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Yoga is a practice that brings together the mind and body.  In fact, yoga means “to yoke” or unite.   It is an ancient healing practice that is both physical and ...

Join Pooja for a 60-minute guided meditation. In this sacred space, you’ll be guided to pause, reconnect, and center yourself amidst the busy rhythms of life. Whether you're feeling the ...

Intro to Qi Gong How to cultivate balance in body and mind and improve your life energy (Qi) Time: Saturdays from 8am – 9am Qi Gong is a centuries-old system ...

Come experience the inspiring story of Jesus in a fresh and inclusive way—no dogma, no pressure, just a space to connect deeply with the powerful message of love at the ...

Experience a gentle, mindful yoga where divine sources of love are channeled into messages that are often in the form of songs, poems, and mudras: hand gestures to help guide ...

The Open Circle is a weekly gathering of like-minded spiritual seekers who show up to connect authentically, share our truths, and be held in the space of a growth-oriented and ...