-Doors open at 6:00 for stretching, snacking, and socializing while gentle music sets the mood.
-There will be an open intention-setting meditation at 7:00, with a theme coinciding with the autumn equinox. We will then transition into dancing to delicious exotic jams, with both DJ set/performance and live (often improv) accompaniment on a variety of instruments. This will be the ecstatic dance portion of the event and will run until approx. 8:30.
-Then, Lara Woolfson will help us all cool down and ground with a sound bath featuring singing bowls, shamanic drumming, and more to close out the event.

There is a suggested donation of $25-35 for this event, but if funds are a barrier to entry for you, don’t let that stop you from enjoying this releasing, healing, and uplifting community event… just donate whatever you can. Every contribution will help us to keep putting on these events, as we would like for this to become a recurring shindig!

Bring anything you might want… hoops/poi/etc. for flow arts, a yoga mat/blanket/pillow for the sound bath, water for hydration. The center will have some meditation cushions and blankets available for borrowing as well.

I hope to see you there to jive, shake, wiggle, jump, twirl, and other words that describe movement…

Peace & Respect,
Jason A. Karol