Healing

Yoga is a practice that brings together the mind and body.  In fact, yoga means “to yoke” or unite.   It is an ancient healing practice that is both physical and ...

Join Pooja 𝗲𝘃𝗲𝗿𝘆 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗮𝘁 𝟵 𝗔𝗠 𝗘𝗦𝗧 𝘃𝗶𝗮 𝗭𝗼𝗼𝗺 for a 60-minute guided 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗿𝗲𝘀𝘁𝗼𝗿𝗲 𝗰𝗮𝗹𝗺, 𝗰𝗹𝗮𝗿𝗶𝘁𝘆, 𝗮𝗻𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝘁𝗼 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸. In this sacred space, you’ll ...

The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude. All are welcome. No prior experience necessary.

Join Inbal Dagan for a nurturing all-levels yoga flow featuring live music by Desiree Dennis, Jason Karol, & Doug Poppe!  During the last 30 minutes of this special two-hour event, ...

We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience, where we can explore the layers of our experience. The winter ...