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UID:10019637-1739023200-1739034000@commonstreet.org
SUMMARY:Art of Living: The Happiness Retreat
DESCRIPTION:Happy to bring to you the Art of Living Part 1 or the Happiness retreat at the Common Street Spiritual Center\, Natick. \nThis 3-day\, 3 hours each day (9 hours total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. You will leave the workshop feeling recharged and refreshed (and happier!) \nSKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others.  \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWe have two batches\, choose 1\nFeb 7-9th\nMarch 7-9th\nTuition:\n$395\nCommon Street members receive a discount\nNeed based financial assistance available. \nDo join us\, for this simple yet profound practice. Contact me for any questions: lipi.vora@artofliving.org\n470-655-8668 \nHere are some Frequently asked questions: \nWhat is the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course also known as the Happiness program\, you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels.  \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhere can I learn more about this course? \nhttps://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it 🙂 I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question!  Yes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. I will be happy to help however best I can.
URL:https://commonstreet.org/event/art-of-living-the-happiness-retreat-2/2025-02-08/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/Landscape.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T114500
DTEND;TZID=America/New_York:20250208T124500
DTSTAMP:20260417T000356
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10019253-1739015100-1739018700@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-02-08/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T180000
DTEND;TZID=America/New_York:20250207T210000
DTSTAMP:20260417T000356
CREATED:20250117T210318Z
LAST-MODIFIED:20250117T210318Z
UID:10019636-1738951200-1738962000@commonstreet.org
SUMMARY:Art of Living: The Happiness Retreat
DESCRIPTION:Happy to bring to you the Art of Living Part 1 or the Happiness retreat at the Common Street Spiritual Center\, Natick. \nThis 3-day\, 3 hours each day (9 hours total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. You will leave the workshop feeling recharged and refreshed (and happier!) \nSKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others.  \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWe have two batches\, choose 1\nFeb 7-9th\nMarch 7-9th\nTuition:\n$395\nCommon Street members receive a discount\nNeed based financial assistance available. \nDo join us\, for this simple yet profound practice. Contact me for any questions: lipi.vora@artofliving.org\n470-655-8668 \nHere are some Frequently asked questions: \nWhat is the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course also known as the Happiness program\, you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels.  \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhere can I learn more about this course? \nhttps://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it 🙂 I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question!  Yes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. I will be happy to help however best I can.
URL:https://commonstreet.org/event/art-of-living-the-happiness-retreat-2/2025-02-07/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/Landscape.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T114500
DTEND;TZID=America/New_York:20250201T124500
DTSTAMP:20260417T000356
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10019252-1738410300-1738413900@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-02-01/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T114500
DTEND;TZID=America/New_York:20250125T124500
DTSTAMP:20260417T000356
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10019251-1737805500-1737809100@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-01-25/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250119T180000
DTEND;TZID=America/New_York:20250119T193000
DTSTAMP:20260417T000356
CREATED:20250116T173439Z
LAST-MODIFIED:20250116T173440Z
UID:10019570-1737309600-1737315000@commonstreet.org
SUMMARY:3rd Sunday Soundscape
DESCRIPTION:Allow yourself to embark on a transformative journey where sound\, meditation\, and the breath come together. Experience a sense of peace and well-being. Gongs and other sacred instruments bring you a feeling of groundedness.
URL:https://commonstreet.org/event/3rd-sunday-soundscape-2-2/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/01/Copy-of-CSSC-Sound-meditation-Event-1.jpg
ORGANIZER;CN="Jean Laing":MAILTO:jean@soundmindandbody.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250119T150000
DTEND;TZID=America/New_York:20250119T163000
DTSTAMP:20260417T000356
CREATED:20250116T173417Z
LAST-MODIFIED:20250116T173503Z
UID:10019510-1737298800-1737304200@commonstreet.org
SUMMARY:3rd Sunday Soundscape
DESCRIPTION:Allow yourself to embark on a transformative journey where sound\, meditation and the breath come together. Experience a sense of deep relaxation while releasing tension to bring about a sense of calm and groundedness.
