Meditation

Soulfire Sisterhood - The Alchemy of Healing & Transformation (Women’s Circle) I invite you to a sacred sisterhood—a space to reclaim your energy, reconnect with your truth, and rise in ...

The class will incorporate Hatha Yoga asanas, gentle joint warm up based in flowing circular movements and elements of breathing and concentration. For about an hour we will focus on ...

Join Pooja for a 60-minute guided meditation. In this sacred space, you’ll be guided to pause, reconnect, and center yourself amidst the busy rhythms of life. Whether you're feeling the ...

The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude. All are welcome. No prior experience necessary.

A blend of traditional chants with western instrumentation and melodies in a call and response format. An active, effective way to meditate. No previous chanting experience is necessary. All are ...

Intro to Qi Gong How to cultivate balance in body and mind and improve your life energy (Qi) Time: Saturdays from 8am – 9am Qi Gong is a centuries-old system ...

Experience a gentle, mindful yoga where divine sources of love are channeled into messages that are often in the form of songs, poems, and mudras: hand gestures to help guide ...

The Open Circle is a weekly gathering of like-minded spiritual seekers who show up to connect authentically, share our truths, and be held in the space of a growth-oriented and ...