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X-WR-CALDESC:Events for Common Street Spiritual Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240401T190000
DTEND;TZID=America/New_York:20240401T200000
DTSTAMP:20260415T014134
CREATED:20231221T152007Z
LAST-MODIFIED:20231221T152007Z
UID:10012979-1711998000-1712001600@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nSpring 2024 Schedule (Mondays from 7-8pm) \nJan 8\, 22 \nFeb 5\, 26 \nMar 4\, 18 \nApr 1\, 15\, 29 \nMay 6\, 13 \nJune 3\, 17 \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-2/2024-04-01/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/12/Yoga-in-the-Sanctuary-2024-1.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T190000
DTEND;TZID=America/New_York:20240318T200000
DTSTAMP:20260415T014134
CREATED:20231221T152007Z
LAST-MODIFIED:20231221T152007Z
UID:10012968-1710788400-1710792000@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nSpring 2024 Schedule (Mondays from 7-8pm) \nJan 8\, 22 \nFeb 5\, 26 \nMar 4\, 18 \nApr 1\, 15\, 29 \nMay 6\, 13 \nJune 3\, 17 \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-2/2024-03-18/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/12/Yoga-in-the-Sanctuary-2024-1.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T190000
DTEND;TZID=America/New_York:20240318T200000
DTSTAMP:20260415T014134
CREATED:20230815T210100Z
LAST-MODIFIED:20231215T212542Z
UID:10008775-1710788400-1710792000@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nMeets every 1st and 3rd Monday of the month. \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-3/2024-03-18/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/Yoga-in-the-Sanctuary-1st-and-3rd-for-20231.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240304T080000
DTEND;TZID=America/New_York:20240304T170000
DTSTAMP:20260415T014134
CREATED:20231221T152007Z
LAST-MODIFIED:20231221T152007Z
UID:10012978-1709539200-1709571600@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nSpring 2024 Schedule (Mondays from 7-8pm) \nJan 8\, 22 \nFeb 5\, 26 \nMar 4\, 18 \nApr 1\, 15\, 29 \nMay 6\, 13 \nJune 3\, 17 \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-2/2024-03-04/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/12/Yoga-in-the-Sanctuary-2024-1.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T190000
DTEND;TZID=America/New_York:20240226T200000
DTSTAMP:20260415T014134
CREATED:20231221T152007Z
LAST-MODIFIED:20231221T152007Z
UID:10012977-1708974000-1708977600@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nSpring 2024 Schedule (Mondays from 7-8pm) \nJan 8\, 22 \nFeb 5\, 26 \nMar 4\, 18 \nApr 1\, 15\, 29 \nMay 6\, 13 \nJune 3\, 17 \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-2/2024-02-26/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/12/Yoga-in-the-Sanctuary-2024-1.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240219T190000
DTEND;TZID=America/New_York:20240219T200000
DTSTAMP:20260415T014134
CREATED:20230815T210100Z
LAST-MODIFIED:20231215T212542Z
UID:10008774-1708369200-1708372800@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nMeets every 1st and 3rd Monday of the month. \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-3/2024-02-19/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/Yoga-in-the-Sanctuary-1st-and-3rd-for-20231.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T190000
DTEND;TZID=America/New_York:20240205T200000
DTSTAMP:20260415T014134
CREATED:20231221T152007Z
LAST-MODIFIED:20231221T152007Z
UID:10012976-1707159600-1707163200@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nSpring 2024 Schedule (Mondays from 7-8pm) \nJan 8\, 22 \nFeb 5\, 26 \nMar 4\, 18 \nApr 1\, 15\, 29 \nMay 6\, 13 \nJune 3\, 17 \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-2/2024-02-05/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/12/Yoga-in-the-Sanctuary-2024-1.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T190000
DTEND;TZID=America/New_York:20240122T200000
DTSTAMP:20260415T014134
CREATED:20231221T152007Z
LAST-MODIFIED:20231221T152007Z
UID:10012975-1705950000-1705953600@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nSpring 2024 Schedule (Mondays from 7-8pm) \nJan 8\, 22 \nFeb 5\, 26 \nMar 4\, 18 \nApr 1\, 15\, 29 \nMay 6\, 13 \nJune 3\, 17 \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-2/2024-01-22/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/12/Yoga-in-the-Sanctuary-2024-1.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240115T190000
DTEND;TZID=America/New_York:20240115T200000
DTSTAMP:20260415T014134
CREATED:20230815T210100Z
LAST-MODIFIED:20231215T212542Z
