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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231111T163000
DTEND;TZID=America/New_York:20231111T183000
DTSTAMP:20260417T053939
CREATED:20231103T011727Z
LAST-MODIFIED:20231107T013850Z
UID:10011913-1699720200-1699727400@commonstreet.org
SUMMARY:Group Healing Goddess Circle
DESCRIPTION:What is a Group Healing Goddess Circle?\nGroup healings are powerful opportunities to clear and release issues that participants share collectively. Each group healing is different\, since Spirit determines what we address. Sometimes\, we work deeply to release an issue like fear held in the body. At other times\, Spirit upgrades our energy system\, giving us tools to help others. The healings are transformative and support our awakening. Usually\, group healings last 45-60 minutes. Participants are welcome to ask for support with a specific issue beforehand. After the healing\, we meditate in the stillness. Finally\, those who are moved are invited to share their experiences. \nHow are the Healings Transmitted?\nDiana leads group healings with help from Spirit\, the Arenal Volcano\, Jaguar energy\, and the Archangels. \nDiana Phillips- is a gifted practitioner who has worked in the healing arts since 2004. In the last few years\, Spirit has given her a very strong set of healing energies that she uses to release issues of our physical\, mental\,  emotional bodies\, past lives\, and ancestors.
URL:https://commonstreet.org/event/group-healing-goddess-circle/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Meditation,Spiritual,Women
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231230T160000
DTEND;TZID=America/New_York:20231230T180000
DTSTAMP:20260417T053939
CREATED:20231221T150522Z
LAST-MODIFIED:20231221T150700Z
UID:10012961-1703952000-1703959200@commonstreet.org
SUMMARY:Group Healing Circle- Welcoming in the New 2024 Energies
DESCRIPTION:Release what’s ready to be released. Led by Diana Phillips \nWe gather together to align ourselves to the new\, powerful energies of 2024.\nWhat is a Group Healing Circle? \nGroup healings are a powerful opportunity for participants to clear and release issues shared collectively. The nature of the collective group energy field amplifies the healing that is imparted. Each group healing is different\, since Spirit determines what we will address. Sometimes\, we work deeply to release a concern like fear held in the body. At other times\, Spirit upgrades our energy system\, giving us tools to help others. The healings are transformative and support our awakening. Usually\, group healings last 45-60 minutes. Participants are welcome to ask for support with a specific matter beforehand. During the group healing\, we meditate and Diana brings through what Spirit offers us. After the healing\, we meditate in the stillness. Finally\, those who are moved to are invited to share their experiences. \nHow are the healings transmitted? Diana leads group healings with help from Spirit\, the Arenal Volcano\, Jaguar energy\, and the Archangels. \nDiana Phillips- is a gifted practitioner who has worked in the healing arts since 2004. In the last few years\, Spirit has given her a very strong set of healing energies that she uses to release issues of our physical\, mental\, and emotional bodies\, our souls\, past lives\, and ancestral lineage. \nWhat participants say about past group healings: \n“Diana has created a beautiful space for people to come together and connect with one another. Through guided meditation\, imagery\, and Spirit\, we are magically transformed by the intertwining tapestry of physical and spiritual communion. Diana freely shares her gifts of connection with Spirit and beautifully facilitates a safe\, non-judgmental space for people. I am always in awe of the peace and renewal I feel at the end of each session. This is a MUST for those committed to healing and growth.”- Sara S \nhttps://buytickets.at/dianaphillips/1094508
URL:https://commonstreet.org/event/group-healing-circle-welcoming-in-the-new-2024-energies/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Meditation
ORGANIZER;CN="Diana Phillips":MAILTO:info@soul13.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T183000
DTEND;TZID=America/New_York:20240112T213000
DTSTAMP:20260417T053939
CREATED:20231205T000355Z
LAST-MODIFIED:20231205T000355Z
UID:10012816-1705084200-1705095000@commonstreet.org
SUMMARY:Ecstatic Dance & Sound Bath - With the Electric Nomads
DESCRIPTION:The Electric Nomads return to the Common Street Spiritual Center for another ecstatic dance + sound bath gathering. \nJoin us for an evening of freeform movement and dance to the live grooves of the Electric Nomads as they take you on an musical journey that begins slowly and gradually builds up and up until everyone is soaring\, then gently returning you to Mother Earth to rest on the waves of a lush sound bath meditation. \nThe Electric Nomads are musical alchemists\, fusing acoustic and electronic elements to form a funky melange of world instruments and chanted vocalizations woven around a core of monster bass grooves and driving beats. But the Nomads also know the ways of sublime sound that can be flowing\, soothing and delicate. \nDoors open at 6:30pm and the opening ceremony starts at 7:00pm. Please arrive before 7:00 so you can settle in before things get rolling. We prefer that people not arrive late\, in order to avoid disrupting the flow. \nThe Electric Nomads are:\nDave Santospago (guitar/bass/vocals)\nDave Curry (electronic percussion/vocals)\nJason Karol (drums/synth/flute/3-tar/vocals) \nBring along a water bottle and a blanket or yoga mat if you choose to lie down for the sound bath meditation. \nSuggested donation of $20+ per person (cash\, Paypal or Venmo).
