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X-WR-CALDESC:Events for Common Street Spiritual Center
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DTSTART;TZID=America/New_York:20230916T140000
DTEND;TZID=America/New_York:20230916T153000
DTSTAMP:20260529T194702
CREATED:20230824T164120Z
LAST-MODIFIED:20230824T165823Z
UID:10008793-1694872800-1694878200@commonstreet.org
SUMMARY:Introduction to Self-Havening
DESCRIPTION:Learn about this new\, neuroscience-based method\, Havening Techniques®\, originally developed for swift\, targeted trauma healing\, that you can also use on your own for building emotional resilience\, such as: Addressing distress\, stress and anxiety\, Self-soothing\, Setting your mood and intention for succeeding at important events\, tasks\, performances\, or just the day!  \nPresented by Elisa Carter\, Certified Havening Techniques Practitioner\, Stress Management facilitator
URL:https://commonstreet.org/event/introduction-to-self-havening/
LOCATION:MA
CATEGORIES:Healing,Workshop
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/Self-Havening-Training-at-CSSC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230923T150000
DTEND;TZID=America/New_York:20230923T163000
DTSTAMP:20260529T194702
CREATED:20230909T004201Z
LAST-MODIFIED:20230909T012839Z
UID:10011181-1695481200-1695486600@commonstreet.org
SUMMARY:True Story Theater! From Fear to Freedom: Breaking the Silence and Speaking Our Truth
DESCRIPTION:Hey there\, beautiful soul\, \nHave you ever experienced a moment when you just had to speak your truth\, no matter the challenge or the cost?   \nWhether it involved confronting a bully\, opening up to your family\, or finally addressing the elephant in the workplace… this event is all about you and your courage.  \nWe’re diving deep with our new theme “From Fear to Freedom: Breaking the Silence and Speaking Our Truth\,” featuring the talented actors from True Story Theater and hosted by Common Street Spiritual Center.  \nThrough the art of creative improvisation\, using movement\, music\, song\, and dialogue\, the performers will embody and reenact the heart of each story that members of the audience share with us.   \nMore than just a theater performance\, this can be an empowering stepping stone toward saying what needs to be said\, whether you’ve already taken a stand or are gathering the strength to do so.   \nWe’ve created a safe\, welcoming and supportive space right here for you to share\, reflect\, and be heard. Whether you’re looking for a spark of inspiration\, or you’ve got a story of your own to share\, you are welcome!  \nHERE’S HOW IT WORKS  \nExperience the Transformative Power of Playback Theatre\, a truly moving form of theater that fosters empathy – essential for building strong relationships and nurturing growth.  \nIt’s a must-see for anyone interested in connection\, community\, or creative expression.  \nSo come join us for an afternoon of listening\, learning\, laughter\, and tears\, and witness the magic of True Story Theater for yourself.  \nWhether you’re a member of Common Street\, friend or family\, new to the community\, or a longtime fan of True Story Theater\, don’t miss out on this unforgettable experience!  \nFREQUENTLY ASKED QUESTIONS  \nDo I have to tell a story?  No\, sharing your story is entirely optional. We’ll have time for just a handful of people to share and see their story performed. It’s totally okay to just watch.  \nWhere is it?  The event is held at the Common Street Spiritual Center in Natick\, MA -a beautiful space for an event like this.  \nWhat time is it?  We start at 3 PM and go until 4:30 PM. Please arrive early so you have time to settle in and meet other audience members.  \nIs there a cost?  We’ve kept the cost as low as possible in order to make it affordable for everyone. $15 for adults and $10 for children under 12 in advance on Eventbrite\, or $20 for adults and $15 for children under 12 at the door.   \nCan anyone attend?  Yes. this event is open to the public\, and all are welcome (including children). And no one is turned away for lack of funds.  \nGet your ticket on Eventbrite HERE\, and we’ll see you there! \nhttps://www.eventbrite.com/e/715838180267 \nhttps://www.eventbrite.com/e/from-fear-to-freedom-breaking-the-silence-and-speaking-our-truth-tickets-715838180267 \nCOVID-19 SAFETY MEASURES\nEvent will be indoors. We are not requiring masks. Please feel free to wear a mask if you wish\, though. The performance space is quite large\, with plenty of room for social distancing if needed.
URL:https://commonstreet.org/event/true-story-theater-from-fear-to-freedom-breaking-the-silence-and-speaking-our-truth/
LOCATION:Fellowship Hall @ Common Street\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Music and Arts
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/09/CSSC-September-2023-PROMO_Eventbrite-TICKET-LINK.png
ORGANIZER;CN="True Story Theater":MAILTO:MaryElizabeth@truestorytheater.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231017T190000
DTEND;TZID=America/New_York:20231017T203000
DTSTAMP:20260529T194702
CREATED:20231004T162847Z
LAST-MODIFIED:20231004T162847Z
UID:10011279-1697569200-1697574600@commonstreet.org
SUMMARY:Autumn Sound Healing
DESCRIPTION:?Nicole and Lara are back at Common Street Spiritual Center to bring a special elemental sound healing journey that is not to be missed! \n?We will be weaving autumn intentions and bursting into color as we release the exuberance of summer and settle deeper into the inner stillness of center. \n?️Bring blankets\, pillows\, mats for your comfort! Think: sound healing sleepover (!) \n♾️$22-44 sliding scale\nVenmo\, PayPal @prismlighthealing \n?We’re excited to adventure through the mystery of sound with you!
