Bollywood Dance Workout
2025-01-04 22:15 (America/New_York) | Moon Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Whoever said no pain no gain, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy, physically and mentally while having lots of fun!
Get ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps, show modifications and ensure a fun-filled session. So, grab your friends or make new friends at the class, put on your dancing shoes, and get ready to unleash your inner Bollywood star!
Register here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget

Healing Yoga for Everyone - Winter Series
2025-01-05 17:00 - 18:00 | Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season, bringing in breath work and movement that can build heat, welcome in rest, and brings in light. Each class will open with Pranayama (guided breath work), evolve into a gentle yoga flow, and will wrap with a guided meditation.
All are welcome, and modifications will be offered. Please bring a mat.
January 5th, 5 PM
January 12 (no class)
January 19, 5 PM
January 26, 5 PM
February 2, 5 PM
February 9, 5 PM
February 16 (no class)
February 23, 5 PM
Drop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/), cash at the door, or venmo @Maria-Vasilevsky
