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DTSTART;TZID=America/New_York:20250421T190000
DTEND;TZID=America/New_York:20250421T200000
DTSTAMP:20260416T195120
CREATED:20250320T174431Z
LAST-MODIFIED:20250320T174444Z
UID:10019810-1745262000-1745265600@commonstreet.org
SUMMARY:Soulfire Sisterhood
DESCRIPTION:Soulfire Sisterhood – The Alchemy of Healing & Transformation (Women’s Circle) \nEvery other Monday\, 7:00–8:00 PM EST \nI invite you to a sacred sisterhood—a space to reclaim your energy\, reconnect with your truth\, and rise in your power. \nYou pour so much into your family\, your home\, and your work—but when was the last time you poured into yourself? \nThis is your time. Together\, we ignite the alchemy of healing and transformation\, transmuting pain into wisdom\, wounds into strength\, and fear into love. \nThrough heart-centered practices—including energy healing\, guided visualization\, intuitive energy activations\, and journaling—we create a nurturing sanctuary for deep self-reflection\, emotional release\, and soul nourishment. As we honor our individual healing journeys\, we also awaken the wisdom of our lineage\, drawing strength from those who walked before us. \nThis is an invitation to step fully into yourself—to be seen\, heard\, and held in the profound power of sisterhood. \nCome as you are. Leave feeling rooted\, radiant\, and reignited with the fire of your soul. \nBring a friend to share this sacred time together! \n✨ Energy Exchange per session: $15–$35 (pay what feels aligned for you). Your support helps keep this offering accessible to all as we build a welcoming community. If cost is a barrier\, please reach out—we’re happy to explore other options. \n? Payment Options: We kindly ask for pre-payment via Venmo (@akashacodes) or PayPal (https://paypal.me/akashacodes)\, but if you prefer\, you’re welcome to pay in person with cash. Thank you for your support! \n? Registration: RSVPs are appreciated to help us prepare the space: https://tinyurl.com/soulfire-sisterhood \n? Location: This session will be held in the Moon Room. \n? Please bring a mat\, water bottle\, and anything else you need for comfort while sitting or lying down during the journey. \nThis class will be led by Pooja Mahtani. Learn more about Pooja at www.akashacodes.com/about. \nWe look forward to holding this sacred space with you! ?✨
URL:https://commonstreet.org/event/soulfire-sisterhood-3/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual,Women
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/02/Soulfire-Sisterhood.jpg
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T114500
DTEND;TZID=America/New_York:20250419T124500
DTSTAMP:20260416T195120
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10019263-1745063100-1745066700@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-04-19/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T080000
DTEND;TZID=America/New_York:20250419T090000
DTSTAMP:20260416T195120
CREATED:20250228T171503Z
LAST-MODIFIED:20250228T171503Z
UID:10020269-1745049600-1745053200@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong-2/2025-04-19/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Community,Cultural,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T114500
DTEND;TZID=America/New_York:20250412T124500
DTSTAMP:20260416T195120
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10019262-1744458300-1744461900@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-04-12/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T080000
DTEND;TZID=America/New_York:20250412T090000
DTSTAMP:20260416T195120
CREATED:20250228T171503Z
LAST-MODIFIED:20250228T171503Z
UID:10020268-1744444800-1744448400@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong-2/2025-04-12/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Community,Cultural,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T190000
DTEND;TZID=America/New_York:20250407T200000
DTSTAMP:20260416T195120
CREATED:20250320T174323Z
LAST-MODIFIED:20250320T174338Z
UID:10019809-1744052400-1744056000@commonstreet.org
SUMMARY:Soulfire Sisterhood
DESCRIPTION:Soulfire Sisterhood – The Alchemy of Healing & Transformation (Women’s Circle) \nEvery other Monday\, 7:00–8:00 PM EST \nI invite you to a sacred sisterhood—a space to reclaim your energy\, reconnect with your truth\, and rise in your power. \nYou pour so much into your family\, your home\, and your work—but when was the last time you poured into yourself? \nThis is your time. Together\, we ignite the alchemy of healing and transformation\, transmuting pain into wisdom\, wounds into strength\, and fear into love. \nThrough heart-centered practices—including energy healing\, guided visualization\, intuitive energy activations\, and journaling—we create a nurturing sanctuary for deep self-reflection\, emotional release\, and soul nourishment. As we honor our individual healing journeys\, we also awaken the wisdom of our lineage\, drawing strength from those who walked before us. \nThis