URL:https://commonstreet.org/event/autumn-sound-healing/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Music and Arts,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/10/SH-1017-1.jpg
ORGANIZER;CN="Nicole Ward":MAILTO:info@prismlighthealing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231029T130000
DTEND;TZID=America/New_York:20231029T160000
DTSTAMP:20260529T194702
CREATED:20231013T115201Z
LAST-MODIFIED:20231016T151147Z
UID:10011290-1698584400-1698595200@commonstreet.org
SUMMARY:SoulCollage® for Personal Growth and Development
DESCRIPTION:SoulCollage® is a fun collage art form using your imagination\, creativity and intuition. It is an amazing process for accessing the many sides of your personality. You will create a series of collaged cards using found images from magazines or photos from which you will then journal and share your insights. SoulCollage® has proven to be a valuable tool for spiritual and personal growth! It’s FUN and no artistic experience is necessary! Collaging helps cultivate peace and relaxation of body\, mind\, and spirit. It provides an opportunity to improve your health\, relationships and overall sense of wellbeing. SoulCollage® is a powerful tool that can help one achieve optimal growth and development by:\n•	Developing new and creative solutions to life’s difficulties.\n•	Fostering respect\, empathy\, and acceptance for self and others.\n•	Learning to experience and express emotions in a healthy manner.\n•	Providing insight in how to prevent or solve inner conflicts and emotional struggles.\n•	Improving self-worth and confidence in one’s abilities.\nTo register\, Contact Nadine Lucas at nadineelucas@gmail.com
URL:https://commonstreet.org/event/soulcollage-for-personal-growth-and-development-2/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Music and Arts,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/10/Heart-chakra-Nadine.2.jpg
ORGANIZER;CN="Nadine Lucas":MAILTO:nadineelucas@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231029T170000
DTEND;TZID=America/New_York:20231029T190000
DTSTAMP:20260529T194702
CREATED:20231014T141020Z
LAST-MODIFIED:20231016T151138Z
UID:10011292-1698598800-1698606000@commonstreet.org
SUMMARY:Serene Sounds\, DPC An Immersive Soundbath Experience
DESCRIPTION:Open your Mind * Relax your Body * Soothe your Soul\nDominic Castellano is a multi-instrumentalist whose repertoire includes handpan\, guitar\, piano\, crystal bowls and percussion instruments. He has a deep connection and loving relationship with Mother Earth.\nDominic incorporates self-recorded sounds of nature in his music.\nIn this healing soundbath\, time dissolves and you become one with music and the natural world. With each note you are gently guided into a state of meditation and relaxation\, allowing you to shed the weight of daily life and enter a cocoon of mindfulness and tranquility.
URL:https://commonstreet.org/event/serene-sounds-dpc-an-immersive-soundbath-experience-2/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Meditation,Music and Arts
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/10/image_123650291.jpg
ORGANIZER;CN="Ian Mevorach":MAILTO:ian@commonstreet.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231130T190000
DTEND;TZID=America/New_York:20231130T200000
DTSTAMP:20260529T194702
CREATED:20231024T232812Z
LAST-MODIFIED:20231025T192941Z
UID:10011587-1701370800-1701374400@commonstreet.org
SUMMARY:Rekindle The Flame
DESCRIPTION:Rekindle the flame is a yoga class with the purpose of helping you ignite the relationship between you and  your body. As any other relationship in your life your connection to your body is crucial for survival. In this class gentle slow movement along with sound vibration and frequency therapy will be combined to foster the perfect environment to ignite the flame between body\, soul and spirit. In this class we leave the mind at the door and only feel our way through the journey of enlightenment. Enjoying not only the destination but the journey along the way.
URL:https://commonstreet.org/event/rekindle-the-flame/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual,Yoga
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/10/Wild-Free-Boundless-Event-Templates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231203T130000
DTEND;TZID=America/New_York:20231203T160000
DTSTAMP:20260529T194702
CREATED:20231013T115728Z
LAST-MODIFIED:20231016T150846Z
UID:10011291-1701608400-1701619200@commonstreet.org
SUMMARY:SoulCollage® for Personal Growth and Development
DESCRIPTION:SoulCollage® is a fun collage art form using your imagination\, creativity and intuition. It is an amazing process for accessing the many sides of your personality. You will create a series of collaged cards using found images from magazines or photos from which you will then journal and share your insights. SoulCollage® has proven to be a valuable tool for spiritual and personal growth! It’s FUN and no artistic experience is necessary! Collaging helps cultivate peace and relaxation of body\, mind\, and spirit. It provides an opportunity to improve your health\, relationships and overall sense of wellbeing. SoulCollage® is a powerful tool that can help one achieve optimal growth and development by:\n•	Developing new and creative solutions to life’s difficulties.\n•	Fostering respect\, empathy\, and acceptance for self and others.\n•	Learning to experience and express emotions in a healthy manner.\n•	Providing insight in how to prevent or solve inner conflicts and emotional struggles.\n•	Improving self-worth and confidence in one’s abilities.\nTo register\, Contact Nadine Lucas at nadineelucas@gmail.com
URL:https://commonstreet.org/event/soulcollage-for-personal-growth-and-development/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Music and Arts,Spiritual,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/10/Heart-chakra-Nadine.2-1.jpg
ORGANIZER;CN="Nadine Lucas":MAILTO:nadineelucas@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T190000
DTEND;TZID=America/New_York:20240201T203000
DTSTAMP:20260529T194702
CREATED:20240110T173212Z
LAST-MODIFIED:20240116T002259Z
UID:10013029-1706814000-1706819400@commonstreet.org
SUMMARY:Introduction to Family Constellations
DESCRIPTION:Join us for an introduction to Family Constellations — a practice for healing intergenerational patterns and connecting with the strength and wisdom from our lineage. \nIn every family there are heroes\, heroines\, villains\, and outcasts; people who are easy to love\, and people who feel impossible to love. There have most definitely been great triumphs and death-defying difficulties. \nWe will be exploring how these people and events influence our lives today. We’ll learn how it is possible to come into relationship with the treasures in our family lineage that have been hiding in plain sight. And we will activate a closer relationship with those ancestors who can can most empower us. \nFor more details and to register: alissafleet.com \nOffered by Alissa Fleet\nAlissa is a Facilitator of Family and Systemic Constellations. Her personal passion is finding ways to bring healing and transformation for ourselves and society.
