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DTSTART;TZID=America/New_York:20240606T180000
DTEND;TZID=America/New_York:20240606T191500
DTSTAMP:20260417T051746
CREATED:20240531T170920Z
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UID:10014433-1717696800-1717701300@commonstreet.org
SUMMARY:Call of Love Yoga
DESCRIPTION:Call of Love Yoga \nHear channeled sources of Love and align with Oneness\nThursdays\, June 6th – June 27th\nCommon Street Spiritual Center\, Natick\, MA\n6 – 7:15 pm\nDonations welcome. Cash or Venmo: @Judith-Thapa \nExperience heart centered meditation\, breathwork\, gentle to moderate yoga poses\, guided deep relaxation and sources of love channeled into healing frequencies \nJudy O’Leary Thapa is a channel\, energy healer\, yoga teacher and yoga therapist. She has certifications in Sivananda yoga\, Prenatal yoga\, Phoenix Rising Yoga Therapy (Pryt.com) and with the International Association of Yoga Therapists (IAYT.org). Judy has over twenty years of experience teaching students of all ages. \nVarunayoga.com / 617-417-4386 for yoga therapy and energy healing sessions. \nTestimonials:\nWith Judy’s loving guidance\, I had a profound experience of my body being filled with light. It was a heart opening and healing experience that has been an anchor through healing from injury and loss.” \n~ Nia (Movement instructor) \n“ Judy is a fantastic yoga instructor! I love how Judy guides you through every movement during your stretching to make sure you’re in the right position for your body. And then\, she separates you from whatever was on your mind by getting you to focus on the here and now. “\n~ Yoga participant at Project Comeback’s programming for veterans and rescued horses
URL:https://commonstreet.org/event/call-of-love-yoga/2024-06-06/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/05/Call-of-Love-Yoga.png
ORGANIZER;CN="Judy Thapa":MAILTO:judy.thapa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240602T110000
DTEND;TZID=America/New_York:20240602T120000
DTSTAMP:20260417T051746
CREATED:20240426T182202Z
LAST-MODIFIED:20240523T225847Z
UID:10014265-1717326000-1717329600@commonstreet.org
SUMMARY:HeartHealings with Ashala
DESCRIPTION:Rev. Ashala Gabriel has been offering her HeartReadings in-person and by phone one-on-one for many decades:\nhttps://www.HeartReadings.com.\n\nEarly this June she’ll be introducing a new Group HeartHealings Workshop here at our Common Street Spiritual Center.\n\n\nTuning to Heart-Centric Sounds\nSharing Current Heart Concerns\nHandHolds for Healing Emotions\nHeartChakra Meditation\nHeart-Centric Breathing Exercises\nHeart Sutra Relaxation\n\n\nHer 1 hour HeartHealings Workshop will take place Sunday 6/2/24 from 11am to Noon in our 3rd floor MOON ROOM.\n\nAll willing Hearts and any modest cash donations are most welcome!
URL:https://commonstreet.org/event/hearthealings-with-ashala/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/04/Hearthealings-with-Ashala-2.png
ORGANIZER;CN="Ashala Gabriel":MAILTO:ashalagabriel@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240519T130000
DTEND;TZID=America/New_York:20240519T160000
DTSTAMP:20260417T051746
CREATED:20240422T114022Z
LAST-MODIFIED:20240507T150359Z
UID:10014264-1716123600-1716134400@commonstreet.org
SUMMARY:UPDATE!! STRONG is the new PRETTY SoulCollage® Workshop
DESCRIPTION:Update: This 3-hour workshop is now open to women/girls of all ages: It is a celebration of Women and girls being themselves. Based on the book by *Kate T. Parker (2017)\, we will explore how “real beauty” is being your Authentic Self 100% and owning it! Kate is a photographer and mother who captures the images of girls and women who are confident\, wild\, resilient\, creative\, determined\, kind\, fearless\, joyful\, and independent. Calling all women and girls to claim and reclaim your strengths to help you face adversity and celebrate life. Come join SoulCollage® facilitator and therapist\, Nadine Lucas\, LMHC\, as we discover what it means to be AUTHENTIC. This 3-hour Workshop includes all collage materials\, images\, and card-making/journaling supplies. We will spend the day playing\, sharing\, making SoulCollage® cards\, Mandalas\, and exploring our strengths individually\, in dyads\, and small and large groups. Please bring your any personal snacks/drinks. Gluten free snacks and water will be provided. In addition\, each participant will receive a goody bag with lots of cool stuff! Never Forget How Strong You Are! \nWho: Women and girls of all ages \nWhat: SoulCollage® and more! (Music\, Mandalas\, fun and games) \nWhat to Bring: Personal snacks/drinks \nWhere: Moon Room (3rd floor) Common Street Spiritual Center\, 13 Common Street\, Natick MA 01760 \nWhen: Sunday\, May 19\, 2024 from 1pm – 4pm \nWhy: Because we are strong! \nCost: Sliding fee from $30 to $50 per person. \nTo register:  https://compassionbasedhealing.com/soulcollage-workshop/#strong or contact me directly at nadineelucas@gmail.com