UID:10008773-1705345200-1705348800@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nMeets every 1st and 3rd Monday of the month. \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-3/2024-01-15/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/Yoga-in-the-Sanctuary-1st-and-3rd-for-20231.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T190000
DTEND;TZID=America/New_York:20240108T200000
DTSTAMP:20260415T014134
CREATED:20231221T152007Z
LAST-MODIFIED:20231221T152007Z
UID:10012974-1704740400-1704744000@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nSpring 2024 Schedule (Mondays from 7-8pm) \nJan 8\, 22 \nFeb 5\, 26 \nMar 4\, 18 \nApr 1\, 15\, 29 \nMay 6\, 13 \nJune 3\, 17 \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-2/2024-01-08/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/12/Yoga-in-the-Sanctuary-2024-1.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231218T190000
DTEND;TZID=America/New_York:20231218T200000
DTSTAMP:20260415T014134
CREATED:20230815T210100Z
LAST-MODIFIED:20231215T212542Z
UID:10008772-1702926000-1702929600@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nMeets every 1st and 3rd Monday of the month. \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-3/2023-12-18/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/Yoga-in-the-Sanctuary-1st-and-3rd-for-20231.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231204T190000
DTEND;TZID=America/New_York:20231204T200000
DTSTAMP:20260415T014134
CREATED:20230815T205917Z
LAST-MODIFIED:20230815T211900Z
UID:10008733-1701716400-1701720000@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nMeets every 1st and 3rd Monday of the month. \nwwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary/2023-12-04/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/Yoga-in-the-Sanctuary-1st-and-3rd.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231120T190000
DTEND;TZID=America/New_York:20231120T200000
DTSTAMP:20260415T014134
CREATED:20230815T210100Z
LAST-MODIFIED:20231215T212542Z
UID:10008771-1700506800-1700510400@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nMeets every 1st and 3rd Monday of the month. \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-3/2023-11-20/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/Yoga-in-the-Sanctuary-1st-and-3rd-for-20231.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T190000
DTEND;TZID=America/New_York:20231106T200000
DTSTAMP:20260415T014134
CREATED:20230815T205917Z
LAST-MODIFIED:20230815T211900Z
UID:10008732-1699297200-1699300800@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nMeets every 1st and 3rd Monday of the month. \nwwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary/2023-11-06/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/Yoga-in-the-Sanctuary-1st-and-3rd.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231016T190000
DTEND;TZID=America/New_York:20231016T200000
DTSTAMP:20260415T014134
CREATED:20230815T210100Z
LAST-MODIFIED:20231215T212542Z
UID:10008770-1697482800-1697486400@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nMeets every 1st and 3rd Monday of the month. \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-3/2023-10-16/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/Yoga-in-the-Sanctuary-1st-and-3rd-for-20231.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231002T190000
DTEND;TZID=America/New_York:20231002T200000
DTSTAMP:20260415T014134
CREATED:20230815T205917Z
LAST-MODIFIED:20230815T211900Z
UID:10008731-1696273200-1696276800@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nMeets every 1st and 3rd Monday of the month. \nwwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary/2023-10-02/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/Yoga-in-the-Sanctuary-1st-and-3rd.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230918T190000
DTEND;TZID=America/New_York:20230918T200000
DTSTAMP:20260415T014134
CREATED:20230815T210100Z
LAST-MODIFIED:20231215T212542Z
UID:10008769-1695063600-1695067200@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nMeets every 1st and 3rd Monday of the month. \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-3/2023-09-18/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/Yoga-in-the-Sanctuary-1st-and-3rd-for-20231.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230904T190000
DTEND;TZID=America/New_York:20230904T200000
DTSTAMP:20260415T014134
CREATED:20230815T205917Z
LAST-MODIFIED:20230815T211900Z
UID:10008730-1693854000-1693857600@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nMeets every 1st and 3rd Monday of the month. \nwwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary/2023-09-04/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/Yoga-in-the-Sanctuary-1st-and-3rd.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230831T190000