URL:https://commonstreet.org/event/3rd-sunday-soundscape-3-2/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/01/Copy-of-CSSC-Sound-meditation-Event.jpg
ORGANIZER;CN="Jean Laing":MAILTO:jean@soundmindandbody.us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250118T114500
DTEND;TZID=America/New_York:20250118T124500
DTSTAMP:20260417T000356
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10019250-1737200700-1737204300@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-01-18/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T190000
DTEND;TZID=America/New_York:20250114T200000
DTSTAMP:20260417T000356
CREATED:20241214T151549Z
LAST-MODIFIED:20241214T151549Z
UID:10018866-1736881200-1736884800@commonstreet.org
SUMMARY:Declutter the mind using breathwork
DESCRIPTION:In this series we dive into the nature of the mind\, and the power of the breath to transform. You will gain several practical techniques centered on breathwork tools to help manage the mind as well as emotions. \nAll are welcome\, whether you are looking to combat day-to-day stress or you’d like to uncover subtle layers of yourself by diving deep! No prior experience is necessary. \nAbout the facilitator: \nLipi\, an engineer by profession\, while pursuing her education in grad school came across and was deeply impacted by the breathwork techniques of the Art of Living foundation. She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last seven years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives. \nAbout the Art of Living foundation – \nThe Art of Living is one of the largest educational\, non-profit organizations in the world\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar \nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being.
URL:https://commonstreet.org/event/declutter-the-mind-using-breathwork/2025-01-14/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/12/Declutter-The-Mind-Through-BreathworK-3.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250111T114500
DTEND;TZID=America/New_York:20250111T124500
DTSTAMP:20260417T000356
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10018900-1736595900-1736599500@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-01-11/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250104T221500
DTEND;TZID=America/New_York:20250104T221500
DTSTAMP:20260417T000356
CREATED:20241223T230555Z
LAST-MODIFIED:20241223T230906Z
UID:10018899-1736028900-1736028900@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2/2025-01-04/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241228T221500
DTEND;TZID=America/New_York:20241228T221500
DTSTAMP:20260417T000356
CREATED:20241223T230555Z
LAST-MODIFIED:20241223T230906Z
UID:10018898-1735424100-1735424100@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2/2024-12-28/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241222T180000
DTEND;TZID=America/New_York:20241222T210000
DTSTAMP:20260417T000356
CREATED:20241220T154255Z
LAST-MODIFIED:20241220T154510Z
UID:10018893-1734890400-1734901200@commonstreet.org
SUMMARY:Community Movie Night
DESCRIPTION:Join us for a special screening of the classic Christmas movie\, Miracle on 34th Street.\n\nPlease bring pillows\, blankets\, bean bag chairs\, etc. to make yourself comfortable.\n\nMovie will be shown on the 3rd floor\, in the moon room.\n\nEvent will begin at 6 p.m with arts and crafts and the movie will begin at 7 p.m\n\nLight refreshments will be provided\, please feel free to bring your own snacks as you feel called to.\n\nHappy holidays
URL:https://commonstreet.org/event/community-movie-night/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Children and Family,Community,Cultural,Healing
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/12/469863828_609418241751389_6271721379337883594_n.jpg
ORGANIZER;CN="Amber Joy Whitefeather":MAILTO:aisaac44@comcast.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T190000
DTEND;TZID=America/New_York:20241210T200000
DTSTAMP:20260417T000356
CREATED:20240409T173335Z
LAST-MODIFIED:20240409T173335Z
UID:10013847-1733857200-1733860800@commonstreet.org
SUMMARY:Declutter the mind through breathwork
DESCRIPTION:In this series we dive into the nature of the mind\, and the power of the breath to transform. You will gain several practical techniques centered on breathwork tools to help manage the mind as well as emotions. \nAll are welcome\, whether you are looking to combat day-to-day stress or you’d like to uncover subtle layers of yourself by diving deep! No prior experience is necessary. \nAbout Lipi: \nLipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school\, she came across and was deeply impacted by the techniques of the Art of Living foundation. She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives. \nAbout the Art of Living foundation – \nThe Art of Living is one of the largest educational\, non-profit organizations in the world\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar \nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being.
