Events for October 7, 2023 – Common Street Spiritual Center

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8:00 am

October 7, 2023 @ 8:00 am - 9:00 am

Intro to Qi Gong

Intro to Qi Gong How to cultivate balance in body and mind and improve your life energy (Qi) Time: Saturdays from 8am – 9am Qi Gong is a centuries-old system ...

9:00 am

October 7, 2023 @ 9:15 am - 10:15 am Intro to Tai Chi

Intro to Tai Chi

Tai Chi Chuan is a series of movements that combines coordinated internal mental concentration and controlled deep breathing with soft, slow and circular external movements that work together to massage ...

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