is an invitation to step fully into yourself—to be seen\, heard\, and held in the profound power of sisterhood. \nCome as you are. Leave feeling rooted\, radiant\, and reignited with the fire of your soul. \nBring a friend to share this sacred time together! \n✨ Energy Exchange per session: $15–$35 (pay what feels aligned for you). Your support helps keep this offering accessible to all as we build a welcoming community. If cost is a barrier\, please reach out—we’re happy to explore other options. \n? Payment Options: We kindly ask for pre-payment via Venmo (@akashacodes) or PayPal (https://paypal.me/akashacodes)\, but if you prefer\, you’re welcome to pay in person with cash. Thank you for your support! \n? Registration: RSVPs are appreciated to help us prepare the space: https://tinyurl.com/soulfire-sisterhood \n? Location: This session will be held in the Moon Room. \n? Please bring a mat\, water bottle\, and anything else you need for comfort while sitting or lying down during the journey. \nThis class will be led by Pooja Mahtani. Learn more about Pooja at www.akashacodes.com/about. \nWe look forward to holding this sacred space with you! ?✨
URL:https://commonstreet.org/event/soulfire-sisterhood-2/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual,Women
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/02/Soulfire-Sisterhood.jpg
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T114500
DTEND;TZID=America/New_York:20250405T124500
DTSTAMP:20260416T195120
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10019261-1743853500-1743857100@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-04-05/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T080000
DTEND;TZID=America/New_York:20250405T090000
DTSTAMP:20260416T195120
CREATED:20250228T171503Z
LAST-MODIFIED:20250228T171503Z
UID:10020267-1743840000-1743843600@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong-2/2025-04-05/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Community,Cultural,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T114500
DTEND;TZID=America/New_York:20250329T124500
DTSTAMP:20260416T195120
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10019260-1743248700-1743252300@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-03-29/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T080000
DTEND;TZID=America/New_York:20250329T090000
DTSTAMP:20260416T195120
CREATED:20250228T171503Z
LAST-MODIFIED:20250228T171503Z
UID:10020266-1743235200-1743238800@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong-2/2025-03-29/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Community,Cultural,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T190000
DTEND;TZID=America/New_York:20250324T200000
DTSTAMP:20260416T195120
CREATED:20250207T155437Z
LAST-MODIFIED:20250207T155437Z
UID:10019808-1742842800-1742846400@commonstreet.org
SUMMARY:Soulfire Sisterhood
DESCRIPTION:Soulfire Sisterhood  – The Alchemy of Healing & Transformation (Women’s Circle) \nEvery other Monday\, 7:00–8:00 PM EST  \nI invite you to a sacred sisterhood—a space to reclaim your energy\, reconnect with your truth\, and rise in your power. \nYou pour so much into your family\, your home\, and your work—but when was the last time you poured into yourself? \nThis is your time. Together\, we ignite the alchemy of healing and transformation\, transmuting pain into wisdom\, wounds into strength\, and fear into love. \nThrough heart-centered practices—including energy healing\, guided visualization\, intuitive energy activations\, and journaling—we create a nurturing sanctuary for deep self-reflection\, emotional release\, and soul nourishment. As we honor our individual healing journeys\, we also awaken the wisdom of our lineage\, drawing strength from those who walked before us. \nThis is an invitation to step fully into yourself—to be seen\, heard\, and held in the profound power of sisterhood. \nCome as you are. Leave feeling rooted\, radiant\, and reignited with the fire of your soul. \nBring a friend to share this sacred time together! \n✨ Energy Exchange per session: $15–$35 (pay what feels aligned for you). Your support helps keep this offering accessible to all as we build a welcoming community. If cost is a barrier\, please reach out—we’re happy to explore other options. \n? Payment Options: We kindly ask for pre-payment via Venmo (@akashacodes) or PayPal (https://paypal.me/akashacodes)\, but if you prefer\, you’re welcome to pay in person with cash. Thank you for your support! \n? Registration: RSVPs are appreciated to help us prepare the space: https://tinyurl.com/soulfire-sisterhood \n? Location: This session will be held in the Moon Room. \n? Please bring a mat\, water bottle\, and anything else you need for comfort while sitting or lying down during the journey. \nThis class will be led by Pooja Mahtani. Learn more about Pooja at www.akashacodes.com/about. \nWe look forward to holding this sacred space with you! ?✨
