Join Monty for a grounded yet illuminating exploration of Kundalini—its roots in ancient tradition, its evolving role in modern spirituality, and how it can enrich your personal journey of healing, growth, and transformation.

You’ve likely heard terms like “Kundalini energy,” “Kundalini awakening,” or “Kundalini yoga” in spiritual communities and online spaces. Yet despite their popularity, these concepts are often misunderstood—or presented in ways that feel vague or even contradictory. If you’ve ever felt confused or curious, you’re not alone.

So what is Kundalini, really? Why does it matter—if at all—on your path? And how might a deeper understanding of this energy support your everyday life?

This class is designed for anyone seeking a clearer, more holistic understanding of Kundalini from both a philosophical and personal perspective. Whether you’re completely new to the concept or looking to deepen your knowledge, you’re welcome here.

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What to bring:
– Comfortable clothing
– A pen and notebook (if you’re the note-taking type)
– Optional: Your favorite snacks (some will be provided)
– Water (we’ll have extra too!)

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About the Teacher

Monty is a certified Kundalini yoga instructor currently living in a remote village in Thailand. She received her training in the Himalayan tradition while residing at an Ashram along the Ganges River in India. Drawing from personal experience, traditional philosophy, and years of practice, Monty brings a grounded, heart-centered approach to her teaching—making deep spiritual wisdom feel accessible, relevant, and real.

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June 28, 2025
Arrival time: 2:45
Promptly begins at 3:00
In the Moon room