URL:https://commonstreet.org/event/declutter-the-mind-through-breathwork-2/2024-12-10/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/04/Declutter-The-Mind-Through-BreathworK-2.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241121T184500
DTEND;TZID=America/New_York:20241121T210000
DTSTAMP:20260417T000356
CREATED:20241114T212945Z
LAST-MODIFIED:20241114T212945Z
UID:10018192-1732214700-1732222800@commonstreet.org
SUMMARY:We Are the Great Turning
DESCRIPTION:Are you concerned and overwhelmed about the dire threat to our biosphere from the climate crisis?\nDo you long to serve the healing of our world in a more powerful and effective way?\nIf so\, please join us for\nCreating the Great Turning\nA 2-hour gathering to reinforce our interdependence\, honor our grief for this world\, explore new perspectives on these complex problems and manifest a life-sustaining society.\nOur interactive approach uses “The Work That Reconnects.”\, developed by Joanna Macy and others\, which integrates systems thinking\, deep ecology and deep time\, spiritual traditions and undoing oppression.\nWe highly recommend listening to the first episode of the podcast “We Are the Great Turning” before the meeting\, as it provides an excellent introduction to The Work That Reconnects process.\nJoin us on Thursday\, November 21st\, from 7-9 PM in the CSSC Moon Room.\nWe will begin promptly at 7:00PM and ask that you arrive at 6:45PM\, so that you can settle in and prepare for the deep work we will be doing.
URL:https://commonstreet.org/event/we-are-the-great-turning-2/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Small Group
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/11/Picture1.png
ORGANIZER;CN="Michael Corthell":MAILTO:michaelacorthell@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241112T190000
DTEND;TZID=America/New_York:20241112T200000
DTSTAMP:20260417T000356
CREATED:20240409T173335Z
LAST-MODIFIED:20240409T173335Z
UID:10013846-1731438000-1731441600@commonstreet.org
SUMMARY:Declutter the mind through breathwork
DESCRIPTION:In this series we dive into the nature of the mind\, and the power of the breath to transform. You will gain several practical techniques centered on breathwork tools to help manage the mind as well as emotions. \nAll are welcome\, whether you are looking to combat day-to-day stress or you’d like to uncover subtle layers of yourself by diving deep! No prior experience is necessary. \nAbout Lipi: \nLipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school\, she came across and was deeply impacted by the techniques of the Art of Living foundation. She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives. \nAbout the Art of Living foundation – \nThe Art of Living is one of the largest educational\, non-profit organizations in the world\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar \nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being.
URL:https://commonstreet.org/event/declutter-the-mind-through-breathwork-2/2024-11-12/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/04/Declutter-The-Mind-Through-BreathworK-2.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241102T080000
DTEND;TZID=America/New_York:20241102T090000
DTSTAMP:20260417T000356
CREATED:20241030T193840Z
LAST-MODIFIED:20250228T120251Z
UID:10006856-1730534400-1730538000@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong-4/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Community,Cultural,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241019T160000
DTEND;TZID=America/New_York:20241019T190000
DTSTAMP:20260417T000356
CREATED:20241017T174408Z
LAST-MODIFIED:20241017T174601Z
UID:10017893-1729353600-1729364400@commonstreet.org
SUMMARY:Diwali & Lakshmi Puja MA Center New England
DESCRIPTION:Please join us to celebrate Diwali & Lakshmi Puja led by Br. Ramanandamrita Chaitanya\, monastic disciple of AMMA – Mata Amritanandamayi \nThe festival of lights is called Diwali or Deepavali. Light\, being symbol of hope and positive energy\, indicates the victory of good over evil. \nLakshmi Puja is performed for prosperity\, material abundance\, spiritual prosperity and to remove troubles that prevent us from starting a spiritual path or business. \nPuja is open for all. Please go to the website for more details.
URL:https://commonstreet.org/event/diwali-lakshmi-puja-ma-center-new-england-2/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/10/pujapic_for_externalwebsite-3-scaled.jpg
ORGANIZER;CN="Amma New England":MAILTO:ammanewengland@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T190000
DTEND;TZID=America/New_York:20241008T200000
DTSTAMP:20260417T000356
CREATED:20240409T173335Z
LAST-MODIFIED:20240409T173335Z
UID:10013845-1728414000-1728417600@commonstreet.org
SUMMARY:Declutter the mind through breathwork
DESCRIPTION:In this series we dive into the nature of the mind\, and the power of the breath to transform. You will gain several practical techniques centered on breathwork tools to help manage the mind as well as emotions. \nAll are welcome\, whether you are looking to combat day-to-day stress or you’d like to uncover subtle layers of yourself by diving deep! No prior experience is necessary. \nAbout Lipi: \nLipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school\, she came across and was deeply impacted by the techniques of the Art of Living foundation. She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives. \nAbout the Art of Living foundation – \nThe Art of Living is one of the largest educational\, non-profit organizations in the world\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar \nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being.