URL:https://commonstreet.org/event/introduction-to-family-constellations/2024-02-01/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Small Group,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/01/Family-Constellations-Alissa-Fleet.001.jpeg
ORGANIZER;CN="Alissa Fleet":MAILTO:hello@alissafleet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T190000
DTEND;TZID=America/New_York:20240307T203000
DTSTAMP:20260529T194702
CREATED:20240110T173212Z
LAST-MODIFIED:20240116T002259Z
UID:10013030-1709838000-1709843400@commonstreet.org
SUMMARY:Introduction to Family Constellations
DESCRIPTION:Join us for an introduction to Family Constellations — a practice for healing intergenerational patterns and connecting with the strength and wisdom from our lineage. \nIn every family there are heroes\, heroines\, villains\, and outcasts; people who are easy to love\, and people who feel impossible to love. There have most definitely been great triumphs and death-defying difficulties. \nWe will be exploring how these people and events influence our lives today. We’ll learn how it is possible to come into relationship with the treasures in our family lineage that have been hiding in plain sight. And we will activate a closer relationship with those ancestors who can can most empower us. \nFor more details and to register: alissafleet.com \nOffered by Alissa Fleet\nAlissa is a Facilitator of Family and Systemic Constellations. Her personal passion is finding ways to bring healing and transformation for ourselves and society.
URL:https://commonstreet.org/event/introduction-to-family-constellations/2024-03-07/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Small Group,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/01/Family-Constellations-Alissa-Fleet.001.jpeg
ORGANIZER;CN="Alissa Fleet":MAILTO:hello@alissafleet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T150000
DTEND;TZID=America/New_York:20240309T170000
DTSTAMP:20260529T194702
CREATED:20231211T160542Z
LAST-MODIFIED:20231211T160542Z
UID:10012885-1709996400-1710003600@commonstreet.org
SUMMARY:Healing the Family Tree
DESCRIPTION:In this class the participants will find the patterns they are repeating from their family system. They will find who is connected to\, they will release and heal that imbalance.\nAlso we will work healing the inner child from conception\, and the mother wound.\nAll of this is connect to how we live our lives\, our partner\, career \, abundance\,physical and mental health.\nIt’s also helpful to cut and release those patterns for the future generations so they don’t repeat themselves. \nThe class would be 2 hours and I will provide the materials.
URL:https://commonstreet.org/event/healing-the-family-tree/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Healing
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/12/20231210_224948_0000.png
ORGANIZER;CN="Alida Moncada":MAILTO:alidamm82@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240312T190000
DTEND;TZID=America/New_York:20240312T200000
DTSTAMP:20260529T194702
CREATED:20240311T184957Z
LAST-MODIFIED:20240314T001422Z
UID:10013694-1710270000-1710273600@commonstreet.org
SUMMARY:Meditation and Breath to Clear the Mind for Peaceful Sleep
DESCRIPTION:Deep sleep. Clear mind. In this class you will learn a simple and effective chant\, its hand and eye placement\, and breathing technique. We will meditate with the chant for 12 to 30 minutes. \nThis four-class series is specifically designed to help you during the day\, deliberately preparing you to settle down for a good slumber. \nJoin for all four classes\, or walk-in the evening of Tuesday\, March 12\, 19\, 26\, April 2\, from 7 – 8 p.m. \nClass is for all levels. Beginners are encouraged to join. \ncomplimentary\, or by donation\, Members: $8\, Non Members: $10 \nSarah Ering is a Licensed Massage Therapist with over 24 years of experience in the healing field. Her office located in Natick Center.