URL:https://commonstreet.org/event/soulfire-sisterhood/2025-03-24/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual,Women
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/02/Soulfire-Sisterhood.jpg
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250322T170000
DTEND;TZID=America/New_York:20250322T183000
DTSTAMP:20260416T195120
CREATED:20250207T155448Z
LAST-MODIFIED:20250207T155448Z
UID:10019806-1742662800-1742668200@commonstreet.org
SUMMARY:Intro to Akasha Codes Healing
DESCRIPTION:Intro to Akasha Codes Healing with Pooja Mahtani \nEmbark on a Transformative 90-Minute Journey with Akasha Codes Healing \nStep into a sacred space where ancient wisdom and intuitive energy work unite to realign you with your highest truth. \nIn this powerful session\, we will access the Akashic Records of your Soul\, unveiling profound insights from your past\, present\, and future—bringing clarity\, guidance\, and deep healing. You’ll also receive an energy healing session designed to clear emotional blocks\, balance your chakras\, and restore harmony to your mind\, body\, and spirit. \nWhether you are curious about Akashic Records\, seek answers\, healing\, or inspiration\, this journey invites you to connect with your inner wisdom and emerge feeling lighter\, peaceful\, and deeply aligned with your soul’s essence. \n✨ Energy Exchange: $15–$35 (pay what feels aligned for you). Your support helps keep this offering accessible to all as we build a welcoming community. If cost is a barrier\, please reach out—we’re happy to explore other options. \n? Payment Options: We kindly ask for pre-payment via Venmo (@akashacodes) or PayPal (https://paypal.me/akashacodes)\, but if you prefer\, you’re welcome to pay in person with cash. Thank you for your support! \n? Register: RSVPs are appreciated to help us prepare the space: https://lp.constantcontactpages.com/cu/qbNiVXZ/akashacodes \n? Location: This session will be held in the Moon Room. \n? What to Bring: A mat\, water bottle\, and anything else for your comfort while sitting or lying down during the journey. We have some available at the center if needed. \nThis class will be led by Pooja Mahtani. Learn more about Pooja at www.akashacodes.com/about \nWe look forward to holding this sacred space with you! ?✨
URL:https://commonstreet.org/event/intro-to-akasha-codes-healing-2/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Meditation,Spiritual,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/02/AkashaCodesHealingMAR22.jpg
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250322T114500
DTEND;TZID=America/New_York:20250322T124500
DTSTAMP:20260416T195120
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10019259-1742643900-1742647500@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-03-22/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250322T080000
DTEND;TZID=America/New_York:20250322T090000
DTSTAMP:20260416T195120
CREATED:20250228T171503Z
LAST-MODIFIED:20250228T171503Z
UID:10020265-1742630400-1742634000@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong-2/2025-03-22/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Community,Cultural,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T114500
DTEND;TZID=America/New_York:20250315T124500
DTSTAMP:20260416T195120
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10019258-1742039100-1742042700@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-03-15/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T080000
DTEND;TZID=America/New_York:20250315T090000
DTSTAMP:20260416T195120
CREATED:20250228T171503Z
LAST-MODIFIED:20250228T171503Z
UID:10020264-1742025600-1742029200@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong-2/2025-03-15/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Community,Cultural,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T190000
DTEND;TZID=America/New_York:20250311T200000
DTSTAMP:20260416T195120
CREATED:20241214T151549Z
LAST-MODIFIED:20241214T151549Z
UID:10018868-1741719600-1741723200@commonstreet.org
SUMMARY:Declutter the mind using breathwork
DESCRIPTION:In this series we dive into the nature of the mind\, and the power of the breath to transform. You will gain several practical techniques centered on breathwork tools to help manage the mind as well as emotions. \nAll are welcome\, whether you are looking to combat day-to-day stress or you’d like to uncover subtle layers of yourself by diving deep! No prior experience is necessary. \nAbout the facilitator: \nLipi\, an engineer by profession\, while pursuing her education in grad school came across and was deeply impacted by the breathwork techniques of the Art of Living foundation. She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last seven years\, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives. \nAbout the Art of Living foundation – \nThe Art of Living is one of the largest educational\, non-profit organizations in the world\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar \nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being.