DTEND;TZID=America/New_York:20230831T200000
DTSTAMP:20260415T014134
CREATED:20230720T171936Z
LAST-MODIFIED:20230724T194021Z
UID:10008242-1693508400-1693512000@commonstreet.org
SUMMARY:Dub Yoga
DESCRIPTION:A vinyasa flow yoga class set to live roots and dub Reggae\n\nYes\, Yoga and Reggae fusion!\n\nFREE & open to the community \n\nw/ Dr. Jen Kurz and DJ Jah Rich\, live!!\n\n\n\n\n\n\n\n\nCurious about the meaning of “Dub”?\n\n\n\nWhat is Dub music? Dub is one of the many sub genres of Reggae music. Dub is instrumental Reggae that is artistically enhanced and layered with effects like echo and reverb as well as production techniques like splicing in snipits of vocals or sporadically dropping out all the instruments except for the powerful\, stripped down drum and bass.\n\n\n\nDub gives the recording engineer the opportunity to become the musician as their multi-track mixing console acts as the instrument. An engineer making Dub is like a chef creating a unique meal not often seen on most menus!\n\n\n\nJamaican producer and engineer King Tubby is commonly known as the creator of Dub\, as he first experimented with ways to manipulate and “dub out” his instrumental tracks in the early 1970s. Today\, his innovation and influence is widely seen in genres like techno\, drum and bass\, and electronic music overall. Dub stands as another example of the rich contributions of Jamaican music.\n\n\nJah Rich 7/19/23
URL:https://commonstreet.org/event/dub-yoga-2/2023-08-31/
CATEGORIES:Community,Cultural,Meditation,Music and Arts,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/DUB-YOGA-Flyer-Summer-20231.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230828T190000
DTEND;TZID=America/New_York:20230828T200000
DTSTAMP:20260415T014134
CREATED:20230627T171932Z
LAST-MODIFIED:20230725T100436Z
UID:10007891-1693249200-1693252800@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:COMMUNITY YOGA CLASS with Dr. Jen Kurz \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class. \nThis is a free offering and anyone from the community is welcome\, whether or not you are a member of the Spiritual Center. \n 
URL:https://commonstreet.org/event/community-yoga-class-free-2/2023-08-28/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/06/IMG_1561.jpeg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T190000
DTEND;TZID=America/New_York:20230814T200000
DTSTAMP:20260415T014134
CREATED:20230627T171932Z
LAST-MODIFIED:20230725T100436Z
UID:10007890-1692039600-1692043200@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:COMMUNITY YOGA CLASS with Dr. Jen Kurz \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class. \nThis is a free offering and anyone from the community is welcome\, whether or not you are a member of the Spiritual Center. \n 
URL:https://commonstreet.org/event/community-yoga-class-free-2/2023-08-14/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/06/IMG_1561.jpeg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230724T190000
DTEND;TZID=America/New_York:20230724T200000
DTSTAMP:20260415T014134
CREATED:20230627T171932Z
LAST-MODIFIED:20230725T100436Z
UID:10008245-1690225200-1690228800@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:COMMUNITY YOGA CLASS with Dr. Jen Kurz \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class. \nThis is a free offering and anyone from the community is welcome\, whether or not you are a member of the Spiritual Center. \n 
URL:https://commonstreet.org/event/community-yoga-class-free-2/2023-07-24/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/06/IMG_1561.jpeg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230720T190000
DTEND;TZID=America/New_York:20230720T200000
DTSTAMP:20260415T014134
CREATED:20230720T171936Z
LAST-MODIFIED:20230724T194021Z
UID:10008241-1689879600-1689883200@commonstreet.org
SUMMARY:Dub Yoga
DESCRIPTION:A vinyasa flow yoga class set to live roots and dub Reggae\n\nYes\, Yoga and Reggae fusion!\n\nFREE & open to the community \n\nw/ Dr. Jen Kurz and DJ Jah Rich\, live!!\n\n\n\n\n\n\n\n\nCurious about the meaning of “Dub”?\n\n\n\nWhat is Dub music? Dub is one of the many sub genres of Reggae music. Dub is instrumental Reggae that is artistically enhanced and layered with effects like echo and reverb as well as production techniques like splicing in snipits of vocals or sporadically dropping out all the instruments except for the powerful\, stripped down drum and bass.\n\n\n\nDub gives the recording engineer the opportunity to become the musician as their multi-track mixing console acts as the instrument. An engineer making Dub is like a chef creating a unique meal not often seen on most menus!\n\n\n\nJamaican producer and engineer King Tubby is commonly known as the creator of Dub\, as he first experimented with ways to manipulate and “dub out” his instrumental tracks in the early 1970s. Today\, his innovation and influence is widely seen in genres like techno\, drum and bass\, and electronic music overall. Dub stands as another example of the rich contributions of Jamaican music.\n\n\nJah Rich 7/19/23