URL:https://commonstreet.org/event/meditation-and-breath-to-clear-the-mind-for-peaceful-sleep/2024-03-12/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Deep-sleep.-Clear-mind.-In-this-class-you-will-learn-a-simple-and-effective-chant-its-hand-and-eye-placement-and-breathing-technique.-We-will-meditate-with-the-chant-for-12-to-30-minutes.-This-f.png
ORGANIZER;CN="Sarah Ering":MAILTO:MyhealingStudio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T190000
DTEND;TZID=America/New_York:20240319T200000
DTSTAMP:20260529T194702
CREATED:20240311T184957Z
LAST-MODIFIED:20240314T001422Z
UID:10013695-1710874800-1710878400@commonstreet.org
SUMMARY:Meditation and Breath to Clear the Mind for Peaceful Sleep
DESCRIPTION:Deep sleep. Clear mind. In this class you will learn a simple and effective chant\, its hand and eye placement\, and breathing technique. We will meditate with the chant for 12 to 30 minutes. \nThis four-class series is specifically designed to help you during the day\, deliberately preparing you to settle down for a good slumber. \nJoin for all four classes\, or walk-in the evening of Tuesday\, March 12\, 19\, 26\, April 2\, from 7 – 8 p.m. \nClass is for all levels. Beginners are encouraged to join. \ncomplimentary\, or by donation\, Members: $8\, Non Members: $10 \nSarah Ering is a Licensed Massage Therapist with over 24 years of experience in the healing field. Her office located in Natick Center.
URL:https://commonstreet.org/event/meditation-and-breath-to-clear-the-mind-for-peaceful-sleep/2024-03-19/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Deep-sleep.-Clear-mind.-In-this-class-you-will-learn-a-simple-and-effective-chant-its-hand-and-eye-placement-and-breathing-technique.-We-will-meditate-with-the-chant-for-12-to-30-minutes.-This-f.png
ORGANIZER;CN="Sarah Ering":MAILTO:MyhealingStudio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240326T190000
DTEND;TZID=America/New_York:20240326T200000
DTSTAMP:20260529T194702
CREATED:20240325T194201Z
LAST-MODIFIED:20240325T194203Z
UID:10013696-1711479600-1711483200@commonstreet.org
SUMMARY:Meditation and Breath to Clear the Mind for Peaceful Sleep
DESCRIPTION:Deep sleep. Clear mind. In this class you will learn a simple and effective chant\, its hand and eye placement\, and breathing technique. We will meditate with the chant for 12 to 30 minutes. \nThis four-class series is specifically designed to help you during the day\, deliberately preparing you to settle down for a good slumber. \nJoin for all four classes\, or walk-in the evening of Tuesday\, March 12\, 19\, 26\, April 2\, from 7 – 8 p.m. \nClass is for all levels. Beginners are encouraged to join. \ncomplimentary\, or by donation\, Members: $8\, Non Members: $10 \nSarah Ering is a Licensed Massage Therapist with over 24 years of experience in the healing field. Her office located in Natick Center.
URL:https://commonstreet.org/event/meditation-and-breath-to-clear-the-mind-for-peaceful-sleep-2/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Deep-sleep.-Clear-mind.-In-this-class-you-will-learn-a-simple-and-effective-chant-its-hand-and-eye-placement-and-breathing-technique.-We-will-meditate-with-the-chant-for-12-to-30-minutes.-This-f.png
ORGANIZER;CN="Sarah Ering":MAILTO:MyhealingStudio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T130000
DTEND;TZID=America/New_York:20240330T160000
DTSTAMP:20260529T194702
CREATED:20240302T190830Z
LAST-MODIFIED:20240330T180319Z
UID:10013669-1711803600-1711814400@commonstreet.org
SUMMARY:Digestion: Ayurvedic and Yogic Approach
DESCRIPTION:Ayurveda and Yoga\, both stemming from ancient Vedic Philosophy\, are interconnected sister sciences.\nDuring the session\, we will delve into Ayurvedic perspectives on identifying imbalances and provide practical approaches to address them\, including dietary adjustments\, lifestyle modifications\, and herbs. Led by certified Ayurvedic Doctor Nina Fine\, this segment of the workshop will offer expert guidance.\nExpect an engaging mix of interactive learning and active participation\, during which you will explore and practice techniques such as Pranayama (breathing techniques)\, asanaYoga (yoga postures targeted at various parts of the body)\, and Meditation\, all blended to improve the mind-body-spirit balance. Certified yoga teacher Olena will guide this portion of the workshop.\nNina and Olena will elucidate the connection between chakras (energetic centers in the body) and bodily systems/organs\, offering guidance on recognizing imbalances in the flow of prana (the life force energy) through the chakras and strategies to restore balance.\nIn essence\, the workshop will encompass learning (lecture)\, movement\, breathwork\, and meditation.
URL:https://commonstreet.org/event/digestion-ayurvedic-and-yogic-approach/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Meditation,Spiritual,Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Cover-Dogestion-with-Olena-march-30.png
ORGANIZER;CN="Nina Fine":MAILTO:nina.fine@myselfclub.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T190000
DTEND;TZID=America/New_York:20240404T203000
DTSTAMP:20260529T194703
CREATED:20240110T173212Z
LAST-MODIFIED:20240116T002259Z
UID:10013031-1712257200-1712262600@commonstreet.org
SUMMARY:Introduction to Family Constellations
DESCRIPTION:Join us for an introduction to Family Constellations — a practice for healing intergenerational patterns and connecting with the strength and wisdom from our lineage. \nIn every family there are heroes\, heroines\, villains\, and outcasts; people who are easy to love\, and people who feel impossible to love. There have most definitely been great triumphs and death-defying difficulties. \nWe will be exploring how these people and events influence our lives today. We’ll learn how it is possible to come into relationship with the treasures in our family lineage that have been hiding in plain sight. And we will activate a closer relationship with those ancestors who can can most empower us. \nFor more details and to register: alissafleet.com \nOffered by Alissa Fleet\nAlissa is a Facilitator of Family and Systemic Constellations. Her personal passion is finding ways to bring healing and transformation for ourselves and society.