URL:https://commonstreet.org/event/strong-is-the-new-pretty-soulcollage-workshop/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Music and Arts,Spiritual,Women,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/04/strong-is-pretty.jpg
ORGANIZER;CN="Nadine Lucas":MAILTO:nadineelucas@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T160000
DTEND;TZID=America/New_York:20240518T190000
DTSTAMP:20260417T051746
CREATED:20240502T183340Z
LAST-MODIFIED:20240503T161352Z
UID:10014295-1716048000-1716058800@commonstreet.org
SUMMARY:Kaula Tantra Yoga
DESCRIPTION:What is Kaula Tantra Yoga? \nKaula Tantra Yoga is a deeply meditative yoga practice combining standing poses and floor-based postures that increase strength\, flexibility and overall health. The focus is on relaxing the body into the postures\, allowing the body to soften and enjoy the longer holds of the poses (asanas). The Kaula Tantra Yoga series helps balance and activate every area of one’s life through equilibrating one’s intrinsic energy (Prana). \nIt is a slow-paced sequence of postures divided into 3 main series. The postures work with the lower three chakras: the root\, the sacral\, and the solar plexus. By relaxing these parts of our body\, we may release traumas stored in the body related to childhood\, family lineages\, stressful experiences\, and previous bodily injuries. Beginner yogis will be able to exercise all of the postures in Kaula Tantra Yoga\, but this practice will also challenge advanced yogis as the real practice occurs within you. \nStudents flow between long meditative states cultivated in shavasana to different gentle asanas throughout the practice\, always coming back to deep relaxation through careful cueing of the breath\, body\, and mind. A deeply nurturing and compassionate practice\, students are guided to their own field of trust in their ability to know each day what their body needs from the practice– that there is no “perfect” asana. Even the teachers of Kaula Tantra Yoga don’t do the asanas ‘perfectly’ because perfection is a judgment; in this form of yoga\, imperfection is accepted as being beautiful and thus Tantra sees all life’s experiences as being perfect. \nThus\, Kaula Tantra Yoga gives the student the conscious freedom to push their body\, connect with themselves on a deeper level\, observing without judgment and being fully present\, in the moment. \nSuggested Donation*\n$20-25 by Cash or Venmo\nVenmo: @Rebecca-Jemma-Phillips \n*This is an inclusive\, community practice\, so if donating is a barrier\, we welcome you to come for free. \nSign up here: https://forms.gle/KFvtCo5A77fxizGL9 \n***Please note:*** \nThe practice does NOT involve nudity or sexual contact and no partner is required. It is suitable for all ages and for those new to yoga as well as experienced. \nIf you have any questions\, don’t hesitate to contact Becca @ 781-690-0525  \nPlease bring a yoga mat and a scarf for stretching if you have them. \nWe can’t wait to practice with you!
URL:https://commonstreet.org/event/kaula-tantra-yoga/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Children and Family,Class,Community,Meditation,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/05/22.png
ORGANIZER;CN="Becca Phillips":MAILTO:rebeccajemmaphillips@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T190000
DTEND;TZID=America/New_York:20240507T210000
DTSTAMP:20260417T051746
CREATED:20240409T174749Z
LAST-MODIFIED:20240409T174749Z
UID:10013852-1715108400-1715115600@commonstreet.org
SUMMARY:Satsang with Hailey
DESCRIPTION:Join me as we coalesce with the Source energy of the Universe! Learn the formal meditation practice of Zazen as we tap into the Source and let go of all that weighs us down. ‘Satsang‘ translates to a gathering of people interested in the Truth\, or dharmakāya\, thus this is a visceral metaphysics class for those interested in becoming Self Realized. Beginners to intermediate practitioners welcome.
