BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Common Street Spiritual Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Common Street Spiritual Center
X-ORIGINAL-URL:https://commonstreet.org
X-WR-CALDESC:Events for Common Street Spiritual Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T130000
DTEND;TZID=America/New_York:20240330T160000
DTSTAMP:20260418T144135
CREATED:20240302T190830Z
LAST-MODIFIED:20240330T180319Z
UID:10013669-1711803600-1711814400@commonstreet.org
SUMMARY:Digestion: Ayurvedic and Yogic Approach
DESCRIPTION:Ayurveda and Yoga\, both stemming from ancient Vedic Philosophy\, are interconnected sister sciences.\nDuring the session\, we will delve into Ayurvedic perspectives on identifying imbalances and provide practical approaches to address them\, including dietary adjustments\, lifestyle modifications\, and herbs. Led by certified Ayurvedic Doctor Nina Fine\, this segment of the workshop will offer expert guidance.\nExpect an engaging mix of interactive learning and active participation\, during which you will explore and practice techniques such as Pranayama (breathing techniques)\, asanaYoga (yoga postures targeted at various parts of the body)\, and Meditation\, all blended to improve the mind-body-spirit balance. Certified yoga teacher Olena will guide this portion of the workshop.\nNina and Olena will elucidate the connection between chakras (energetic centers in the body) and bodily systems/organs\, offering guidance on recognizing imbalances in the flow of prana (the life force energy) through the chakras and strategies to restore balance.\nIn essence\, the workshop will encompass learning (lecture)\, movement\, breathwork\, and meditation.
URL:https://commonstreet.org/event/digestion-ayurvedic-and-yogic-approach/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Meditation,Spiritual,Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Cover-Dogestion-with-Olena-march-30.png
ORGANIZER;CN="Nina Fine":MAILTO:nina.fine@myselfclub.com
END:VEVENT
END:VCALENDAR