URL:https://commonstreet.org/event/introduction-to-family-constellations/2024-04-04/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Small Group,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/01/Family-Constellations-Alissa-Fleet.001.jpeg
ORGANIZER;CN="Alissa Fleet":MAILTO:hello@alissafleet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T120000
DTEND;TZID=America/New_York:20240406T140000
DTSTAMP:20260529T194703
CREATED:20240320T204408Z
LAST-MODIFIED:20240320T204408Z
UID:10013768-1712404800-1712412000@commonstreet.org
SUMMARY:Reiki Healing Arts Class
DESCRIPTION:Come learn Reiki  \nThis is an easeful healing arts method\, where we can learn to work with our energy and emotions in new ways.  \nThis is a certification\, an attunement\, and an experience.  \nWe will create a bridge between you and these divine healing energies\, to support you and your loved ones in feeling lighter and more harmonious as you navigate your lives in this wild world of ours.  \nYou can expect to be met in loving support as we explore the subtle fields\, and feel the very real impact they can have on our day to day.   \nThis class is open to beginners of all backgrounds and identities\, and I encourage you to keep an open heart and come as you are.  \nReiki Levels 1 + 2 will be taught \, and a connection with the first 3 symbols will be offered.  \nThe Live Class includes  \n-a digital copy of the official Reiki manual \n-Time together in person\, where we will meet the first 3 Reiki symbols for increased clarity & vitality\, mental/emotional peace\, and the eternal present here and now. Together we will journey through guided meditation to the Ocean of Heavenly Love. \n-Access to a bonus online lesson where we will cover the Reiki Energy Healing system in detail & some suggestions for holding kind\, harmonious\, and effective healing space \n-a Certificate of Lineage and Completion of your Usui Reiki 1 + 2 training \n-Certification and ability to offer Reiki Healing Energies to yourself\, your loved ones\, plants\, animals\, food\, water\, & all physical spaces.  \nHosted at the Common Street Spiritual Center in Natick\, MA.\n$45 for members\n$60 for non-members \n(sliding scale available as needed)  \n(no one turned away for lack of funds\, healing is our birthright) \nWith Love for the Journey & the Journeyer\,  \nEve\, of Earth.  \nFacebook Event Page\nhttps://facebook.com/events/s/reiki-healing-arts-class/355305994169107/ \nVenmo to Enroll\n@EveofEarth \nEmail for Questions\ntrueloveisallaround@gmail.com
URL:https://commonstreet.org/event/reiki-healing-arts-class/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/03/inbound4846902625370878315.jpg
ORGANIZER;CN="Eve of Earth":MAILTO:trueloveisallaround@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240426T190000
DTEND;TZID=America/New_York:20240426T220000
DTSTAMP:20260529T194703
CREATED:20240409T145544Z
LAST-MODIFIED:20240409T145544Z
UID:10013848-1714158000-1714168800@commonstreet.org
SUMMARY:Transformation Circle | Sound Healing & Breathwork
DESCRIPTION:Join us for an immersion into collective presence in 3 hours container night. With multiple modalities celebrating aliveness together\, we will weave interactive sharing circle\, breathwork\, sound healing\, movements and connection with one another. \nWe’ll practice together how to surrender anything that has been held in your heart. We’ll gently hold them together in a circle and transmute into light through vibration and breath. \nAPRIL 26 | Friday – @ 7pm – 10pm\nWhat to bring: Yoga Mat / Blanket / Eye Cover / Pillow / Water\nMain Entrance\, Sanctuary
URL:https://commonstreet.org/event/transformation-circle-sound-healing-breathwork/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Music and Arts,Peace and Justice,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/04/IMG_0125.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T180000
DTEND;TZID=America/New_York:20240502T193000
DTSTAMP:20260529T194703
CREATED:20240409T205339Z
LAST-MODIFIED:20240409T205339Z
UID:10013913-1714672800-1714678200@commonstreet.org
SUMMARY:Ayurveda & Skin: Causes and Solutions
DESCRIPTION:Join me for an insightful event where we delve into the root causes of various skin conditions and discover how internal imbalances impact our skin health. From acne to psoriasis\, eczema to rosacea\, understanding the unique causes behind each condition is crucial for getting clear skin. \nI am Nina Fine\, a certified Ayurvedic Doctor from the California College of Ayurveda\, a licensed esthetician\, and certified in Ayurvedic Dermatology by a renowned Ayurvedic Doctor in India. \nDuring this gathering\, we’ll explore: \n– The fundamental causes of different skin problems \n– Essential recommendations for dietary choices\, eating habits\, lifestyle adjustments\, and topical skincare \n– How to restore balance in the body to achieve clear and glowing skin. \nThis is a free\, in-person event at the Common Street Spiritual Center in Natick\, the Meeting Room.