URL:https://commonstreet.org/event/ecstatic-dance-sound-bath-with-the-electric-nomads/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/12/Ecstatic.jpg
ORGANIZER;CN="Dave Curry":MAILTO:drumhead@drumsforoneandall.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240126T190000
DTEND;TZID=America/New_York:20240126T203000
DTSTAMP:20260417T053939
CREATED:20240110T181151Z
LAST-MODIFIED:20240110T190119Z
UID:10013059-1706295600-1706301000@commonstreet.org
SUMMARY:Energy Balancing
DESCRIPTION:A combination of practices will be introduced to improve the balance of energy for body\, mind and spirit. The approaches include breathing exercises\, spontaneous movement\, recognizing and balancing pulses in the body\, sound healing\, and meditations.
URL:https://commonstreet.org/event/energy-balancing/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Healing
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/01/energy-balancing-2.png
ORGANIZER;CN="Michael Orlando":MAILTO:mikelouorlando@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240216T183000
DTEND;TZID=America/New_York:20240216T220000
DTSTAMP:20260417T053939
CREATED:20231205T000401Z
LAST-MODIFIED:20231205T000401Z
UID:10012815-1708108200-1708120800@commonstreet.org
SUMMARY:Divine Design - Ecstatic Dance & Sound Bath
DESCRIPTION:The third ‘Divine Design – Ecstatic Dance & Sound Bath’ will be held on Friday\, February 16th at the Common Street Spiritual Center in Natick\, MA! Here are the details… \n-Doors open at 6:30 for stretching\, snacking\, and socializing while music in the background sets the mood.\n-There will be an intention-setting meditation at 7:00 with a theme regarding self\, love\, relationships\, matters of the heart… you know\, all things Valentine’s Day.\n-We will then transition into dancing to delicious exotic jams\, with both DJ set/performance and live (often improv) accompaniment on a variety of instruments. This will be the ecstatic dance portion of the event.\n-Then\, cool down and ground with a sound bath featuring singing bowls\, shamanic drumming\, and more to close out the event.\n-Stick around\, have snacks\, and socialize for a bit after the sound bath if you wish! \nThere is a suggested donation of $25-35 for this event\, but if funds are a barrier to entry for you\, don’t let that stop you from enjoying this releasing\, healing\, and uplifting community event… just donate whatever you can. Every contribution will help us to keep putting on these events\, as we would like for this event to keep happening on a regular basis! \nBring anything you might want… hoops/poi/etc. for flow arts\, a yoga mat/blanket/pillow for the sound bath\, water for hydration. The center will have some yoga mats\, meditation cushions\, and blankets available for borrowing as well. \nI hope to see you there to jive\, shake\, wiggle\, jump\, twirl\, and other words that describe movement… \nPeace & Respect\,\nJason A. Karol \nP.S. – To go along with the Valentine’s Day theme\, an attendee at the December ‘Divine Design’ gave me an idea. The idea? To create a setlist for this Valentine’s Day ‘Divine Design’ that tells a relationship story through music… a movie for the ears/mind\, if you will. Challenge accepted! ? I won’t give away the plot of the story before the event though. If you want to know what happens to our soul-crossed symbolic lovers\, you’ll just have to come\, dance\, and find out on February 16th! ??✨
URL:https://commonstreet.org/event/divine-design-ecstatic-dance-sound-bath-3/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Dance,Music and Arts
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/12/Header.jpg
ORGANIZER;CN="Jason Karol":MAILTO:MetalionMusicOfficial@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240312T190000
DTEND;TZID=America/New_York:20240312T200000
DTSTAMP:20260417T053939
CREATED:20240311T184957Z
LAST-MODIFIED:20240314T001422Z
UID:10013694-1710270000-1710273600@commonstreet.org
SUMMARY:Meditation and Breath to Clear the Mind for Peaceful Sleep
DESCRIPTION:Deep sleep. Clear mind. In this class you will learn a simple and effective chant\, its hand and eye placement\, and breathing technique. We will meditate with the chant for 12 to 30 minutes. \nThis four-class series is specifically designed to help you during the day\, deliberately preparing you to settle down for a good slumber. \nJoin for all four classes\, or walk-in the evening of Tuesday\, March 12\, 19\, 26\, April 2\, from 7 – 8 p.m. \nClass is for all levels. Beginners are encouraged to join. \ncomplimentary\, or by donation\, Members: $8\, Non Members: $10 \nSarah Ering is a Licensed Massage Therapist with over 24 years of experience in the healing field. Her office located in Natick Center.
