Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body. This sixty minute all-levels class provides a gentle and complete ...

Fresh coffee. Tea. Conversations about changing the world. We welcome you to make this a part of your week! We gather every Monday morning and build momentum as we spark ...

Dr. Jen Kurz and Selectah Jah Rich present...Dub Yoga! A vinyasa flow to live roots and dub Reggae FREE, open to the community

Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body. This sixty minute all-levels class provides a gentle and complete ...

A Course in Miracles: each week we begin our exploration by reading the short introduction which includes these words "the course does not aim at teaching the meaning of love ...

The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude. All are welcome. No prior experience necessary.  

What does it mean to be a “Man”? Most men find that there is no clear answer to that question. It’s never been easy being a man. We take on ...

Rock Off Main showcases performances by youth and young adult musicians. The show on April 14th features four bands: Ten Times Bright, Color Killer, Catching Arrows, and the Rock Star ...

Intro to Qi Gong How to cultivate balance in body and mind and improve your life energy (Qi) Time: Saturdays from 8am – 9am Qi Gong is a centuries-old system ...

We live in a world that expects us to always feel "okay", even when we don't. We don't really have a place to go and process the more challenging feelings ...