VIRTUAL WORKSHOP

Sunday Sept 10 | 4:00PM – 5:30PM

Via Zoom – details provided via email registration

Sliding Scale – $18, $24, $32

A portion of the fees are donated to Common Street Spiritual Center.

Join this session to learn about:

• The elemental shifts of Nature that occur between summer & fall
• How seasonal changes affect our body and mind – potentially creating imbalance
• Guidelines for maintain balance by shifting food choices and movement practices