URL:https://commonstreet.org/event/meditation-and-breath-to-clear-the-mind-for-peaceful-sleep/2024-03-12/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Deep-sleep.-Clear-mind.-In-this-class-you-will-learn-a-simple-and-effective-chant-its-hand-and-eye-placement-and-breathing-technique.-We-will-meditate-with-the-chant-for-12-to-30-minutes.-This-f.png
ORGANIZER;CN="Sarah Ering":MAILTO:MyhealingStudio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T190000
DTEND;TZID=America/New_York:20240319T200000
DTSTAMP:20260417T053939
CREATED:20240311T184957Z
LAST-MODIFIED:20240314T001422Z
UID:10013695-1710874800-1710878400@commonstreet.org
SUMMARY:Meditation and Breath to Clear the Mind for Peaceful Sleep
DESCRIPTION:Deep sleep. Clear mind. In this class you will learn a simple and effective chant\, its hand and eye placement\, and breathing technique. We will meditate with the chant for 12 to 30 minutes. \nThis four-class series is specifically designed to help you during the day\, deliberately preparing you to settle down for a good slumber. \nJoin for all four classes\, or walk-in the evening of Tuesday\, March 12\, 19\, 26\, April 2\, from 7 – 8 p.m. \nClass is for all levels. Beginners are encouraged to join. \ncomplimentary\, or by donation\, Members: $8\, Non Members: $10 \nSarah Ering is a Licensed Massage Therapist with over 24 years of experience in the healing field. Her office located in Natick Center.
URL:https://commonstreet.org/event/meditation-and-breath-to-clear-the-mind-for-peaceful-sleep/2024-03-19/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Deep-sleep.-Clear-mind.-In-this-class-you-will-learn-a-simple-and-effective-chant-its-hand-and-eye-placement-and-breathing-technique.-We-will-meditate-with-the-chant-for-12-to-30-minutes.-This-f.png
ORGANIZER;CN="Sarah Ering":MAILTO:MyhealingStudio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240326T190000
DTEND;TZID=America/New_York:20240326T200000
DTSTAMP:20260417T053939
CREATED:20240325T194201Z
LAST-MODIFIED:20240325T194203Z
UID:10013696-1711479600-1711483200@commonstreet.org
SUMMARY:Meditation and Breath to Clear the Mind for Peaceful Sleep
DESCRIPTION:Deep sleep. Clear mind. In this class you will learn a simple and effective chant\, its hand and eye placement\, and breathing technique. We will meditate with the chant for 12 to 30 minutes. \nThis four-class series is specifically designed to help you during the day\, deliberately preparing you to settle down for a good slumber. \nJoin for all four classes\, or walk-in the evening of Tuesday\, March 12\, 19\, 26\, April 2\, from 7 – 8 p.m. \nClass is for all levels. Beginners are encouraged to join. \ncomplimentary\, or by donation\, Members: $8\, Non Members: $10 \nSarah Ering is a Licensed Massage Therapist with over 24 years of experience in the healing field. Her office located in Natick Center.
