Healing

Yoga is a practice that brings together the mind and body.  In fact, yoga means “to yoke” or unite.   It is an ancient healing practice that is both physical and ...

Join Pooja for a 60-minute guided meditation. In this sacred space, you’ll be guided to pause, reconnect, and center yourself amidst the busy rhythms of life. Whether you're feeling the ...

The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude. All are welcome. No prior experience necessary.

Intro to Qi Gong How to cultivate balance in body and mind and improve your life energy (Qi) Time: Saturdays from 8am – 9am Qi Gong is a centuries-old system ...

Experience a gentle, mindful yoga where divine sources of love are channeled into messages that are often in the form of songs, poems, and mudras: hand gestures to help guide ...