URL:https://commonstreet.org/event/ayurveda-skin-causes-and-solutions/
LOCATION:Meeting Room of CSSC
CATEGORIES:Healing
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/04/Ayurveda-Skin-1.png
ORGANIZER;CN="Nina Fine":MAILTO:nina.fine@myselfclub.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T190000
DTEND;TZID=America/New_York:20240502T203000
DTSTAMP:20260529T194703
CREATED:20240110T173212Z
LAST-MODIFIED:20240116T002259Z
UID:10013032-1714676400-1714681800@commonstreet.org
SUMMARY:Introduction to Family Constellations
DESCRIPTION:Join us for an introduction to Family Constellations — a practice for healing intergenerational patterns and connecting with the strength and wisdom from our lineage. \nIn every family there are heroes\, heroines\, villains\, and outcasts; people who are easy to love\, and people who feel impossible to love. There have most definitely been great triumphs and death-defying difficulties. \nWe will be exploring how these people and events influence our lives today. We’ll learn how it is possible to come into relationship with the treasures in our family lineage that have been hiding in plain sight. And we will activate a closer relationship with those ancestors who can can most empower us. \nFor more details and to register: alissafleet.com \nOffered by Alissa Fleet\nAlissa is a Facilitator of Family and Systemic Constellations. Her personal passion is finding ways to bring healing and transformation for ourselves and society.
URL:https://commonstreet.org/event/introduction-to-family-constellations/2024-05-02/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Small Group,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/01/Family-Constellations-Alissa-Fleet.001.jpeg
ORGANIZER;CN="Alissa Fleet":MAILTO:hello@alissafleet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240601T110000
DTEND;TZID=America/New_York:20240601T160000
DTSTAMP:20260529T194703
CREATED:20240325T192504Z
LAST-MODIFIED:20240522T121048Z
UID:10013781-1717239600-1717257600@commonstreet.org
SUMMARY:Healer's EXPO for World Peace
DESCRIPTION:This expo is a way for us to raise awareness that each healing that happens is a contribution to healing our planet and creating world peace. \nWe don’t often think of the cumulative effects of healing and can be easily focused on the negativity and aggression we hear about every day. This event is our way of bringing our community together to celebrate the healing so many of us do and recognize our collective contribution. \nBy participating in this healing event\, we can each do our part to create the peace in our world that so many of us long for. Come join us for this inspirational event! \nThere will be a variety of healers explaining and/or demonstrating their healing modalities\, and vendors selling healing products. \nIn addition to this\, there will be group events held in individual rooms of the Center\, such as crystal bowl healing\, sound healing and a healing prayer group. A schedule of these events will be available at the Expo. \nPlease find more info and to register as a healer or vendor\, please go here: https://commonstreet.org/healers-expo-for-world-peace/
URL:https://commonstreet.org/event/healers-expo-for-world-peace/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/05/Expo-for-World-Peace-3-1.png
ORGANIZER;CN="Michael Orlando":MAILTO:mikelouorlando@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T190000
DTEND;TZID=America/New_York:20240606T203000
DTSTAMP:20260529T194703
CREATED:20240531T115429Z
LAST-MODIFIED:20240531T164616Z
UID:10013033-1717700400-1717705800@commonstreet.org
SUMMARY:Introduction to Family Constellations
DESCRIPTION:Join us for an introduction to Family Constellations — a practice for healing intergenerational patterns and connecting with the strength and wisdom from our lineage. \nIn every family there are heroes\, heroines\, villains\, and outcasts; people who are easy to love\, and people who feel impossible to love. There have most definitely been great triumphs and death-defying difficulties. \nWe will be exploring how these people and events influence our lives today. We’ll learn how it is possible to come into relationship with the treasures in our family lineage that have been hiding in plain sight. And we will activate a closer relationship with those ancestors who can can most empower us. \nFor more details and to register: alissafleet.com \nOffered by Alissa Fleet\nAlissa is a Facilitator of Family and Systemic Constellations. Her personal passion is finding ways to bring healing and transformation for ourselves and society.
URL:https://commonstreet.org/event/introduction-to-family-constellations-2/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Small Group,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/01/Family-Constellations-Alissa-Fleet.001.jpeg
ORGANIZER;CN="Alissa Fleet":MAILTO:hello@alissafleet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T180000
DTEND;TZID=America/New_York:20240612T193000
DTSTAMP:20260529T194703
CREATED:20240514T200121Z
LAST-MODIFIED:20240520T221332Z
UID:10014310-1718215200-1718220600@commonstreet.org
SUMMARY:Ayurvedic Perspective on Inflammatory Skin Conditions
DESCRIPTION:Explore Ayurveda’s holistic approach to managing inflammatory skin conditions\, focusing on food choices\, lifestyle\, and herbal solutions for clear\, healthy skin.\n\nThis talk will delve into how Ayurveda offers a holistic approach to managing inflammatory skin conditions by addressing both internal and external factors affecting skin health.\nDuring the event\, you will learn about the Ayurvedic perspective: \n? On the root causes of inflammation\n? On the roles of diet\, lifestyle\, and stress in triggering inflammation in the skin\, and how these can be managed to promote healthier\, clearer skin\n? On herbs that can balance energies in the body and skin\n? On topical solutions for inflamed skin\n? On Ayurvedic cleanses for achieving clearer\, glowing skin \nPlease register https://www.eventbrite.com/e/ayurvedic-perspective-on-inflammatory-skin-conditions-tickets-906286285677?aff=oddtdtcreator
