Bollywood Dance Workout
2024-10-05 11:45 - 12:45, 2024-10-12 11:45 - 12:45, 2024-10-19 11:45 - 12:45, 2024-10-26 11:45 - 12:45 (America/New_York) | Fellowship Hall @ Common Street, 13 Common Street, Natick, MA, 01760, United States
Whoever said no pain no gain, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy, physically and mentally while having lots of fun!
Get ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps, show modifications and ensure a fun-filled session. So, grab your friends or make new friends at the class, put on your dancing shoes, and get ready to unleash your inner Bollywood star!
Register here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget

Groove Lab - Dancing Through the Chaos
2024-10-27 19:00 - 20:30 | Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
These times call for dance. Dancing through the chaos.
There has been a call in our community to come together and dance. This is for us, all together, to create what we want. To gather in community as we envision.
Send in your song requests to add to our playlist. Plus we will have some live drumming too! Kat will share just a few prompts to help us all to drop in and dance it out. And before we leave, there will be time to rest–on the ground if you’d like–while gentle percussion sounds fill the air. Maybe, just maybe, you will feel this all land in your body like a nourishment.
Only together can we create the kind of gatherings that bring strength, healing and connection to our communities. Let’s do this!
Register through Maggie at learn2relax@yahoo.com or Kat at kathleensuwalski@gmail.com so that we know you are attending and know how many people to expect (or so that we can let you know if anything changes).
Investment: $25 if pre-registered and $35 at the door. If cost is prohibitive, please reach out.
Bring your friends, neighbors and family too. Spread the word!