URL:https://commonstreet.org/event/meditation-and-breath-to-clear-the-mind-for-peaceful-sleep-2/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Deep-sleep.-Clear-mind.-In-this-class-you-will-learn-a-simple-and-effective-chant-its-hand-and-eye-placement-and-breathing-technique.-We-will-meditate-with-the-chant-for-12-to-30-minutes.-This-f.png
ORGANIZER;CN="Sarah Ering":MAILTO:MyhealingStudio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240519T150000
DTEND;TZID=America/New_York:20240519T160000
DTSTAMP:20260417T053939
CREATED:20240430T171242Z
LAST-MODIFIED:20240519T021529Z
UID:10014269-1716130800-1716134400@commonstreet.org
SUMMARY:Crystal Bowl Sound Bath
DESCRIPTION:In a peaceful setting\, experience the soothing sounds of Crystal Singing Bowls. This is an invitation into a deep meditative state that helps to reduce stress. The vibrations from the bowls give an immersive\, full body experience that brings balance and renewed feelings of well-being. The program is presented by Priscilla Gale who has done Sound Healings for over 20 years all over New England.\nPre-Registration is Required.\n$30 Members and $40 Non-Members\nVenmo: @Michael-Orlando-114\nPhoto Image is compliments of Free-Pix
URL:https://commonstreet.org/event/crystal-bowl-sound-bath/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Healing
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/04/full-shot-adult-meditating.jpg
ORGANIZER;CN="Michael Orlando":MAILTO:mikelouorlando@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250105T170000
DTEND;TZID=America/New_York:20250105T180000
DTSTAMP:20260417T053939
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019187-1736096400-1736100000@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-01-05/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250119T170000
DTEND;TZID=America/New_York:20250119T180000
DTSTAMP:20260417T053939
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019188-1737306000-1737309600@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-01-19/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250126T170000
DTEND;TZID=America/New_York:20250126T180000
DTSTAMP:20260417T053939
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019189-1737910800-1737914400@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-01-26/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T190000
DTEND;TZID=America/New_York:20250131T201500
DTSTAMP:20260417T053939
CREATED:20250108T222520Z
LAST-MODIFIED:20250108T222520Z
UID:10019632-1738350000-1738354500@commonstreet.org
SUMMARY:Divine Innocence: A Sound Healing Experience
DESCRIPTION:This sound healing experience with Lara & Nicole will take you on a powerful journey to the temple of divine innocence within. \nIn community\, we will connect to the frequency where inner child and higher self are one and the same vibration of sacred simplicity and open awareness. In our own way\, we will give permission to grace to reveal our wholeness. \nThe guiding sounds of Himalayan and crystal bowls\, gongs\, Burmese bells\, tuning forks\, drums\, and more will support us to tune our instrument to this sacred vibration. \n$22-44 Sliding scale\nVenmo\, Paypal @prismlighthealing\nOR Cash at the door \nPlease bring mats\, pillows\, perhaps an eye mask\, a water bottle\, and anything else you may need for your comfort to sit or lay down for this journey.
URL:https://commonstreet.org/event/divine-innocence-a-sound-healing-experience/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Music and Arts,Peace and Justice,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/01/SH_1.31_DivineInnocence2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250202T170000
DTEND;TZID=America/New_York:20250202T180000
DTSTAMP:20260417T053939
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019190-1738515600-1738519200@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-02-02/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250209T170000
DTEND;TZID=America/New_York:20250209T180000
DTSTAMP:20260417T053939
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019191-1739120400-1739124000@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-02-09/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T090000
DTEND;TZID=America/New_York:20250212T100000
DTSTAMP:20260417T053939
CREATED:20250207T155424Z
LAST-MODIFIED:20250604T151237Z
UID:10019936-1739350800-1739354400@commonstreet.org
SUMMARY:Sacred Stillness - A Midweek Mindfulness Meditation
DESCRIPTION:Join Pooja for a 60-minute guided meditation. In this sacred space\, you’ll be guided to pause\, reconnect\, and center yourself amidst the busy rhythms of life. \nWhether you’re feeling the weight of a hectic schedule\, seeking a moment of grounding\, or simply in need of a peaceful reset\, this session will help you realign and nourish your soul. With gentle guidance\, you’ll release stress\, calm racing thoughts\, and anchor yourself in the present moment—creating a foundation of peace that supports you throughout the week. \nThis offering is by donation\, allowing you to contribute what feels most aligned for you. Your donation helps maintain the accessibility of this space\, but please know that it is not required. We warmly invite everyone to join us—this sacred space is for everyone. \nDonations can be made via Venmo (@Pmahtani) or PayPal (https://tinyurl.com/donate-Pooja). Thank you for your support! \nhttps://calendly.com/akashacodes/sacred-stillness\nOnce registered\, you’ll receive a confirmation email with Zoom details for each session. ?\nWe look forward to sharing this sacred time with you! ✨ \nWe look forward to sharing this sacred pause with you! ✨