URL:https://commonstreet.org/event/declutter-the-mind-through-breathwork-2/2024-10-08/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/04/Declutter-The-Mind-Through-BreathworK-2.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T190000
DTEND;TZID=America/New_York:20240910T200000
DTSTAMP:20260417T000356
CREATED:20240409T173335Z
LAST-MODIFIED:20240409T173335Z
UID:10013844-1725994800-1725998400@commonstreet.org
SUMMARY:Declutter the mind through breathwork
DESCRIPTION:In this series we dive into the nature of the mind\, and the power of the breath to transform. You will gain several practical techniques centered on breathwork tools to help manage the mind as well as emotions. \nAll are welcome\, whether you are looking to combat day-to-day stress or you’d like to uncover subtle layers of yourself by diving deep! No prior experience is necessary. \nAbout Lipi: \nLipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school\, she came across and was deeply impacted by the techniques of the Art of Living foundation. She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives. \nAbout the Art of Living foundation – \nThe Art of Living is one of the largest educational\, non-profit organizations in the world\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar \nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being.
URL:https://commonstreet.org/event/declutter-the-mind-through-breathwork-2/2024-09-10/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/04/Declutter-The-Mind-Through-BreathworK-2.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T190000
DTEND;TZID=America/New_York:20240813T200000
DTSTAMP:20260417T000356
CREATED:20240409T173335Z
LAST-MODIFIED:20240409T173335Z
UID:10013843-1723575600-1723579200@commonstreet.org
SUMMARY:Declutter the mind through breathwork
DESCRIPTION:In this series we dive into the nature of the mind\, and the power of the breath to transform. You will gain several practical techniques centered on breathwork tools to help manage the mind as well as emotions. \nAll are welcome\, whether you are looking to combat day-to-day stress or you’d like to uncover subtle layers of yourself by diving deep! No prior experience is necessary. \nAbout Lipi: \nLipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school\, she came across and was deeply impacted by the techniques of the Art of Living foundation. She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives. \nAbout the Art of Living foundation – \nThe Art of Living is one of the largest educational\, non-profit organizations in the world\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar \nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being.
URL:https://commonstreet.org/event/declutter-the-mind-through-breathwork-2/2024-08-13/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/04/Declutter-The-Mind-Through-BreathworK-2.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T190000
DTEND;TZID=America/New_York:20240724T210000
DTSTAMP:20260417T000356
CREATED:20240620T031749Z
LAST-MODIFIED:20240620T171725Z
UID:10014734-1721847600-1721854800@commonstreet.org
SUMMARY:Creating the Great Turning
DESCRIPTION:Are you concerned and overwhelmed about the dire threat to our biosphere from the climate crisis?\nDo you long to serve the healing of our world in a more powerful and effective way?\nIf so\, please join us for\nCreating the Great Turning\nA 2- hour monthly gathering to reinforce our interdependence\, honor our grief for this world\, explore new perspectives on these complex problems and manifest a life-sustaining society. \nOur interactive approach uses “The Work That Reconnects.”\, developed by Joanna Macy and others\, which integrates systems thinking\, deep ecology and deep time\, spiritual traditions and undoing oppression. \nWe highly recommend listening to the first episode of the podcast “We Are the Great Turning” before the meeting\, as it provides an excellent introduction to The Work That Reconnects process. \nJoin us on Wednesday\, June 26th\, from 7-9 PM in the CSSC Moon Room.Co-Facilitators\nLaura Hake\nMichael Corthell\nColleen Puzas \nEach of our co-facilitators has extensive experience creating safe spaces for learning and building community\, along with a deep love for our good green Earth. \nOur only request is that you are present and ready to begin promptly at 7 PM.\nMeeting Schedule \nWe plan to meet monthly. You are welcome to join us for as many meetings as you would like.\nJuly 24\, 7-9 PM\, CSSC Moon Room\nAugust 21\, 7-9 PM\, CSSC Sanctuary\nJoin us as we embark on this journey of understanding and action for the healing of our world.