URL:https://commonstreet.org/event/satsang-with-hailey-12/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/04/satsangflyer_may7.png
ORGANIZER;CN="Hailey":MAILTO:darlingofneptune@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T190000
DTEND;TZID=America/New_York:20240424T210000
DTSTAMP:20260417T051746
CREATED:20240328T132641Z
LAST-MODIFIED:20240422T181123Z
UID:10013782-1713985200-1713992400@commonstreet.org
SUMMARY:Lunar Reiki Renewal: Full Moon Healing Experience
DESCRIPTION:Join us for a transformative ceremony while the full moon energy is potent. This enchanting ceremony combines the ancient healing art of Reiki with the profound power of collective energy. Guided by an experienced Reiki Master\, participants will engage in a group Reiki session\, amplifying the energy flow for holistic healing. \nAs the moon illuminates the night sky\, we will embark on a journey of self-discovery and release\, reflecting on what no longer serves us and setting intentions for renewal. Immerse yourself in the soothing vibrations of sound healing\, allowing the melodic tones to guide you into a state of deep relaxation and introspection. This ceremony offers a sacred space for spiritual rejuvenation\, fostering inner harmony and connection with the cycles of nature.
URL:https://commonstreet.org/event/lunar-reiki-renewal-full-moon-healing-experience/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/FullMoonCeremony.png
ORGANIZER;CN="Dilania Tirado":MAILTO:dilaniat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T190000
DTEND;TZID=America/New_York:20240423T210000
DTSTAMP:20260417T051746
CREATED:20240409T174549Z
LAST-MODIFIED:20240409T174549Z
UID:10013851-1713898800-1713906000@commonstreet.org
SUMMARY:Satsang with Hailey
DESCRIPTION:Join me as we coalesce with the Source energy of the Universe! Learn the formal meditation practice of Zazen as we tap into the Source and let go of all that weighs us down. ‘Satsang‘ translates to a gathering of people interested in the Truth\, or dharmakāya\, thus this is a visceral metaphysics class for those interested in becoming Self Realized. Beginners to intermediate practitioners welcome.
URL:https://commonstreet.org/event/satsang-with-hailey-11/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/04/satsangflyer_april23.png
ORGANIZER;CN="Hailey":MAILTO:darlingofneptune@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240421T130000
DTEND;TZID=America/New_York:20240421T160000
DTSTAMP:20260417T051746
CREATED:20240315T211800Z
LAST-MODIFIED:20240315T211800Z
UID:10013759-1713704400-1713715200@commonstreet.org
SUMMARY:Art of Living Part-1 Workshop
DESCRIPTION:Happy to bring to you the Sudarshan Kriya (SKY Breath Meditation) as part of the Art of Living Part-1 workshop. SKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. \n\nThe workshop will be held in the Moon Room\, Common Street Spiritual Center Natick from April 19th-April 21st. This 3-day\, 3 hours each day (9 hours total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nDo join us\, for this simple yet profound practice. \nHere are some Frequently asked questions: \nCan you tell me a more about the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels. \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhat are some of the benefits of SKY Breath meditation? \n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression\n✨ Improved social connection and ability to connect with others \nWhere can I learn more about this course? \nOn searching over Google for “SKY Breath Meditation” or “Sudarshan Kriya” you will find several articles (news\, websites) and videos that talk about it. \nThe official website where you can learn more is: https://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it 🙂 I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nHow can I attend or register for the course? \nI have made a tiny url of the website that will help you register: http://tiny.cc/artoflivingnatick \nWhat are the fees/tuition for this workshop? \nThe tuition is $395. Students and members of the Common Street Center can contact me for special pricing. \nAre there scholarships available? \nThere are some financial-need based scholarships available. \nWhat is the timing for the workshop? \nFri April 19th – 6-9 pm\nSat April 20th – 1-4 pm\nSun April 21st – 1-4 pm \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question!\nYes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. Your well being is important to me and I will be happy to help however best I can. \nAbout the facilitator: \nLipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school\, she came across and was deeply impacted by the techniques of the Art of Living foundation.\nShe discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives.