URL:https://commonstreet.org/event/sacred-stillness-a-midweek-mindfulness-meditation/2025-02-12/
LOCATION:Online
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/02/Sacred-Stillness.jpg
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T100000
DTEND;TZID=America/New_York:20250215T113000
DTSTAMP:20260417T053939
CREATED:20250204T193341Z
LAST-MODIFIED:20250204T193341Z
UID:10019798-1739613600-1739619000@commonstreet.org
SUMMARY:Intro to Akasha Codes Healing
DESCRIPTION:Intro to Akasha Codes Healing with Pooja Mahtani \nExperience a transformative 90-minute journey into Akasha Codes Healing\, where ancient wisdom meets intuitive energy work to realign you with your highest truth. \nIn this unique session\, we will access the Akashic Records of your Soul to uncover profound insights from your past\, present\, and future—offering clarity\, guidance\, and deep healing. Alongside this\, an energy healing session will help clear emotional blocks\, balance your chakras\, and restore harmony to your mind\, body\, and spirit. \nWhether you’re seeking clarity\, healing\, or inspiration\, this sacred space invites you to explore the wisdom within and emerge feeling lighter\, more peaceful\, and deeply aligned with your soul’s essence. \n✨ Energy Exchange: $15–$35 (pay what feels aligned for you). Your support helps keep this offering accessible to all as we build a welcoming community. If cost is a barrier\, please reach out—we’re happy to explore other options. \n? Payment Options: We kindly ask for pre-payment via Venmo (@akashacodes) or PayPal (https://paypal.me/akashacodes)\, but if you prefer\, you’re welcome to pay in person with cash. Thank you for your support! \n? RSVP: RSVPs are appreciated to help us prepare the space: https://tinyurl.com/feb15-rsvp \n? Location: This session will be held in the Moon Room. \n? Please bring a mat\, water bottle\, and anything else you need for comfort while sitting or lying down during the journey. \nThis class will be led by Pooja Mahtani. Learn more about Pooja at www.akashacodes.com/about. \nWe look forward to holding this sacred space with you! ?✨
URL:https://commonstreet.org/event/intro-to-akasha-codes-healing/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Meditation,Spiritual,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/01/Feb15-AkashaCodesHealing.jpg
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T090000
DTEND;TZID=America/New_York:20250219T100000
DTSTAMP:20260417T053939
CREATED:20250207T155424Z
LAST-MODIFIED:20250604T151237Z
UID:10019937-1739955600-1739959200@commonstreet.org
SUMMARY:Sacred Stillness - A Midweek Mindfulness Meditation
DESCRIPTION:Join Pooja for a 60-minute guided meditation. In this sacred space\, you’ll be guided to pause\, reconnect\, and center yourself amidst the busy rhythms of life. \nWhether you’re feeling the weight of a hectic schedule\, seeking a moment of grounding\, or simply in need of a peaceful reset\, this session will help you realign and nourish your soul. With gentle guidance\, you’ll release stress\, calm racing thoughts\, and anchor yourself in the present moment—creating a foundation of peace that supports you throughout the week. \nThis offering is by donation\, allowing you to contribute what feels most aligned for you. Your donation helps maintain the accessibility of this space\, but please know that it is not required. We warmly invite everyone to join us—this sacred space is for everyone. \nDonations can be made via Venmo (@Pmahtani) or PayPal (https://tinyurl.com/donate-Pooja). Thank you for your support! \nhttps://calendly.com/akashacodes/sacred-stillness\nOnce registered\, you’ll receive a confirmation email with Zoom details for each session. ?\nWe look forward to sharing this sacred time with you! ✨ \nWe look forward to sharing this sacred pause with you! ✨
URL:https://commonstreet.org/event/sacred-stillness-a-midweek-mindfulness-meditation/2025-02-19/
LOCATION:Online
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/02/Sacred-Stillness.jpg
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T170000
DTEND;TZID=America/New_York:20250223T180000
DTSTAMP:20260417T053939
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019192-1740330000-1740333600@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-02-23/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T090000
DTEND;TZID=America/New_York:20250226T100000
DTSTAMP:20260417T053939
CREATED:20250207T155424Z
LAST-MODIFIED:20250604T151237Z
UID:10019938-1740560400-1740564000@commonstreet.org
SUMMARY:Sacred Stillness - A Midweek Mindfulness Meditation
DESCRIPTION:Join Pooja for a 60-minute guided meditation. In this sacred space\, you’ll be guided to pause\, reconnect\, and center yourself amidst the busy rhythms of life. \nWhether you’re feeling the weight of a hectic schedule\, seeking a moment of grounding\, or simply in need of a peaceful reset\, this session will help you realign and nourish your soul. With gentle guidance\, you’ll release stress\, calm racing thoughts\, and anchor yourself in the present moment—creating a foundation of peace that supports you throughout the week. \nThis offering is by donation\, allowing you to contribute what feels most aligned for you. Your donation helps maintain the accessibility of this space\, but please know that it is not required. We warmly invite everyone to join us—this sacred space is for everyone. \nDonations can be made via Venmo (@Pmahtani) or PayPal (https://tinyurl.com/donate-Pooja). Thank you for your support! \nhttps://calendly.com/akashacodes/sacred-stillness\nOnce registered\, you’ll receive a confirmation email with Zoom details for each session. ?\nWe look forward to sharing this sacred time with you! ✨ \nWe look forward to sharing this sacred pause with you! ✨
