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DTSTART;TZID=America/New_York:20230626T190000
DTEND;TZID=America/New_York:20230626T200000
DTSTAMP:20260415T071916
CREATED:20230428T131831Z
LAST-MODIFIED:20230612T193222Z
UID:10007833-1687806000-1687809600@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:YOGA COMMUNITY CLASS with Dr. Jen Kurz \nThis is a free offering but donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class-free/2023-06-26/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/04/IMG_1198.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T190000
DTEND;TZID=America/New_York:20230612T200000
DTSTAMP:20260415T071916
CREATED:20230428T131831Z
LAST-MODIFIED:20230612T193222Z
UID:10007832-1686596400-1686600000@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:YOGA COMMUNITY CLASS with Dr. Jen Kurz \nThis is a free offering but donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class-free/2023-06-12/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/04/IMG_1198.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230522T080000
DTEND;TZID=America/New_York:20230522T170000
DTSTAMP:20260415T071916
CREATED:20230428T131831Z
LAST-MODIFIED:20230612T193222Z
UID:10006504-1684742400-1684774800@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:YOGA COMMUNITY CLASS with Dr. Jen Kurz \nThis is a free offering but donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class-free/2023-05-22/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/04/IMG_1198.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230508T190000
DTEND;TZID=America/New_York:20230508T200000
DTSTAMP:20260415T071916
CREATED:20230428T131831Z
LAST-MODIFIED:20230612T193222Z
UID:10006503-1683572400-1683576000@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:YOGA COMMUNITY CLASS with Dr. Jen Kurz \nThis is a free offering but donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class-free/2023-05-08/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/04/IMG_1198.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230410T190000
DTEND;TZID=America/New_York:20230410T200000
DTSTAMP:20260415T071916
CREATED:20230404T160207Z
LAST-MODIFIED:20230413T180847Z
UID:10005688-1681153200-1681156800@commonstreet.org
SUMMARY:Dub Yoga
DESCRIPTION:Dr. Jen Kurz and Selectah Jah Rich present…Dub Yoga! \nA vinyasa flow to live roots and dub Reggae \nFREE\, open to the community
URL:https://commonstreet.org/event/dub-yoga/
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/04/IMG_10381.jpg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230320T190000
DTEND;TZID=America/New_York:20230320T200000
DTSTAMP:20260415T071916
CREATED:20230320T143241Z
LAST-MODIFIED:20230413T195315Z
UID:10004499-1679338800-1679342400@commonstreet.org
SUMMARY:Community Yoga Class
DESCRIPTION:YOGA COMMUNITY CLASS. \nThis is a free offering\, but donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com (and indicate whether you can make it to some or all sessions) \n \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). Dr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class-2/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2021/03/spring-flower.jpg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230313T190000
DTEND;TZID=America/New_York:20230313T200000
DTSTAMP:20260415T071916
CREATED:20230118T210931Z
LAST-MODIFIED:20230413T195308Z
UID:10004498-1678734000-1678737600@commonstreet.org
SUMMARY:Community Yoga Class
DESCRIPTION:YOGA COMMUNITY CLASS offering: 6 sessions with Jen Kurz\, a yoga teacher in training. \nThis is a free offering; but any/ all donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com (and indicate whether you can make it to some or all sessions) \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class/2023-03-13/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2021/03/spring-flower.jpg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230306T190000
DTEND;TZID=America/New_York:20230306T200000
DTSTAMP:20260415T071916
CREATED:20230118T210931Z
LAST-MODIFIED:20230413T195308Z
UID:10004497-1678129200-1678132800@commonstreet.org
SUMMARY:Community Yoga Class
DESCRIPTION:YOGA COMMUNITY CLASS offering: 6 sessions with Jen Kurz\, a yoga teacher in training. \nThis is a free offering; but any/ all donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com (and indicate whether you can make it to some or all sessions) \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class/2023-03-06/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2021/03/spring-flower.jpg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230227T190000
DTEND;TZID=America/New_York:20230227T200000
DTSTAMP:20260415T071916
CREATED:20230118T210931Z
LAST-MODIFIED:20230413T195308Z
UID:10004496-1677524400-1677528000@commonstreet.org
SUMMARY:Community Yoga Class
DESCRIPTION:YOGA COMMUNITY CLASS offering: 6 sessions with Jen Kurz\, a yoga teacher in training. \nThis is a free offering; but any/ all donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com (and indicate whether you can make it to some or all sessions) \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class/2023-02-27/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2021/03/spring-flower.jpg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230213T190000
DTEND;TZID=America/New_York:20230213T200000
DTSTAMP:20260415T071916
CREATED:20230118T210931Z
LAST-MODIFIED:20230413T195308Z
UID:10004495-1676314800-1676318400@commonstreet.org
SUMMARY:Community Yoga Class
DESCRIPTION:YOGA COMMUNITY CLASS offering: 6 sessions with Jen Kurz\, a yoga teacher in training. \nThis is a free offering; but any/ all donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com (and indicate whether you can make it to some or all sessions) \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class/2023-02-13/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2021/03/spring-flower.jpg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230206T190000
DTEND;TZID=America/New_York:20230206T200000
DTSTAMP:20260415T071916
CREATED:20230118T210931Z
LAST-MODIFIED:20230413T195308Z
UID:10004494-1675710000-1675713600@commonstreet.org
SUMMARY:Community Yoga Class
DESCRIPTION:YOGA COMMUNITY CLASS offering: 6 sessions with Jen Kurz\, a yoga teacher in training. \nThis is a free offering; but any/ all donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com (and indicate whether you can make it to some or all sessions) \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class/2023-02-06/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2021/03/spring-flower.jpg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
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