URL:https://commonstreet.org/event/art-of-living-part-1-workshop/2024-04-21/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Landscape-1.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240420T130000
DTEND;TZID=America/New_York:20240420T160000
DTSTAMP:20260417T051747
CREATED:20240315T211800Z
LAST-MODIFIED:20240315T211800Z
UID:10013758-1713618000-1713628800@commonstreet.org
SUMMARY:Art of Living Part-1 Workshop
DESCRIPTION:Happy to bring to you the Sudarshan Kriya (SKY Breath Meditation) as part of the Art of Living Part-1 workshop. SKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. \n\nThe workshop will be held in the Moon Room\, Common Street Spiritual Center Natick from April 19th-April 21st. This 3-day\, 3 hours each day (9 hours total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nDo join us\, for this simple yet profound practice. \nHere are some Frequently asked questions: \nCan you tell me a more about the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels. \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhat are some of the benefits of SKY Breath meditation? \n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression\n✨ Improved social connection and ability to connect with others \nWhere can I learn more about this course? \nOn searching over Google for “SKY Breath Meditation” or “Sudarshan Kriya” you will find several articles (news\, websites) and videos that talk about it. \nThe official website where you can learn more is: https://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it 🙂 I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nHow can I attend or register for the course? \nI have made a tiny url of the website that will help you register: http://tiny.cc/artoflivingnatick \nWhat are the fees/tuition for this workshop? \nThe tuition is $395. Students and members of the Common Street Center can contact me for special pricing. \nAre there scholarships available? \nThere are some financial-need based scholarships available. \nWhat is the timing for the workshop? \nFri April 19th – 6-9 pm\nSat April 20th – 1-4 pm\nSun April 21st – 1-4 pm \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question!\nYes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. Your well being is important to me and I will be happy to help however best I can. \nAbout the facilitator: \nLipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school\, she came across and was deeply impacted by the techniques of the Art of Living foundation.\nShe discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives.
URL:https://commonstreet.org/event/art-of-living-part-1-workshop/2024-04-20/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Landscape-1.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T180000
DTEND;TZID=America/New_York:20240419T210000
DTSTAMP:20260417T051747
CREATED:20240315T211800Z
LAST-MODIFIED:20240315T211800Z
UID:10013757-1713549600-1713560400@commonstreet.org
SUMMARY:Art of Living Part-1 Workshop
DESCRIPTION:Happy to bring to you the Sudarshan Kriya (SKY Breath Meditation) as part of the Art of Living Part-1 workshop. SKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. \n\nThe workshop will be held in the Moon Room\, Common Street Spiritual Center Natick from April 19th-April 21st. This 3-day\, 3 hours each day (9 hours total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nDo join us\, for this simple yet profound practice. \nHere are some Frequently asked questions: \nCan you tell me a more about the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels. \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhat are some of the benefits of SKY Breath meditation? \n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression\n✨ Improved social connection and ability to connect with others \nWhere can I learn more about this course? \nOn searching over Google for “SKY Breath Meditation” or “Sudarshan Kriya” you will find several articles (news\, websites) and videos that talk about it. \nThe official website where you can learn more is: https://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it 🙂 I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nHow can I attend or register for the course? \nI have made a tiny url of the website that will help you register: http://tiny.cc/artoflivingnatick \nWhat are the fees/tuition for this workshop? \nThe tuition is $395. Students and members of the Common Street Center can contact me for special pricing. \nAre there scholarships available? \nThere are some financial-need based scholarships available. \nWhat is the timing for the workshop? \nFri April 19th – 6-9 pm\nSat April 20th – 1-4 pm\nSun April 21st – 1-4 pm \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question!\nYes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. Your well being is important to me and I will be happy to help however best I can. \nAbout the facilitator: \nLipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school\, she came across and was deeply impacted by the techniques of the Art of Living foundation.\nShe discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives.
URL:https://commonstreet.org/event/art-of-living-part-1-workshop/2024-04-19/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Landscape-1.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240416T190000
DTEND;TZID=America/New_York:20240416T200000
DTSTAMP:20260417T051747
CREATED:20240304T151756Z
LAST-MODIFIED:20240304T151756Z
UID:10013674-1713294000-1713297600@commonstreet.org
SUMMARY:Declutter the mind through breathwork
DESCRIPTION:In this series we dive into the nature of the mind\, and the power of the breath to transform. You will gain several practical techniques centered on breathwork tools to help manage the mind as well as emotions.\nAll are welcome\, whether you are looking to combat day-to-day stress or you’d like to uncover subtle layers of yourself by diving deep! No prior experience is necessary. \n——————————————————————————————————————————–\nAbout Lipi – \nLipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school\, she came across and was deeply impacted by the techniques of the Art of Living foundation. She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives.\n——————————————————————————————————————————–\nAbout the Art of Living foundation – \nThe Art of Living is one of the largest educational\, non-profit organizations in the world\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being.