URL:https://commonstreet.org/event/dub-yoga-2/2023-07-20/
CATEGORIES:Community,Cultural,Meditation,Music and Arts,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/DUB-YOGA-Flyer-Summer-20231.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230710T190000
DTEND;TZID=America/New_York:20230710T200000
DTSTAMP:20260415T014134
CREATED:20230627T171932Z
LAST-MODIFIED:20230725T100436Z
UID:10007888-1689015600-1689019200@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:COMMUNITY YOGA CLASS with Dr. Jen Kurz \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class. \nThis is a free offering and anyone from the community is welcome\, whether or not you are a member of the Spiritual Center. \n 
URL:https://commonstreet.org/event/community-yoga-class-free-2/2023-07-10/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/06/IMG_1561.jpeg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230626T190000
DTEND;TZID=America/New_York:20230626T200000
DTSTAMP:20260415T014134
CREATED:20230428T131831Z
LAST-MODIFIED:20230612T193222Z
UID:10007833-1687806000-1687809600@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:YOGA COMMUNITY CLASS with Dr. Jen Kurz \nThis is a free offering but donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class-free/2023-06-26/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/04/IMG_1198.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T190000
DTEND;TZID=America/New_York:20230612T200000
DTSTAMP:20260415T014134
CREATED:20230428T131831Z
LAST-MODIFIED:20230612T193222Z
UID:10007832-1686596400-1686600000@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:YOGA COMMUNITY CLASS with Dr. Jen Kurz \nThis is a free offering but donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class-free/2023-06-12/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/04/IMG_1198.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230522T080000
DTEND;TZID=America/New_York:20230522T170000
DTSTAMP:20260415T014134
CREATED:20230428T131831Z
LAST-MODIFIED:20230612T193222Z
UID:10006504-1684742400-1684774800@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:YOGA COMMUNITY CLASS with Dr. Jen Kurz \nThis is a free offering but donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class-free/2023-05-22/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/04/IMG_1198.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230508T190000
DTEND;TZID=America/New_York:20230508T200000
DTSTAMP:20260415T014134
CREATED:20230428T131831Z
LAST-MODIFIED:20230612T193222Z
UID:10006503-1683572400-1683576000@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:YOGA COMMUNITY CLASS with Dr. Jen Kurz \nThis is a free offering but donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class-free/2023-05-08/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/04/IMG_1198.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230410T190000
DTEND;TZID=America/New_York:20230410T200000
DTSTAMP:20260415T014134
CREATED:20230404T160207Z
LAST-MODIFIED:20230413T180847Z
UID:10005688-1681153200-1681156800@commonstreet.org
SUMMARY:Dub Yoga
DESCRIPTION:Dr. Jen Kurz and Selectah Jah Rich present…Dub Yoga! \nA vinyasa flow to live roots and dub Reggae \nFREE\, open to the community
URL:https://commonstreet.org/event/dub-yoga/
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/04/IMG_10381.jpg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230320T190000
DTEND;TZID=America/New_York:20230320T200000
DTSTAMP:20260415T014134
CREATED:20230320T143241Z
LAST-MODIFIED:20230413T195315Z
UID:10004499-1679338800-1679342400@commonstreet.org
SUMMARY:Community Yoga Class
DESCRIPTION:YOGA COMMUNITY CLASS. \nThis is a free offering\, but donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com (and indicate whether you can make it to some or all sessions) \n \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). Dr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class-2/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2021/03/spring-flower.jpg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
END:VCALENDAR