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Teacher away on vacation

Conscious Kundalini Yoga

December 14, 2023 @ 9:15 am - 10:15 am

Event Series Event Series (See All)
Join Nelya for a Kundalini-inspired community class to restore spirit, mind, and body. We start by tuning in with breath work and mantra, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome, no experience needed.
Members – $11
Non-members – $15
To register, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com
To learn more about Nelya’s yoga, healing, and community work, check out www.rootedsanctuary.com.

Details

Date:
December 14, 2023
Time:
9:15 am - 10:15 am
Series:
Event Categories:
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Organizer

Nelya Binder
Email
nelya@rootedsanctuary.com

Venue

Sanctuary at Common Street Spiritual Center
13 Common Street
Natick, MA 01760 United States
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