URL:https://commonstreet.org/event/declutter-the-mind-through-breathwork/2024-04-16/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Spiritual,Workshop
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Landscape.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T131500
DTEND;TZID=America/New_York:20240413T141500
DTSTAMP:20260417T051747
CREATED:20231121T133248Z
LAST-MODIFIED:20231227T202630Z
UID:10012548-1713014100-1713017700@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3/2024-04-13/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/11/Bold-and-Edgy-Stone-Texture-Fashion-Follow-Year-Your-Story-Instagram-Post-Flyer-Portrait-10.png
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240412T190000
DTEND;TZID=America/New_York:20240412T223000
DTSTAMP:20260417T051747
CREATED:20240409T182425Z
LAST-MODIFIED:20240409T182425Z
UID:10013849-1712948400-1712961000@commonstreet.org
SUMMARY:Lord of the Rings Screening
DESCRIPTION:Screening of Peter Jackson’s The Lord of the Ring: The Two Towers! Bring a $5 donation to help pay for food and remember to bring blankets\, snacks\, and pillows 🙂
URL:https://commonstreet.org/event/lord-of-the-rings-screening-3/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/04/The-Two-Towers-Poster.jpg
ORGANIZER;CN="Matilda Morales":MAILTO:matildaannmorales@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240409T190000
DTEND;TZID=America/New_York:20240409T210000
DTSTAMP:20260417T051747
CREATED:20240409T174453Z
LAST-MODIFIED:20240409T174453Z
UID:10013850-1712689200-1712696400@commonstreet.org
SUMMARY:Satsang with Hailey
DESCRIPTION:Join me as we coalesce with the Source energy of the Universe! Learn the formal meditation practice of Zazen as we tap into the Source and let go of all that weighs us down. ‘Satsang‘ translates to a gathering of people interested in the Truth\, or dharmakāya\, thus this is a visceral metaphysics class for those interested in becoming Self Realized. Beginners to intermediate practitioners welcome.
URL:https://commonstreet.org/event/satsang-with-hailey-10/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/04/satsangflyer_april9.png
ORGANIZER;CN="Hailey":MAILTO:darlingofneptune@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T131500
DTEND;TZID=America/New_York:20240406T141500
DTSTAMP:20260417T051747
CREATED:20231121T133248Z
LAST-MODIFIED:20231227T202630Z
UID:10012547-1712409300-1712412900@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3/2024-04-06/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/11/Bold-and-Edgy-Stone-Texture-Fashion-Follow-Year-Your-Story-Instagram-Post-Flyer-Portrait-10.png
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T120000
DTEND;TZID=America/New_York:20240406T140000
DTSTAMP:20260417T051747
CREATED:20240320T204408Z
LAST-MODIFIED:20240320T204408Z
UID:10013768-1712404800-1712412000@commonstreet.org
SUMMARY:Reiki Healing Arts Class
DESCRIPTION:Come learn Reiki  \nThis is an easeful healing arts method\, where we can learn to work with our energy and emotions in new ways.  \nThis is a certification\, an attunement\, and an experience.  \nWe will create a bridge between you and these divine healing energies\, to support you and your loved ones in feeling lighter and more harmonious as you navigate your lives in this wild world of ours.  \nYou can expect to be met in loving support as we explore the subtle fields\, and feel the very real impact they can have on our day to day.   \nThis class is open to beginners of all backgrounds and identities\, and I encourage you to keep an open heart and come as you are.  \nReiki Levels 1 + 2 will be taught \, and a connection with the first 3 symbols will be offered.  \nThe Live Class includes  \n-a digital copy of the official Reiki manual \n-Time together in person\, where we will meet the first 3 Reiki symbols for increased clarity & vitality\, mental/emotional peace\, and the eternal present here and now. Together we will journey through guided meditation to the Ocean of Heavenly Love. \n-Access to a bonus online lesson where we will cover the Reiki Energy Healing system in detail & some suggestions for holding kind\, harmonious\, and effective healing space \n-a Certificate of Lineage and Completion of your Usui Reiki 1 + 2 training \n-Certification and ability to offer Reiki Healing Energies to yourself\, your loved ones\, plants\, animals\, food\, water\, & all physical spaces.  \nHosted at the Common Street Spiritual Center in Natick\, MA.\n$45 for members\n$60 for non-members \n(sliding scale available as needed)  \n(no one turned away for lack of funds\, healing is our birthright) \nWith Love for the Journey & the Journeyer\,  \nEve\, of Earth.  \nFacebook Event Page\nhttps://facebook.com/events/s/reiki-healing-arts-class/355305994169107/ \nVenmo to Enroll\n@EveofEarth \nEmail for Questions\ntrueloveisallaround@gmail.com