URL:https://commonstreet.org/event/ayurvedic-perspective-on-inflammatory-skin-conditions/
LOCATION:Choir Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Other,Talk
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/05/Skin-Inflamation-June-12-flyer.png
ORGANIZER;CN="Nina Fine":MAILTO:nina.fine@myselfclub.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240714T183000
DTEND;TZID=America/New_York:20240714T210000
DTSTAMP:20260529T194703
CREATED:20240708T222804Z
LAST-MODIFIED:20240708T222804Z
UID:10016131-1720981800-1720990800@commonstreet.org
SUMMARY:Awakening - Exploring The Dance Of Light & Dark
DESCRIPTION:Dear friends\, \nYou are invited to join us for a unique and enriching spiritual experience at our gathering called Awakening. \nThis is definitely not a traditional church service. Awakening offers a space where individuals can come together to explore and deepen their spiritual journey in a supportive community setting. \nWHAT TO EXPECT AT AWAKENING: \n– Brief Music/Meditation: Take a moment to settle in. Experience the power of mindfulness and connect with Spirit. \n– Interactive Exploration and Discussion: Explore both the light and dark aspects of life (and of yourself) with nuance and compassion instead of rules and judgment. \n– Engage in meaningful reflection\, open dialogue\, and explore innovative perspectives. Do you disagree with commonly held ideas about our Divine nature? BRING IT! This is a place where you have permission to share and explore your truth with other intelligent beings who have similar questions. \n– Stories From The Other Side: Hear stories from people who have had direct experiences with the other side. \n– Coffee / Chai Hour: After our gathering\, join us for a relaxed coffee hour where you can connect with fellow attendees\, discuss ideas\, and deepen your sense of community. \nIS THIS FOR YOU? \nAt Awakening\, there are no experts or authorities dictating how you should think or live. Instead\, we embrace curiosity and inquiry\, encouraging questions that expand our possibilities and foster personal growth. \nCome be a part of this experiment with us. Let’s create something beautiful together. All that’s required is an open mind and a willingness to explore. \nPlease RSVP to this event by grabbing your free ticket on Eventbrite. Your RSVP helps us ensure a meaningful experience for everyone. \nWe look forward to seeing you at Awakening. \nJason and Amanda
URL:https://commonstreet.org/event/awakening-exploring-the-dance-of-light-dark-2/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Dialogue,Healing,Other,Spiritual,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/07/Awakening-FB.jpg
ORGANIZER;CN="Amanda Short":MAILTO:kitchenstudioboston@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241025T190000
DTEND;TZID=America/New_York:20241025T210000
DTSTAMP:20260529T194703
CREATED:20241001T193021Z
LAST-MODIFIED:20241001T193021Z
UID:10017870-1729882800-1729890000@commonstreet.org
SUMMARY:Bwiti Fire Talk: An Introduction to African Spirituality
DESCRIPTION:The Bwiti tradition is a spiritual practice that originated in southern Gabon but has now spread in different branches throughout Gabon\, Cameroon\, Congo\, and beyond. Bwiti is not a religion\, but a traditional spiritual path known to initiates as the “art of knowing” and the “study of life itself.” \nThe fire talk is an essential element of Bwiti healing practices. Every ceremony begins with a fire talk where Bwiti teachings are shared. In order to promote wisdom and groundedness in the village\, elders and medicine carriers (Ngangas and Maboundis) provide counseling rooted in the Bwiti teachings before the community partakes in ingesting medicine. \nThis fire talk session will be co-facilitated by Pamela “Ngondet Na Di Puma” Rosario Pérez and\nWill “Etsika Mbudi” Dickerson II. Ngondet and Etsika are traditional medicine and culture carriers of the Missoko Bwiti lineage\, initiated by the 10th-generation nima Papa Moughenda Mikala.
URL:https://commonstreet.org/event/bwiti-fire-talk-an-introduction-to-african-spirituality/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Cultural,Healing,Spiritual,Talk
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/10/Screenshot-2024-10-01-at-1.50.41-PM-1.png
ORGANIZER;CN="Pamela Rosario Perez":MAILTO:yaouyaouwellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241027T190000
DTEND;TZID=America/New_York:20241027T203000
DTSTAMP:20260529T194703
CREATED:20241004T170801Z
LAST-MODIFIED:20241004T170801Z
UID:10017871-1730055600-1730061000@commonstreet.org
SUMMARY:Groove Lab - Dancing Through the Chaos
DESCRIPTION:These times call for dance. Dancing through the chaos. \nThere has been a call in our community to come together and dance. This is for us\, all together\, to create what we want. To gather in community as we envision. \nSend in your song requests to add to our playlist. Plus we will have some live drumming too! Kat will share just a few prompts to help us all to drop in and dance it out. And before we leave\, there will be time to rest–on the ground if you’d like–while gentle percussion sounds fill the air. Maybe\, just maybe\, you will feel this all land in your body like a nourishment. \nOnly together can we create the kind of gatherings that bring strength\, healing and connection to our communities. Let’s do this! \nRegister through Maggie at learn2relax@yahoo.com or Kat at kathleensuwalski@gmail.com so that we know you are attending and know how many people to expect (or so that we can let you know if anything changes).\nInvestment: $25 if pre-registered and $35 at the door. If cost is prohibitive\, please reach out. \nBring your friends\, neighbors and family too. Spread the word!