URL:https://commonstreet.org/event/declutter-the-mind-using-breathwork/2025-03-11/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/12/Declutter-The-Mind-Through-BreathworK-3.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T190000
DTEND;TZID=America/New_York:20250310T200000
DTSTAMP:20260416T195120
CREATED:20250207T155437Z
LAST-MODIFIED:20250207T155437Z
UID:10019807-1741633200-1741636800@commonstreet.org
SUMMARY:Soulfire Sisterhood
DESCRIPTION:Soulfire Sisterhood  – The Alchemy of Healing & Transformation (Women’s Circle) \nEvery other Monday\, 7:00–8:00 PM EST  \nI invite you to a sacred sisterhood—a space to reclaim your energy\, reconnect with your truth\, and rise in your power. \nYou pour so much into your family\, your home\, and your work—but when was the last time you poured into yourself? \nThis is your time. Together\, we ignite the alchemy of healing and transformation\, transmuting pain into wisdom\, wounds into strength\, and fear into love. \nThrough heart-centered practices—including energy healing\, guided visualization\, intuitive energy activations\, and journaling—we create a nurturing sanctuary for deep self-reflection\, emotional release\, and soul nourishment. As we honor our individual healing journeys\, we also awaken the wisdom of our lineage\, drawing strength from those who walked before us. \nThis is an invitation to step fully into yourself—to be seen\, heard\, and held in the profound power of sisterhood. \nCome as you are. Leave feeling rooted\, radiant\, and reignited with the fire of your soul. \nBring a friend to share this sacred time together! \n✨ Energy Exchange per session: $15–$35 (pay what feels aligned for you). Your support helps keep this offering accessible to all as we build a welcoming community. If cost is a barrier\, please reach out—we’re happy to explore other options. \n? Payment Options: We kindly ask for pre-payment via Venmo (@akashacodes) or PayPal (https://paypal.me/akashacodes)\, but if you prefer\, you’re welcome to pay in person with cash. Thank you for your support! \n? Registration: RSVPs are appreciated to help us prepare the space: https://tinyurl.com/soulfire-sisterhood \n? Location: This session will be held in the Moon Room. \n? Please bring a mat\, water bottle\, and anything else you need for comfort while sitting or lying down during the journey. \nThis class will be led by Pooja Mahtani. Learn more about Pooja at www.akashacodes.com/about. \nWe look forward to holding this sacred space with you! ?✨
URL:https://commonstreet.org/event/soulfire-sisterhood/2025-03-10/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual,Women
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/02/Soulfire-Sisterhood.jpg
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T163000
DTEND;TZID=America/New_York:20250309T180000
DTSTAMP:20260416T195120
CREATED:20250303T135622Z
LAST-MODIFIED:20250303T135622Z
UID:10020261-1741537800-1741543200@commonstreet.org
SUMMARY:Intro to Akasha Codes Healing
DESCRIPTION:????? ?? ?????? ????? ??????? ???? ????? ??????? \nEmbark on a ?????????????? ??-?????? ??????? ???? ?????? ????? ??????? \nStep into a sacred space where ??????? ?????? ??? ????????? ?????? work unite to realign you with your highest truth. \nIn this powerful session\, ?? ???? ?????? ??? ??????? ??????? ?? ???? ???l\, unveiling profound insights from your past\, present\, and future—bringing clarity\, guidance\, and deep healing. You’ll also receive an ?????? ??????? ??????? ???????? ?? ????? ????????? ??????\, ??????? ???? ???????\, ??? ??????? ??????? ?? ???? ????\, ????\, ??? ??????. \nWhether you are curious about Akashic Records\, seek answers\, healing\, or inspiration\, this journey invites you to connect with your inner wisdom and emerge feeling lighter\, peaceful\, and deeply aligned with your soul’s essence. \n✨ ?????? ????????: $??