URL:https://commonstreet.org/event/sacred-stillness-a-midweek-mindfulness-meditation/2025-02-26/
LOCATION:Online
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/02/Sacred-Stillness.jpg
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250302T170000
DTEND;TZID=America/New_York:20250302T180000
DTSTAMP:20260417T053939
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019193-1740934800-1740938400@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-03-02/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T090000
DTEND;TZID=America/New_York:20250305T100000
DTSTAMP:20260417T053939
CREATED:20250207T155424Z
LAST-MODIFIED:20250604T151237Z
UID:10019939-1741165200-1741168800@commonstreet.org
SUMMARY:Sacred Stillness - A Midweek Mindfulness Meditation
DESCRIPTION:Join Pooja for a 60-minute guided meditation. In this sacred space\, you’ll be guided to pause\, reconnect\, and center yourself amidst the busy rhythms of life. \nWhether you’re feeling the weight of a hectic schedule\, seeking a moment of grounding\, or simply in need of a peaceful reset\, this session will help you realign and nourish your soul. With gentle guidance\, you’ll release stress\, calm racing thoughts\, and anchor yourself in the present moment—creating a foundation of peace that supports you throughout the week. \nThis offering is by donation\, allowing you to contribute what feels most aligned for you. Your donation helps maintain the accessibility of this space\, but please know that it is not required. We warmly invite everyone to join us—this sacred space is for everyone. \nDonations can be made via Venmo (@Pmahtani) or PayPal (https://tinyurl.com/donate-Pooja). Thank you for your support! \nhttps://calendly.com/akashacodes/sacred-stillness\nOnce registered\, you’ll receive a confirmation email with Zoom details for each session. ?\nWe look forward to sharing this sacred time with you! ✨ \nWe look forward to sharing this sacred pause with you! ✨
URL:https://commonstreet.org/event/sacred-stillness-a-midweek-mindfulness-meditation/2025-03-05/
LOCATION:Online
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/02/Sacred-Stillness.jpg
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T180000
DTEND;TZID=America/New_York:20250307T210000
DTSTAMP:20260417T053939
CREATED:20250117T210303Z
LAST-MODIFIED:20250117T210303Z
UID:10019639-1741370400-1741381200@commonstreet.org
SUMMARY:Art of Living: The Happiness Retreat
DESCRIPTION:Happy to bring to you the Art of Living Part 1 or the Happiness retreat at the Common Street Spiritual Center\, Natick. \nThis 3-day\, 3 hours each day (9 hours in-total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. You will leave the workshop feeling recharged and refreshed (and happier!) \nSKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others.  \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWe have two batches\, choose 1\nFeb 7-9th\nMarch 7-9th\nTuition:\n$395\n* Common Street Center members and students receive a discount.\n* Need based financial assistance available. \nDo join us\, for this simple yet profound practice. Contact me for any questions: lipi.vora@artofliving.org\n470-655-8668 \nHere are some Frequently asked questions: \nWhat is the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course also known as the Happiness program\, you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels.  \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhere can I learn more about this course? \nhttps://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it 🙂 I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question!  Yes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. I will be happy to help however best I can.
URL:https://commonstreet.org/event/art-of-living-the-happiness-retreat/2025-03-07/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/Landscape-2.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T140000
DTEND;TZID=America/New_York:20250308T170000
DTSTAMP:20260417T053939
CREATED:20250117T210303Z
LAST-MODIFIED:20250117T210303Z
UID:10019640-1741442400-1741453200@commonstreet.org
SUMMARY:Art of Living: The Happiness Retreat
DESCRIPTION:Happy to bring to you the Art of Living Part 1 or the Happiness retreat at the Common Street Spiritual Center\, Natick. \nThis 3-day\, 3 hours each day (9 hours in-total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. You will leave the workshop feeling recharged and refreshed (and happier!) \nSKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others.  \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWe have two batches\, choose 1\nFeb 7-9th\nMarch 7-9th\nTuition:\n$395\n* Common Street Center members and students receive a discount.\n* Need based financial assistance available. \nDo join us\, for this simple yet profound practice. Contact me for any questions: lipi.vora@artofliving.org\n470-655-8668 \nHere are some Frequently asked questions: \nWhat is the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course also known as the Happiness program\, you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels.  \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhere can I learn more about this course? \nhttps://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it 🙂 I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question!  Yes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. I will be happy to help however best I can.