URL:https://commonstreet.org/event/creating-the-great-turning/2024-07-24/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Dialogue,Healing
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/06/Creating-the-great-turning-landscape.png
ORGANIZER;CN="Laura Hake":MAILTO:laura.hake@bc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T180000
DTEND;TZID=America/New_York:20240717T190000
DTSTAMP:20260417T000356
CREATED:20240717T174949Z
LAST-MODIFIED:20240717T174952Z
UID:10015869-1721239200-1721242800@commonstreet.org
SUMMARY:Bharatanatyam for beginners (Adult batch)
DESCRIPTION:Register here: https://forms.gle/GhxY7zRtcxG9gxLo8\nBharatanatyam is a classical Indian dance form originated from the Hindu temples in the southern state of Tamil Nadu in India. It is a 3000 years old dance form. It is one of the oldest classical dance tradition in India. \nBharatanatyam word was derived by joining two Sanskrit words: ’Natyam’ meaning dance and ’Bharata’ which is a mnemonic containing ’Bha’ (bhava/emotions)\, ‘Ra’ (raga/melody)\, and ‘Ta’ (tala/rhythm). Thus the term Bharatanatyam means a dance that expresses Bhava\, Raga\, and Tala.\nOverview of Bharatanatyam Training in the Kalakshetra Style\n1. Introduction to Bharatanatyam and Kalakshetra Bani:\n* History and Evolution: Provide a brief history of Bharatanatyam and the development of the Kalakshetra style.\n* Unique Characteristics: Highlight the distinctive features of the Kalakshetra style\, such as its emphasis on geometric precision\, grace\, and aesthetic beauty.\n2. Body Conditioning and Flexibility Training:\n* Warm-up Exercises: Begin with stretches and exercises to enhance flexibility and prepare the body for rigorous practice.\n* Strength Training: Focus on building core strength\, leg strength\, and stamina.\n3. Adavus (Basic Steps):\n* Fundamental Adavus: Introduce basic adavus\, explaining each step with detailed instructions.\n* Practice and Repetition: Emphasize the importance of repetition to perfect each movement.\n* Progression: Gradually increase the complexity of the adavus as students build proficiency.\n4. Hasta Mudras (Hand Gestures):\n* Introduction to Mudras: Teach the basic hasta mudras used in Bharatanatyam.\n* Usage and Significance: Explain the significance of each mudra and its application in dance.\n5. Abhinaya (Facial Expressions):\n* Storytelling: Teach how to convey emotions and stories through abhinaya.\n6. Integration of Theory:\n* Dance Terminology: Educate students on the theoretical aspects of Bharatanatyam\, including terminology and concepts.\n* Cultural Context: Provide context on the cultural and spiritual significance of the dance form.
URL:https://commonstreet.org/event/bharatanatyam-for-beginners-adult-batch-2-2/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/06/Bharatanatyam_commonst-6-scaled.jpg
ORGANIZER;CN="SrijaWang":MAILTO:saedalama@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240714T183000
DTEND;TZID=America/New_York:20240714T210000
DTSTAMP:20260417T000356
CREATED:20240708T222804Z
LAST-MODIFIED:20240708T222804Z
UID:10016131-1720981800-1720990800@commonstreet.org
SUMMARY:Awakening - Exploring The Dance Of Light & Dark
DESCRIPTION:Dear friends\, \nYou are invited to join us for a unique and enriching spiritual experience at our gathering called Awakening. \nThis is definitely not a traditional church service. Awakening offers a space where individuals can come together to explore and deepen their spiritual journey in a supportive community setting. \nWHAT TO EXPECT AT AWAKENING: \n– Brief Music/Meditation: Take a moment to settle in. Experience the power of mindfulness and connect with Spirit. \n– Interactive Exploration and Discussion: Explore both the light and dark aspects of life (and of yourself) with nuance and compassion instead of rules and judgment. \n– Engage in meaningful reflection\, open dialogue\, and explore innovative perspectives. Do you disagree with commonly held ideas about our Divine nature? BRING IT! This is a place where you have permission to share and explore your truth with other intelligent beings who have similar questions. \n– Stories From The Other Side: Hear stories from people who have had direct experiences with the other side. \n– Coffee / Chai Hour: After our gathering\, join us for a relaxed coffee hour where you can connect with fellow attendees\, discuss ideas\, and deepen your sense of community. \nIS THIS FOR YOU? \nAt Awakening\, there are no experts or authorities dictating how you should think or live. Instead\, we embrace curiosity and inquiry\, encouraging questions that expand our possibilities and foster personal growth. \nCome be a part of this experiment with us. Let’s create something beautiful together. All that’s required is an open mind and a willingness to explore. \nPlease RSVP to this event by grabbing your free ticket on Eventbrite. Your RSVP helps us ensure a meaningful experience for everyone. \nWe look forward to seeing you at Awakening. \nJason and Amanda
URL:https://commonstreet.org/event/awakening-exploring-the-dance-of-light-dark-2/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Dialogue,Healing,Other,Spiritual,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/07/Awakening-FB.jpg
ORGANIZER;CN="Amanda Short":MAILTO:kitchenstudioboston@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T190000
DTEND;TZID=America/New_York:20240709T200000
DTSTAMP:20260417T000356
CREATED:20240409T173335Z
LAST-MODIFIED:20240409T173335Z
UID:10013842-1720551600-1720555200@commonstreet.org
SUMMARY:Declutter the mind through breathwork
DESCRIPTION:In this series we dive into the nature of the mind\, and the power of the breath to transform. You will gain several practical techniques centered on breathwork tools to help manage the mind as well as emotions. \nAll are welcome\, whether you are looking to combat day-to-day stress or you’d like to uncover subtle layers of yourself by diving deep! No prior experience is necessary. \nAbout Lipi: \nLipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school\, she came across and was deeply impacted by the techniques of the Art of Living foundation. She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives. \nAbout the Art of Living foundation – \nThe Art of Living is one of the largest educational\, non-profit organizations in the world\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar \nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being.