URL:https://commonstreet.org/event/reiki-healing-arts-class/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/03/inbound4846902625370878315.jpg
ORGANIZER;CN="Eve of Earth":MAILTO:trueloveisallaround@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T190000
DTEND;TZID=America/New_York:20240402T200000
DTSTAMP:20260417T051747
CREATED:20240304T151756Z
LAST-MODIFIED:20240304T151756Z
UID:10013673-1712084400-1712088000@commonstreet.org
SUMMARY:Declutter the mind through breathwork
DESCRIPTION:In this series we dive into the nature of the mind\, and the power of the breath to transform. You will gain several practical techniques centered on breathwork tools to help manage the mind as well as emotions.\nAll are welcome\, whether you are looking to combat day-to-day stress or you’d like to uncover subtle layers of yourself by diving deep! No prior experience is necessary. \n——————————————————————————————————————————–\nAbout Lipi – \nLipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school\, she came across and was deeply impacted by the techniques of the Art of Living foundation. She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives.\n——————————————————————————————————————————–\nAbout the Art of Living foundation – \nThe Art of Living is one of the largest educational\, non-profit organizations in the world\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being.
URL:https://commonstreet.org/event/declutter-the-mind-through-breathwork/2024-04-02/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Spiritual,Workshop
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Landscape.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T180000
DTEND;TZID=America/New_York:20240330T220000
DTSTAMP:20260417T051747
CREATED:20240321T165638Z
LAST-MODIFIED:20240321T165638Z
UID:10013770-1711821600-1711836000@commonstreet.org
SUMMARY:Lord of the Rings Screening
DESCRIPTION:Free screening of Peter Jackson’s The Lord of the Rings: The Fellowship of the Ring in the moon room! We’ll be watching the extended edition\, so make sure to wear something cozy. Bring a blanket or a pillow if you’d like ? \nAlso\, bring food to share! We’ll have a table you can put your foodstuffs on.
URL:https://commonstreet.org/event/lord-of-the-rings-screening-2/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T131500
DTEND;TZID=America/New_York:20240330T141500
DTSTAMP:20260417T051747
CREATED:20231121T133248Z
LAST-MODIFIED:20231227T202630Z
UID:10012546-1711804500-1711808100@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3/2024-03-30/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/11/Bold-and-Edgy-Stone-Texture-Fashion-Follow-Year-Your-Story-Instagram-Post-Flyer-Portrait-10.png
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T130000
DTEND;TZID=America/New_York:20240330T160000
DTSTAMP:20260417T051747
CREATED:20240302T190830Z
LAST-MODIFIED:20240330T180319Z
UID:10013669-1711803600-1711814400@commonstreet.org
SUMMARY:Digestion: Ayurvedic and Yogic Approach
DESCRIPTION:Ayurveda and Yoga\, both stemming from ancient Vedic Philosophy\, are interconnected sister sciences.\nDuring the session\, we will delve into Ayurvedic perspectives on identifying imbalances and provide practical approaches to address them\, including dietary adjustments\, lifestyle modifications\, and herbs. Led by certified Ayurvedic Doctor Nina Fine\, this segment of the workshop will offer expert guidance.\nExpect an engaging mix of interactive learning and active participation\, during which you will explore and practice techniques such as Pranayama (breathing techniques)\, asanaYoga (yoga postures targeted at various parts of the body)\, and Meditation\, all blended to improve the mind-body-spirit balance. Certified yoga teacher Olena will guide this portion of the workshop.\nNina and Olena will elucidate the connection between chakras (energetic centers in the body) and bodily systems/organs\, offering guidance on recognizing imbalances in the flow of prana (the life force energy) through the chakras and strategies to restore balance.\nIn essence\, the workshop will encompass learning (lecture)\, movement\, breathwork\, and meditation.