–$?? (pay what feels aligned for you). Your support helps keep this offering accessible to all as we build a welcoming community. If cost is a barrier\, please reach out—we’re happy to explore other options. \n? ??????? ???????: We kindly ask for pre-payment via Venmo (@akashacodes) or PayPal (https://paypal.me/akashacodes)\, but if you prefer\, you’re welcome to pay in person with cash. Thank you for your support! \n? ????????: RSVPs are appreciated to help us prepare the space: 	https://lp.constantcontactpages.com/cu/7egrePq/akashacodes \n? ????????: This session will be held in the Moon Room (on the 3rd floor. Enter through the school street door and come upstairs to find us) \n? ???? ?? ?????: A mat\, water bottle\, and anything else for your comfort while sitting or lying down during the journey. We have some available at the center if needed. \nThis class will be led by Pooja Mahtani. ????? ???? ????? ????? ?? ???.???????????.???/????? \nWe look forward to holding this sacred space with you! ?✨
URL:https://commonstreet.org/event/intro-to-akasha-codes-healing-3/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Meditation,Spiritual,Workshop
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/02/Orange-and-Black-Gradient-Bold-Elegant-Diwali-Event-Flyer-3-1.png
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T100000
DTEND;TZID=America/New_York:20250309T130000
DTSTAMP:20260416T195120
CREATED:20250226T202518Z
LAST-MODIFIED:20250226T202518Z
UID:10020234-1741514400-1741525200@commonstreet.org
SUMMARY:Art of Living: The Happiness Retreat
DESCRIPTION:Happy to bring to you the Art of Living Part 1 or the Happiness retreat at the Common Street Spiritual Center\, Natick. \nThis 3-day\, 3 hours each day (9 hours in-total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. You will leave the workshop feeling recharged and refreshed (and happier!) \nSKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWe have two batches\, choose 1\nMarch 7-9th\nJune 7-9th\nTuition:\n$50-100\n* Common Street Center members and students receive a discount.\n* Need based financial assistance available.\nTo register: Please write to lipi.vora@artofliving.org \nDo join us\, for this simple yet profound practice. Contact me for any questions: lipi.vora@artofliving.org\n470-655-8668 \nHere are some Frequently asked questions: \nWhat is the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course also known as the Happiness program\, you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels. \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhere can I learn more about this course? \nhttps://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it ? I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question! Yes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. I will be happy to help however best I can.
URL:https://commonstreet.org/event/art-of-living-the-happiness-retreat-3/2025-03-09/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/02/Landscape.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T100000
DTEND;TZID=America/New_York:20250309T130000
DTSTAMP:20260416T195120
CREATED:20250117T210303Z
LAST-MODIFIED:20250117T210303Z
UID:10019641-1741514400-1741525200@commonstreet.org
SUMMARY:Art of Living: The Happiness Retreat
DESCRIPTION:Happy to bring to you the Art of Living Part 1 or the Happiness retreat at the Common Street Spiritual Center\, Natick. \nThis 3-day\, 3 hours each day (9 hours in-total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. You will leave the workshop feeling recharged and refreshed (and happier!) \nSKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others.  \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWe have two batches\, choose 1\nFeb 7-9th\nMarch 7-9th\nTuition:\n$395\n* Common Street Center members and students receive a discount.\n* Need based financial assistance available. \nDo join us\, for this simple yet profound practice. Contact me for any questions: lipi.vora@artofliving.org\n470-655-8668 \nHere are some Frequently asked questions: \nWhat is the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course also known as the Happiness program\, you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels.  \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhere can I learn more about this course? \nhttps://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it 🙂 I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question!  Yes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. I will be happy to help however best I can.