URL:https://commonstreet.org/event/declutter-the-mind-through-breathwork-2/2024-07-09/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/04/Declutter-The-Mind-Through-BreathworK-2.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240703T170000
DTEND;TZID=America/New_York:20240703T180000
DTSTAMP:20260417T000356
CREATED:20240620T195041Z
LAST-MODIFIED:20240620T211155Z
UID:10014999-1720026000-1720029600@commonstreet.org
SUMMARY:Bharatanatyam for beginners (Adult batch)
DESCRIPTION:Register here: https://forms.gle/GhxY7zRtcxG9gxLo8\nBharatanatyam is a classical Indian dance form originated from the Hindu temples in the southern state of Tamil Nadu in India. It is a 3000 years old dance form. It is one of the oldest classical dance tradition in India. \nBharatanatyam word was derived by joining two Sanskrit words: ’Natyam’ meaning dance and ’Bharata’ which is a mnemonic containing ’Bha’ (bhava/emotions)\, ‘Ra’ (raga/melody)\, and ‘Ta’ (tala/rhythm). Thus the term Bharatanatyam means a dance that expresses Bhava\, Raga\, and Tala.\nOverview of Bharatanatyam Training in the Kalakshetra Style\n1. Introduction to Bharatanatyam and Kalakshetra Bani:\n* History and Evolution: Provide a brief history of Bharatanatyam and the development of the Kalakshetra style.\n* Unique Characteristics: Highlight the distinctive features of the Kalakshetra style\, such as its emphasis on geometric precision\, grace\, and aesthetic beauty.\n2. Body Conditioning and Flexibility Training:\n* Warm-up Exercises: Begin with stretches and exercises to enhance flexibility and prepare the body for rigorous practice.\n* Strength Training: Focus on building core strength\, leg strength\, and stamina.\n3. Adavus (Basic Steps):\n* Fundamental Adavus: Introduce basic adavus\, explaining each step with detailed instructions.\n* Practice and Repetition: Emphasize the importance of repetition to perfect each movement.\n* Progression: Gradually increase the complexity of the adavus as students build proficiency.\n4. Hasta Mudras (Hand Gestures):\n* Introduction to Mudras: Teach the basic hasta mudras used in Bharatanatyam.\n* Usage and Significance: Explain the significance of each mudra and its application in dance.\n5. Abhinaya (Facial Expressions):\n* Storytelling: Teach how to convey emotions and stories through abhinaya.\n6. Integration of Theory:\n* Dance Terminology: Educate students on the theoretical aspects of Bharatanatyam\, including terminology and concepts.\n* Cultural Context: Provide context on the cultural and spiritual significance of the dance form.
