Pause is for children too! We’re excited to offer children’s programming on Saturday afternoon
during the Pause Retreat, from 1:00 until 7:00.

Children can join for any or all of the events listed on the schedule below while their parents attend the adult retreat; we do ask for preregistration for planning purposes. Open to ages 4 and up.

They are also able to join any adult events throughout the weekend beyond the children’s programming.

1:00 Welcome, Story, and Play: Pausing to nourish and refresh ourselves
2:00 Painting Your Feelings with Jen and Abby
3:00 Move with Eve, for children of all ages and abilities: Yoga+ Dance, Movement, Song, and
Story focused on mindfulness, movement, and calming techniques in a play-based setting. All
abilities welcomed for this one of a kind experience.
4:00 Dinner & Community Gathering
4:30 Making Mandalas as a centering technique
5:30 Dessert
6:00 Togetherness through Games and Art
7:00 End and join Yoga Open Mic