Yoga

Yoga is a practice that brings together the mind and body.  In fact, yoga means “to yoke” or unite.   It is an ancient healing practice that is both physical and ...

Join us for a fun and relaxing evening of movement, mindfulness, & connection! Look forward to unwinding from the week with an all levels relaxing gentle yoga and meditation class ...

Call of Love  Channeled song and messages from the Divine  Experience channeled sources of Love into song while you relax at the end of a gentle yoga class. Your practice ...

We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience, where we can explore the layers of our experience. The winter ...