Sundays, 6:00–7:00 PM

Slow down, soften, and let yourself be held. Restorative yoga is the art of active relaxation — a practice of gentle, fully supported postures held with the help of props. It invites the nervous system to settle and the body to release what it’s been carrying.

No experience needed; all bodies and all levels are warmly welcome.

Please bring a yoga mat, a thick towel or blanket, and a bolster or sturdy pillow if you have one.

Suggested donation $15–$20 · Venmo @pauline-chin-6