URL:https://commonstreet.org/event/bharatanatyam-for-beginners-adult-batch/2024-07-03/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/06/Bharatanatyam_commonst-6-scaled.jpg
ORGANIZER;CN="SrijaWang":MAILTO:saedalama@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240630T100000
DTEND;TZID=America/New_York:20240630T130000
DTSTAMP:20260417T000356
CREATED:20240531T152035Z
LAST-MODIFIED:20240531T152836Z
UID:10014430-1719741600-1719752400@commonstreet.org
SUMMARY:Using Compassionate Touch to Fuel Deep Connection
DESCRIPTION:Join us for a transformative workshop where you’ll learn to harness the power of compassionate touch to deepen your connections with yourself and others. This event is designed to provide you with practical tools and techniques to open your senses\, connect intimately with others\, and refine the quality of your touch. Whether you’re interacting with strangers or loved ones\, you’ll leave with new skills to integrate compassionate touch into your daily life\, enhancing your relationships and personal well-being. \n*What to Expect:* \nIntroduction and Consent: Begin with an overview of the workshop\, setting agreements and understanding the importance of consent.\nIcebreaker Activities: Engage in exercises to create a comfortable and trusting environment. \nTechniques for Sensory Awareness: Experience activities to heighten your sensory perception\, including the use of aromas\, fresh fruit\, chocolate\, feathers\, and small instruments. \nGroup and Partner Exercises: Participate in group massages\, dance exercises\, and partner activities to explore and refine your touch.\nMindfulness and Self-Massage:  Learn self-touch techniques to cultivate self-love and healing. \nLight and Deep Touch Practices: Experiment with both light and deeper touch\, guided by licensed massage therapists.\nClosing Circle: Share reflections and plan how to integrate these practices into your everyday life. \n*Facilitators:* \nOur workshop is led by a team of experienced professionals: \nHsui Chang: Licensed Massage Therapist\nAlice Belle: Licensed Massage Therapist\nBecca Phillips: Licensed Massage Therapist and RYT\, trained in Kaula Tantra Yoga and Tantra\, with extensive experience in facilitating massage exchanges for non-bodyworkers\, authentic relating\, and open-hearted connecting.\nTim Lewandowski: Experienced Workshop Facilitator \n*Event Details:* \nWho Can Attend: This workshop is open to all genders and individuals aged 18 and above. \nPairing: Participants will be paired with strangers to give and receive touch\, fostering new connections and experiences. \n*Important Note: This is a no-nudity\, non-sexual event. Please be mindful of this before signing up. \n*Contribution:* \nCost: This event is free\, but we suggest a donation of $20. Your presence and feedback are highly valued\, and we welcome everyone regardless of their ability to donate. \n*Registration:* \nPlease register at this link: https://www.eventbrite.com/e/using-compassionate-touch-to-fuel-deep-connection-tickets-915792579257?aff=ebdsoporgprofile \n~~ \nIf you have any questions or concerns\, please email Becca at rebeccajemmaphillips@gmail.com.
URL:https://commonstreet.org/event/deep-connection/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Workshop
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/05/Cookout-Fundraiser-1.png
ORGANIZER;CN="Becca Phillips":MAILTO:rebeccajemmaphillips@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T180000
DTEND;TZID=America/New_York:20240627T191500
DTSTAMP:20260417T000356
CREATED:20240531T170920Z
LAST-MODIFIED:20240531T170920Z
UID:10014436-1719511200-1719515700@commonstreet.org
SUMMARY:Call of Love Yoga
DESCRIPTION:Call of Love Yoga \nHear channeled sources of Love and align with Oneness\nThursdays\, June 6th – June 27th\nCommon Street Spiritual Center\, Natick\, MA\n6 – 7:15 pm\nDonations welcome. Cash or Venmo: @Judith-Thapa \nExperience heart centered meditation\, breathwork\, gentle to moderate yoga poses\, guided deep relaxation and sources of love channeled into healing frequencies \nJudy O’Leary Thapa is a channel\, energy healer\, yoga teacher and yoga therapist. She has certifications in Sivananda yoga\, Prenatal yoga\, Phoenix Rising Yoga Therapy (Pryt.com) and with the International Association of Yoga Therapists (IAYT.org). Judy has over twenty years of experience teaching students of all ages. \nVarunayoga.com / 617-417-4386 for yoga therapy and energy healing sessions. \nTestimonials:\nWith Judy’s loving guidance\, I had a profound experience of my body being filled with light. It was a heart opening and healing experience that has been an anchor through healing from injury and loss.” \n~ Nia (Movement instructor) \n“ Judy is a fantastic yoga instructor! I love how Judy guides you through every movement during your stretching to make sure you’re in the right position for your body. And then\, she separates you from whatever was on your mind by getting you to focus on the here and now. “\n~ Yoga participant at Project Comeback’s programming for veterans and rescued horses