URL:https://commonstreet.org/event/art-of-living-the-happiness-retreat/2025-03-08/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/Landscape-2.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T100000
DTEND;TZID=America/New_York:20250309T130000
DTSTAMP:20260417T053939
CREATED:20250117T210303Z
LAST-MODIFIED:20250117T210303Z
UID:10019641-1741514400-1741525200@commonstreet.org
SUMMARY:Art of Living: The Happiness Retreat
DESCRIPTION:Happy to bring to you the Art of Living Part 1 or the Happiness retreat at the Common Street Spiritual Center\, Natick. \nThis 3-day\, 3 hours each day (9 hours in-total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life. You will leave the workshop feeling recharged and refreshed (and happier!) \nSKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others.  \nSome of the benefits of SKY Breath Meditation include [references below]:\n✨Elevated Calm and Serenity\n✨Improved emotional health and emotional stability\n✨ Reduced Clinical and everyday anxiety\n✨ Increases stress resilience and reduces stress hormones \n✨ Improves brain functioning\, increasing focus and cognition\n✨ Increases deep sleep duration\n✨ Reduces everyday blues and clinical depression \n[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWe have two batches\, choose 1\nFeb 7-9th\nMarch 7-9th\nTuition:\n$395\n* Common Street Center members and students receive a discount.\n* Need based financial assistance available. \nDo join us\, for this simple yet profound practice. Contact me for any questions: lipi.vora@artofliving.org\n470-655-8668 \nHere are some Frequently asked questions: \nWhat is the Art of Living foundation? \nThe Art of Living is a non-profit educational organization\, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.\nIt is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science\, with a particular focus on stress reduction and mental well-being. \nWhat is the Art of Living Part-1 course? \nIn the Art of Living-Part 1 course also known as the Happiness program\, you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety\, better sleep\, a stronger immune system\, and increased energy levels.  \nIt is a popular technique with mentions in Breath (James Nestor) as well as the New York times\, Forbes\, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at: \nhttps://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya \nWhere can I learn more about this course? \nhttps://www.artofliving.org/us-en/ \nWho all can attend this course? \nAlmost about anyone! No experience is necessary. \nAnyone seeking improved mental health\, focus and clarity. This practice makes me feel happier every time I practice it 🙂 I could say\, anyone looking for more happiness and joy that is unrelated to external situations and circumstances\, but is rather originating from within. \nIf this is Art of Living Part-1\, is there a Part-2 course? \nGreat question!  Yes\, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2\, which is a deep dive.\nOne of my favorite retreats\, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork\, guided meditations\, daily yoga\, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind\, dive deep within\, and experience transformative shifts—fresh perspective\, deep insights\, and clarity. These moments supercharge the rest of your year\, making it more vibrant\, productive\, and full of energy. \nAny other questions? \nPlease do not hesitate to reach out. I will be happy to help however best I can.
URL:https://commonstreet.org/event/art-of-living-the-happiness-retreat/2025-03-09/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/Landscape-2.png
ORGANIZER;CN="Lipi Vora":MAILTO:lipi.vora@artofliving.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T170000
DTEND;TZID=America/New_York:20250309T180000
DTSTAMP:20260417T053939
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019194-1741539600-1741543200@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-03-09/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T190000
DTEND;TZID=America/New_York:20250310T200000
DTSTAMP:20260417T053939
CREATED:20250207T155437Z
LAST-MODIFIED:20250207T155437Z
UID:10019807-1741633200-1741636800@commonstreet.org
SUMMARY:Soulfire Sisterhood
DESCRIPTION:Soulfire Sisterhood  – The Alchemy of Healing & Transformation (Women’s Circle) \nEvery other Monday\, 7:00–8:00 PM EST  \nI invite you to a sacred sisterhood—a space to reclaim your energy\, reconnect with your truth\, and rise in your power. \nYou pour so much into your family\, your home\, and your work—but when was the last time you poured into yourself? \nThis is your time. Together\, we ignite the alchemy of healing and transformation\, transmuting pain into wisdom\, wounds into strength\, and fear into love. \nThrough heart-centered practices—including energy healing\, guided visualization\, intuitive energy activations\, and journaling—we create a nurturing sanctuary for deep self-reflection\, emotional release\, and soul nourishment. As we honor our individual healing journeys\, we also awaken the wisdom of our lineage\, drawing strength from those