Healing

Join us every Monday from 7-8 pm for a vinyasa flow that will strengthen and energize as well as promote flexibility and balance.  We will also experience inner peace by ...

This chanting and meditation group is designed to tap into our inner freedom. We will have two 15 minute sessions of chanting and two 30 minute sessions of meditation. Through ...

Intro to Qi Gong How to cultivate balance in body and mind and improve your life energy (Qi) Time: Saturdays from 8am – 9am Qi Gong is a centuries-old system ...

The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude. All are welcome. No prior experience necessary.