URL:https://commonstreet.org/event/digestion-ayurvedic-and-yogic-approach/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Meditation,Spiritual,Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Cover-Dogestion-with-Olena-march-30.png
ORGANIZER;CN="Nina Fine":MAILTO:nina.fine@myselfclub.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240326T190000
DTEND;TZID=America/New_York:20240326T210000
DTSTAMP:20260417T051747
CREATED:20240307T025707Z
LAST-MODIFIED:20240313T010716Z
UID:10013682-1711479600-1711486800@commonstreet.org
SUMMARY:Satsang with Hailey
DESCRIPTION:Join me as we coalesce with the Source energy of the Universe! Learn the formal meditation practice of Zazen as we tap into the Source and let go of all that weighs us down. ‘Satsang‘ translates to a gathering of people interested in the Truth\, or dharmakāya\, thus this is a visceral metaphysics class for those interested in becoming Self Realized. Beginners to intermediate practitioners welcome.
URL:https://commonstreet.org/event/satsang-with-hailey-9/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Satsang_flyer_MAR26-1.png
ORGANIZER;CN="Hailey":MAILTO:darlingofneptune@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T131500
DTEND;TZID=America/New_York:20240323T141500
DTSTAMP:20260417T051747
CREATED:20231121T133248Z
LAST-MODIFIED:20231227T202630Z
UID:10012545-1711199700-1711203300@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3/2024-03-23/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/11/Bold-and-Edgy-Stone-Texture-Fashion-Follow-Year-Your-Story-Instagram-Post-Flyer-Portrait-10.png
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T100000
DTEND;TZID=America/New_York:20240323T120000
DTSTAMP:20260417T051747
CREATED:20240308T173852Z
LAST-MODIFIED:20240308T173852Z
UID:10013685-1711188000-1711195200@commonstreet.org
SUMMARY:Breath Workshop
DESCRIPTION:Good Morning\, Good Afternoon\, Good Night. My name is Parsa Medhati. I am inviting you join me for a deep dive into one of the most foundational mechanisms of life. \nWe will learn about detrimental breathing habits and how to stop them. We will learn and practice good and healthy breathing habits. Lastly we will finish off with a meditation/breathwork. \nSaturday March 23rd 10am \n13 common street\, Natick\, Ma. \nSliding scale 15-30$. \nLooking forward to seeing you there!
URL:https://commonstreet.org/event/breath-workshop/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/03/IMG_0122.jpg
ORGANIZER;CN="Parsa Medhati":MAILTO:parsamedhati@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T190000
DTEND;TZID=America/New_York:20240319T200000
DTSTAMP:20260417T051747
CREATED:20240304T151756Z
LAST-MODIFIED:20240304T151756Z
UID:10013672-1710874800-1710878400@commonstreet.org
SUMMARY:Declutter the mind through breathwork
DESCRIPTION:In this series we dive into the nature of the mind\, and the power of the breath to transform. You will gain several practical techniques centered on breathwork tools to help manage the mind as well as emotions.\nAll are welcome\, whether you are looking to combat day-to-day stress or you’d like to uncover subtle layers of yourself by diving deep! No prior experience is necessary. \n——————————————————————————————————————————–\nAbout Lipi – \nLipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school\, she came across and was deeply impacted by the techniques of the Art of Living foundation. She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives.\n——————————————————————————————————————————–\nAbout the Art of Living foundation – \nThe Art of Living is one of the largest educational\, non-profit organizations in the world\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being.