URL:https://commonstreet.org/event/call-of-love-yoga/2024-06-27/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Spiritual,Yoga
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ORGANIZER;CN="Judy Thapa":MAILTO:judy.thapa@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T190000
DTEND;TZID=America/New_York:20240626T210000
DTSTAMP:20260417T000356
CREATED:20240620T031749Z
LAST-MODIFIED:20240620T171725Z
UID:10014736-1719428400-1719435600@commonstreet.org
SUMMARY:Creating the Great Turning
DESCRIPTION:Are you concerned and overwhelmed about the dire threat to our biosphere from the climate crisis?\nDo you long to serve the healing of our world in a more powerful and effective way?\nIf so\, please join us for\nCreating the Great Turning\nA 2- hour monthly gathering to reinforce our interdependence\, honor our grief for this world\, explore new perspectives on these complex problems and manifest a life-sustaining society. \nOur interactive approach uses “The Work That Reconnects.”\, developed by Joanna Macy and others\, which integrates systems thinking\, deep ecology and deep time\, spiritual traditions and undoing oppression. \nWe highly recommend listening to the first episode of the podcast “We Are the Great Turning” before the meeting\, as it provides an excellent introduction to The Work That Reconnects process. \nJoin us on Wednesday\, June 26th\, from 7-9 PM in the CSSC Moon Room.Co-Facilitators\nLaura Hake\nMichael Corthell\nColleen Puzas \nEach of our co-facilitators has extensive experience creating safe spaces for learning and building community\, along with a deep love for our good green Earth. \nOur only request is that you are present and ready to begin promptly at 7 PM.\nMeeting Schedule \nWe plan to meet monthly. You are welcome to join us for as many meetings as you would like.\nJuly 24\, 7-9 PM\, CSSC Moon Room\nAugust 21\, 7-9 PM\, CSSC Sanctuary\nJoin us as we embark on this journey of understanding and action for the healing of our world.
URL:https://commonstreet.org/event/creating-the-great-turning/2024-06-26/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Dialogue,Healing
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/06/Creating-the-great-turning-landscape.png
ORGANIZER;CN="Laura Hake":MAILTO:laura.hake@bc.edu
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DTSTART;TZID=America/New_York:20240626T170000
DTEND;TZID=America/New_York:20240626T180000
DTSTAMP:20260417T000356
CREATED:20240620T195041Z
LAST-MODIFIED:20240620T211155Z
UID:10014998-1719421200-1719424800@commonstreet.org
SUMMARY:Bharatanatyam for beginners (Adult batch)
DESCRIPTION:Register here: https://forms.gle/GhxY7zRtcxG9gxLo8\nBharatanatyam is a classical Indian dance form originated from the Hindu temples in the southern state of Tamil Nadu in India. It is a 3000 years old dance form. It is one of the oldest classical dance tradition in India. \nBharatanatyam word was derived by joining two Sanskrit words: ’Natyam’ meaning dance and ’Bharata’ which is a mnemonic containing ’Bha’ (bhava/emotions)\, ‘Ra’ (raga/melody)\, and ‘Ta’ (tala/rhythm). Thus the term Bharatanatyam means a dance that expresses Bhava\, Raga\, and Tala.\nOverview of Bharatanatyam Training in the Kalakshetra Style\n1. Introduction to Bharatanatyam and Kalakshetra Bani:\n* History and Evolution: Provide a brief history of Bharatanatyam and the development of the Kalakshetra style.\n* Unique Characteristics: Highlight the distinctive features of the Kalakshetra style\, such as its emphasis on geometric precision\, grace\, and aesthetic beauty.\n2. Body Conditioning and Flexibility Training:\n* Warm-up Exercises: Begin with stretches and exercises to enhance flexibility and prepare the body for rigorous practice.\n* Strength Training: Focus on building core strength\, leg strength\, and stamina.\n3. Adavus (Basic Steps):\n* Fundamental Adavus: Introduce basic adavus\, explaining each step with detailed instructions.\n* Practice and Repetition: Emphasize the importance of repetition to perfect each movement.\n* Progression: Gradually increase the complexity of the adavus as students build proficiency.\n4. Hasta Mudras (Hand Gestures):\n* Introduction to Mudras: Teach the basic hasta mudras used in Bharatanatyam.\n* Usage and Significance: Explain the significance of each mudra and its application in dance.\n5. Abhinaya (Facial Expressions):\n* Storytelling: Teach how to convey emotions and stories through abhinaya.\n6. Integration of Theory:\n* Dance Terminology: Educate students on the theoretical aspects of Bharatanatyam\, including terminology and concepts.\n* Cultural Context: Provide context on the cultural and spiritual significance of the dance form.
URL:https://commonstreet.org/event/bharatanatyam-for-beginners-adult-batch/2024-06-26/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/06/Bharatanatyam_commonst-6-scaled.jpg
ORGANIZER;CN="SrijaWang":MAILTO:saedalama@gmail.com
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