“If you want to still the mind, move the body!” ( G. Roth)

The 5 Rhythms® of Movement: Flowing, Staccato, Chaos, Lyrical and Stillness create a “Wave” of energy that we each enter into in our own way. Each Rhythm has a gateway and each rhythm has its own map to dance into.

As we follow and trust our movement and body we return to the love of who we are as we connect with and become inspired by our own wealth of body wholeness.

Sliding Scale $30-$50
Common Street members: $20
Reserve your spot in advance via Venmo @Margaux-Skalecki
Or pay by cash or check on day of
For more info email Margaux at Mmedicinedancer@yahoo.com

All levels are welcome! We are all movers and dancers. We are all communicators.
Bring extra layers of clothing and your curious heart. Wear soft soled shoes, or dance in socks, or bare feet.

Bring journal, water and if you like an object to place on the dance altar. And of course your curiosity and your willingness to explore.