who walked before us. \nThis is an invitation to step fully into yourself—to be seen\, heard\, and held in the profound power of sisterhood. \nCome as you are. Leave feeling rooted\, radiant\, and reignited with the fire of your soul. \nBring a friend to share this sacred time together! \n✨ Energy Exchange per session: $15–$35 (pay what feels aligned for you). Your support helps keep this offering accessible to all as we build a welcoming community. If cost is a barrier\, please reach out—we’re happy to explore other options. \n? Payment Options: We kindly ask for pre-payment via Venmo (@akashacodes) or PayPal (https://paypal.me/akashacodes)\, but if you prefer\, you’re welcome to pay in person with cash. Thank you for your support! \n? Registration: RSVPs are appreciated to help us prepare the space: https://tinyurl.com/soulfire-sisterhood \n? Location: This session will be held in the Moon Room. \n? Please bring a mat\, water bottle\, and anything else you need for comfort while sitting or lying down during the journey. \nThis class will be led by Pooja Mahtani. Learn more about Pooja at www.akashacodes.com/about. \nWe look forward to holding this sacred space with you! ?✨
URL:https://commonstreet.org/event/soulfire-sisterhood/2025-03-10/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual,Women
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/02/Soulfire-Sisterhood.jpg
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T090000
DTEND;TZID=America/New_York:20250312T100000
DTSTAMP:20260417T053939
CREATED:20250207T155424Z
LAST-MODIFIED:20250604T151237Z
UID:10019940-1741770000-1741773600@commonstreet.org
SUMMARY:Sacred Stillness - A Midweek Mindfulness Meditation
DESCRIPTION:Join Pooja for a 60-minute guided meditation. In this sacred space\, you’ll be guided to pause\, reconnect\, and center yourself amidst the busy rhythms of life. \nWhether you’re feeling the weight of a hectic schedule\, seeking a moment of grounding\, or simply in need of a peaceful reset\, this session will help you realign and nourish your soul. With gentle guidance\, you’ll release stress\, calm racing thoughts\, and anchor yourself in the present moment—creating a foundation of peace that supports you throughout the week. \nThis offering is by donation\, allowing you to contribute what feels most aligned for you. Your donation helps maintain the accessibility of this space\, but please know that it is not required. We warmly invite everyone to join us—this sacred space is for everyone. \nDonations can be made via Venmo (@Pmahtani) or PayPal (https://tinyurl.com/donate-Pooja). Thank you for your support! \nhttps://calendly.com/akashacodes/sacred-stillness\nOnce registered\, you’ll receive a confirmation email with Zoom details for each session. ?\nWe look forward to sharing this sacred time with you! ✨ \nWe look forward to sharing this sacred pause with you! ✨
URL:https://commonstreet.org/event/sacred-stillness-a-midweek-mindfulness-meditation/2025-03-12/
LOCATION:Online
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/02/Sacred-Stillness.jpg
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250316T170000
DTEND;TZID=America/New_York:20250316T180000
DTSTAMP:20260417T053939
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019195-1742144400-1742148000@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-03-16/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T090000
DTEND;TZID=America/New_York:20250319T100000
DTSTAMP:20260417T053939
CREATED:20250207T155424Z
LAST-MODIFIED:20250604T151237Z
UID:10019941-1742374800-1742378400@commonstreet.org
SUMMARY:Sacred Stillness - A Midweek Mindfulness Meditation
DESCRIPTION:Join Pooja for a 60-minute guided meditation. In this sacred space\, you’ll be guided to pause\, reconnect\, and center yourself amidst the busy rhythms of life. \nWhether you’re feeling the weight of a hectic schedule\, seeking a moment of grounding\, or simply in need of a peaceful reset\, this session will help you realign and nourish your soul. With gentle guidance\, you’ll release stress\, calm racing thoughts\, and anchor yourself in the present moment—creating a foundation of peace that supports you throughout the week. \nThis offering is by donation\, allowing you to contribute what feels most aligned for you. Your donation helps maintain the accessibility of this space\, but please know that it is not required. We warmly invite everyone to join us—this sacred space is for everyone. \nDonations can be made via Venmo (@Pmahtani) or PayPal (https://tinyurl.com/donate-Pooja). Thank you for your support! \nhttps://calendly.com/akashacodes/sacred-stillness\nOnce registered\, you’ll receive a confirmation email with Zoom details for each session. ?\nWe look forward to sharing this sacred time with you! ✨ \nWe look forward to sharing this sacred pause with you! ✨
URL:https://commonstreet.org/event/sacred-stillness-a-midweek-mindfulness-meditation/2025-03-19/
LOCATION:Online
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2025/02/Sacred-Stillness.jpg
ORGANIZER;CN="Pooja Mahtani":MAILTO:info@akashacodes.com
END:VEVENT
END:VCALENDAR