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DANCEKINETICS with Molly Delehey
March 17 @ 3:30 pm - 5:00 pm
FreeWant to feel more alive, connected, and embodied?
Come move, groove, and awaken your innate sense of freedom and self-expression by attending Common Street Spiritual Center’s first dancekinetics class!
Led by Molly Delehey, whose version of dancekinetics is called “Shake Your Soul,” this is a guided movement experience suitable for all abilities and all ages and set to a wide variety of music.
Chances are good you will leave invigorated and feeling more connected to your own body and soul, as well as to your fellow participants, by way of individual movement, group activities and games, and the music.
Molly says, “What I offer is a movement and music experience designed to relax your nervous system as it energizes your body. The class is fun and non-judgmental. You simply cannot do it wrong.”
Molly’s website: https://www.mollydelehey.com/shake-your-soul
I have been enjoying and benefiting from Molly‘s classes every Friday morning in Arlington and decided to bring it to our community here in Natick. I like the spirit of love and acceptance Molly exudes, and I enjoy the guided movement, the music, and the “people medicine” of doing it with others.
This may become a monthly event, and today’s first class is a gift from Common Street. No money is involved.
Hosted by Paul Gerzon
Questions? You can call me, 781-507-1115
“Molly is that special kind of soul who literally sparkles! Molly’s positive spirit is contagious – and dancing with her feels like unwrapping a gorgeous, magical, healing birthday gift. I would love to do it again and again.”
— Nina E. – chiropractor
“Shake Your Soul moves your body and mind in a way that carries beyond the class. Each time I leave a session with Molly, I find a piece of myself that I didn’t even know was lost. It truly sets your soul free.”
— Abby M. – college student