URL:https://commonstreet.org/event/declutter-the-mind-through-breathwork/2024-03-19/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Spiritual,Workshop
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Landscape.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240317T153000
DTEND;TZID=America/New_York:20240317T170000
DTSTAMP:20260417T051747
CREATED:20240309T135031Z
LAST-MODIFIED:20240315T211401Z
UID:10013692-1710689400-1710694800@commonstreet.org
SUMMARY:DANCEKINETICS with Molly Delehey
DESCRIPTION:Want to feel more alive\, connected\, and embodied? \nCome move\, groove\, and awaken your innate sense of freedom and self-expression by attending Common Street Spiritual Center’s first dancekinetics class! \nLed by Molly Delehey\, whose version of dancekinetics is called “Shake Your Soul\,” this is a guided movement experience suitable for all abilities and all ages and set to a wide variety of music. \nChances are good you will leave invigorated and feeling more connected to your own body and soul\, as well as to your fellow participants\, by way of individual movement\, group activities and games\, and the music. \nMolly says\, “What I offer is a movement and music experience designed to relax your nervous system as it energizes your body. The class is fun and non-judgmental. You simply cannot do it wrong.” \nMolly’s website: https://www.mollydelehey.com/shake-your-soul \nI have been enjoying and benefiting from Molly‘s classes every Friday morning in Arlington and decided to bring it to our community here in Natick. I like the spirit of love and acceptance Molly exudes\, and I enjoy the guided movement\, the music\, and the “people medicine” of doing it with others. \nThis may become a monthly event\, and today’s first class is a gift from Common Street. No money is involved. \nHosted by Paul Gerzon \nQuestions? You can call me\, 781-507-1115 \n“Molly is that special kind of soul who literally sparkles! Molly’s positive spirit is contagious – and dancing with her feels like unwrapping a gorgeous\, magical\, healing birthday gift. I would love to do it again and again.”\n— Nina E. – chiropractor \n“Shake Your Soul moves your body and mind in a way that carries beyond the class. Each time I leave a session with Molly\, I find a piece of myself that I didn’t even know was lost. It truly sets your soul free.”\n— Abby M. – college student
URL:https://commonstreet.org/event/dancekinetics-with-molly-delehey/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Molly-D.-Screenshot-1747.png
ORGANIZER;CN="Paul Gerzon":MAILTO:PaulGerzon@live.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T131500
DTEND;TZID=America/New_York:20240316T141500
DTSTAMP:20260417T051747
CREATED:20231121T133248Z
LAST-MODIFIED:20231227T202630Z
UID:10012544-1710594900-1710598500@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3/2024-03-16/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/11/Bold-and-Edgy-Stone-Texture-Fashion-Follow-Year-Your-Story-Instagram-Post-Flyer-Portrait-10.png
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240312T190000
DTEND;TZID=America/New_York:20240312T210000
DTSTAMP:20260417T051747
CREATED:20240307T025421Z
LAST-MODIFIED:20240307T025421Z
UID:10013681-1710270000-1710277200@commonstreet.org
SUMMARY:Satsang with Hailey
DESCRIPTION:Join me as we coalesce with the Source energy of the Universe! Learn the formal meditation practice of Zazen as we tap into the Source and let go of all that weighs us down. ‘Satsang‘ translates to a gathering of people interested in the Truth\, or dharmakāya\, thus this is a visceral metaphysics class for those interested in becoming Self Realized. Beginners to intermediate practitioners welcome.
URL:https://commonstreet.org/event/satsang-with-hailey-8/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Satsang_flyer_MAR12.png
ORGANIZER;CN="Hailey":MAILTO:darlingofneptune@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T131500
DTEND;TZID=America/New_York:20240309T141500
DTSTAMP:20260417T051747
CREATED:20240305T215516Z
LAST-MODIFIED:20240305T215542Z
UID:10012543-1709990100-1709993700@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-2/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/11/Bold-and-Edgy-Stone-Texture-Fashion-Follow-Year-Your-Story-Instagram-Post-Flyer-Portrait-10.png
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240302T131500
DTEND;TZID=America/New_York:20240302T141500
DTSTAMP:20260417T051747
CREATED:20231121T133248Z
LAST-MODIFIED:20231227T202630Z
UID:10012542-1709385300-1709388900@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3/2024-03-02/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/11/Bold-and-Edgy-Stone-Texture-Fashion-Follow-Year-Your-Story-Instagram-Post-Flyer-Portrait-10.png
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240227T190000
DTEND;TZID=America/New_York:20240227T210000
DTSTAMP:20260417T051747
CREATED:20240206T185552Z
LAST-MODIFIED:20240227T184734Z
UID:10013358-1709060400-1709067600@commonstreet.org
SUMMARY:Satsang with Hailey
DESCRIPTION:Join me as we coalesce with the Source energy of the Universe! Learn the formal meditation practice of Zazen as we tap into the Source and let go of all that weighs us down. ‘Satsang’ translates to a gathering of people interested in the Truth\, or dharmakāya\, thus this is a visceral metaphysics class for those interested in becoming Self Realized. Beginners to intermediate practitioners welcome.
URL:https://commonstreet.org/event/satsang-with-hailey-7/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/02/Satsang_flyer_Feb27.png
ORGANIZER;CN="Hailey":MAILTO:darlingofneptune@yahoo.com
END:VEVENT
END:VCALENDAR