness ...