
Mindful Monday

Join us for mindfulness meditation rooted in Buddhist principles of present-moment awareness, compassion, and loving-kindness. Together we will create a supportive space to deepen our meditation practice and cultivate inner peace.
Join us for mindfulness meditation rooted in Buddhist principles of present-moment awareness, compassion, and loving-kindness. Together we will create a supportive space to deepen our meditation practice and cultivate inner peace.