URL:https://commonstreet.org/event/art-of-living-the-happiness-retreat/2025-03-09/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/Landscape-2.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T140000
DTEND;TZID=America/New_York:20250308T170000
DTSTAMP:20260416T195120
CREATED:20250226T202518Z
LAST-MODIFIED:20250226T202518Z
UID:10020233-1741442400-1741453200@commonstreet.org
SUMMARY:Art of Living: The Happiness Retreat
DESCRIPTION:Happy to bring to you the Art of Living Part 1 or the Happiness retreat at the Common Street Spiritual Center\, Natick. \nThis 3-day\, 3 hours each day (9 hours in-total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. You will leave the workshop feeling recharged and refreshed (and happier!) \nSKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWe have two batches\, choose 1\nMarch 7-9th\nJune 7-9th\nTuition:\n$50-100\n* Common Street Center members and students receive a discount.\n* Need based financial assistance available.\nTo register: Please write to lipi.vora@artofliving.org \nDo join us\, for this simple yet profound practice. Contact me for any questions: lipi.vora@artofliving.org\n470-655-8668 \nHere are some Frequently asked questions: \nWhat is the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course also known as the Happiness program\, you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels. \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhere can I learn more about this course? \nhttps://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it ? I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question! Yes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. I will be happy to help however best I can.
URL:https://commonstreet.org/event/art-of-living-the-happiness-retreat-3/2025-03-08/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/02/Landscape.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T140000
DTEND;TZID=America/New_York:20250308T170000
DTSTAMP:20260416T195120
CREATED:20250117T210303Z
LAST-MODIFIED:20250117T210303Z
UID:10019640-1741442400-1741453200@commonstreet.org
SUMMARY:Art of Living: The Happiness Retreat
DESCRIPTION:Happy to bring to you the Art of Living Part 1 or the Happiness retreat at the Common Street Spiritual Center\, Natick. \nThis 3-day\, 3 hours each day (9 hours in-total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. You will leave the workshop feeling recharged and refreshed (and happier!) \nSKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others.  \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWe have two batches\, choose 1\nFeb 7-9th\nMarch 7-9th\nTuition:\n$395\n* Common Street Center members and students receive a discount.\n* Need based financial assistance available. \nDo join us\, for this simple yet profound practice. Contact me for any questions: lipi.vora@artofliving.org\n470-655-8668 \nHere are some Frequently asked questions: \nWhat is the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course also known as the Happiness program\, you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels.  \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhere can I learn more about this course? \nhttps://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it 🙂 I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question!  Yes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. I will be happy to help however best I can.
URL:https://commonstreet.org/event/art-of-living-the-happiness-retreat/2025-03-08/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/Landscape-2.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T114500
DTEND;TZID=America/New_York:20250308T124500
DTSTAMP:20260416T195120
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10019257-1741434300-1741437900@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-03-08/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T080000
DTEND;TZID=America/New_York:20250308T090000
DTSTAMP:20260416T195120
CREATED:20250228T171503Z
LAST-MODIFIED:20250228T171503Z
UID:10020263-1741420800-1741424400@commonstreet.org
SUMMARY:Intro to Qi Gong
DESCRIPTION:Intro to Qi Gong \nHow to cultivate balance in body and mind and improve your life energy (Qi) \nTime: Saturdays from 8am – 9am\n \nQi Gong is a centuries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-arts training. These practices help cultivate concentration\, peace of mind\, strengthen and tone your body all at once. \nAll are welcome. No prior experience required. \nSuggested donation: $5-10 \nMeets in the Moon Room on the 3rd floor.  Enter through the school street door and come upstairs to find us. \nAbout the Instructor: \nWei Li grew up in Mainland\, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010\, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
URL:https://commonstreet.org/event/intro-to-qi-gong-2/2025-03-08/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Community,Cultural,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2022/06/Intro-to-Qi-Gong.png
ORGANIZER;CN="Wei Li":MAILTO:weili2155@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T180000
DTEND;TZID=America/New_York:20250307T210000
DTSTAMP:20260416T195120
CREATED:20250226T202518Z
LAST-MODIFIED:20250226T202518Z
UID:10020232-1741370400-1741381200@commonstreet.org
SUMMARY:Art of Living: The Happiness Retreat
DESCRIPTION:Happy to bring to you the Art of Living Part 1 or the Happiness retreat at the Common Street Spiritual Center\, Natick. \nThis 3-day\, 3 hours each day (9 hours in-total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. You will leave the workshop feeling recharged and refreshed (and happier!) \nSKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWe have two batches\, choose 1\nMarch 7-9th\nJune 7-9th\nTuition:\n$50-100\n* Common Street Center members and students receive a discount.\n* Need based financial assistance available.\nTo register: Please write to lipi.vora@artofliving.org \nDo join us\, for this simple yet profound practice. Contact me for any questions: lipi.vora@artofliving.org\n470-655-8668 \nHere are some Frequently asked questions: \nWhat is the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course also known as the Happiness program\, you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels. \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhere can I learn more about this course? \nhttps://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it ? I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question! Yes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. I will be happy to help however best I can.
URL:https://commonstreet.org/event/art-of-living-the-happiness-retreat-3/2025-03-07/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/02/Landscape.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T180000
DTEND;TZID=America/New_York:20250307T210000
DTSTAMP:20260416T195120
CREATED:20250117T210303Z
LAST-MODIFIED:20250117T210303Z
UID:10019639-1741370400-1741381200@commonstreet.org
SUMMARY:Art of Living: The Happiness Retreat
DESCRIPTION:Happy to bring to you the Art of Living Part 1 or the Happiness retreat at the Common Street Spiritual Center\, Natick. \nThis 3-day\, 3 hours each day (9 hours in-total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. You will leave the workshop feeling recharged and refreshed (and happier!) \nSKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others.  \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWe have two batches\, choose 1\nFeb 7-9th\nMarch 7-9th\nTuition:\n$395\n* Common Street Center members and students receive a discount.\n* Need based financial assistance available. \nDo join us\, for this simple yet profound practice. Contact me for any questions: lipi.vora@artofliving.org\n470-655-8668 \nHere are some Frequently asked questions: \nWhat is the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course also known as the Happiness program\, you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels.  \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhere can I learn more about this course? \nhttps://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it 🙂 I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question!  Yes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. I will be happy to help however best I can.
URL:https://commonstreet.org/event/art-of-living-the-happiness-retreat/2025-03-07/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/Landscape-2.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T114500
DTEND;TZID=America/New_York:20250301T124500
DTSTAMP:20260416T195120
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10019256-1740829500-1740833100@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-03-01/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T114500
DTEND;TZID=America/New_York:20250222T124500
DTSTAMP:20260416T195120
CREATED:20250106T224414Z
LAST-MODIFIED:20250106T224415Z
UID:10019255-1740224700-1740228300@commonstreet.org
SUMMARY:Bollywood Dance Workout
DESCRIPTION:Whoever said no pain no gain\, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy\, physically and mentally while having lots of fun! \nGet ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps\, show modifications and ensure a fun-filled session. So\, grab your friends or make new friends at the class\, put on your dancing shoes\, and get ready to unleash your inner Bollywood star! \nRegister here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget
URL:https://commonstreet.org/event/bollywood-dance-workout-3-3-2-2-3-2-2/2025-02-22/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Dance,Music and Arts
ORGANIZER;CN="Purnima Thakre":MAILTO:purnimabollyx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T180000
DTEND;TZID=America/New_York:20250216T193000
DTSTAMP:20260416T195120
CREATED:20250215T205021Z
LAST-MODIFIED:20250215T205022Z
UID:10019571-1739728800-1739734200@commonstreet.org
SUMMARY:3rd Sunday Soundscape
DESCRIPTION:Allow yourself to embark on a transformative journey where sound\, meditation\, and the breath come together. Experience a sense of peace and well-being. Gongs and other sacred instruments bring you a feeling of groundedness.
URL:https://commonstreet.org/event/3rd-sunday-soundscape-2-3/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/01/Copy-of-CSSC-Sound-meditation-Event-1.jpg
ORGANIZER;CN="Jean Laing":MAILTO:jean@soundmindandbody.us
END:VEVENT
END:VCALENDAR