URL:https://commonstreet.org/event/groove-lab-dancing-through-the-chaos/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Dance,Music and Arts
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/10/Groove-Lab-Dance-the-Chaos-3.png
ORGANIZER;CN="Maggie Sky":MAILTO:learn2relax@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241103T170000
DTEND;TZID=America/New_York:20241103T180000
DTSTAMP:20260529T194703
CREATED:20241102T111300Z
LAST-MODIFIED:20241102T111300Z
UID:10017906-1730653200-1730656800@commonstreet.org
SUMMARY:Gentle Yoga to Ease Aches and Pains
DESCRIPTION:Come one\, come all for this gentle yoga class meant to stretch and ease sore spots! All are welcome\, and chair modifications will be offered for anyone who needs it. We will practice breath work\, and move the spine through extension\, flexion\, rotation and lateral stretches. We will share pose names to build familiarity with the asana practice\, and end the class with a guided meditation. What a wonderful way to wrap up your weekend\, and set yourself up for a great week. \nSunday\, 11/3\, 5 PM – Head\, Neck\, Shoulders and Chest Focus \nSunday\, 11/10\, 5 PM – Back\, Waist\, and Abdominal Focus \nSunday\, 11/17\, 5 PM – Hips and Overall Balance Focus \nSunday\, 11/24\, 5 PM – Deep Leg Stretch Focus \nSuggested Donation $20 ($15 for CSSC Members)
URL:https://commonstreet.org/event/gentle-yoga-to-ease-aches-and-pains/2024-11-03/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual,Workshop,Yoga
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241110T170000
DTEND;TZID=America/New_York:20241110T180000
DTSTAMP:20260529T194703
CREATED:20241102T111300Z
LAST-MODIFIED:20241102T111300Z
UID:10017907-1731258000-1731261600@commonstreet.org
SUMMARY:Gentle Yoga to Ease Aches and Pains
DESCRIPTION:Come one\, come all for this gentle yoga class meant to stretch and ease sore spots! All are welcome\, and chair modifications will be offered for anyone who needs it. We will practice breath work\, and move the spine through extension\, flexion\, rotation and lateral stretches. We will share pose names to build familiarity with the asana practice\, and end the class with a guided meditation. What a wonderful way to wrap up your weekend\, and set yourself up for a great week. \nSunday\, 11/3\, 5 PM – Head\, Neck\, Shoulders and Chest Focus \nSunday\, 11/10\, 5 PM – Back\, Waist\, and Abdominal Focus \nSunday\, 11/17\, 5 PM – Hips and Overall Balance Focus \nSunday\, 11/24\, 5 PM – Deep Leg Stretch Focus \nSuggested Donation $20 ($15 for CSSC Members)
URL:https://commonstreet.org/event/gentle-yoga-to-ease-aches-and-pains/2024-11-10/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual,Workshop,Yoga
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241117T170000
DTEND;TZID=America/New_York:20241117T180000
DTSTAMP:20260529T194703
CREATED:20241102T111300Z
LAST-MODIFIED:20241102T111300Z
UID:10017908-1731862800-1731866400@commonstreet.org
SUMMARY:Gentle Yoga to Ease Aches and Pains
DESCRIPTION:Come one\, come all for this gentle yoga class meant to stretch and ease sore spots! All are welcome\, and chair modifications will be offered for anyone who needs it. We will practice breath work\, and move the spine through extension\, flexion\, rotation and lateral stretches. We will share pose names to build familiarity with the asana practice\, and end the class with a guided meditation. What a wonderful way to wrap up your weekend\, and set yourself up for a great week. \nSunday\, 11/3\, 5 PM – Head\, Neck\, Shoulders and Chest Focus \nSunday\, 11/10\, 5 PM – Back\, Waist\, and Abdominal Focus \nSunday\, 11/17\, 5 PM – Hips and Overall Balance Focus \nSunday\, 11/24\, 5 PM – Deep Leg Stretch Focus \nSuggested Donation $20 ($15 for CSSC Members)
URL:https://commonstreet.org/event/gentle-yoga-to-ease-aches-and-pains/2024-11-17/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual,Workshop,Yoga
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241124T170000
DTEND;TZID=America/New_York:20241124T180000
DTSTAMP:20260529T194703
CREATED:20241102T111300Z
LAST-MODIFIED:20241102T111300Z
UID:10017909-1732467600-1732471200@commonstreet.org
SUMMARY:Gentle Yoga to Ease Aches and Pains
DESCRIPTION:Come one\, come all for this gentle yoga class meant to stretch and ease sore spots! All are welcome\, and chair modifications will be offered for anyone who needs it. We will practice breath work\, and move the spine through extension\, flexion\, rotation and lateral stretches. We will share pose names to build familiarity with the asana practice\, and end the class with a guided meditation. What a wonderful way to wrap up your weekend\, and set yourself up for a great week. \nSunday\, 11/3\, 5 PM – Head\, Neck\, Shoulders and Chest Focus \nSunday\, 11/10\, 5 PM – Back\, Waist\, and Abdominal Focus \nSunday\, 11/17\, 5 PM – Hips and Overall Balance Focus \nSunday\, 11/24\, 5 PM – Deep Leg Stretch Focus \nSuggested Donation $20 ($15 for CSSC Members)
URL:https://commonstreet.org/event/gentle-yoga-to-ease-aches-and-pains/2024-11-24/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual,Workshop,Yoga
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241208T150000
DTEND;TZID=America/New_York:20241208T170000
DTSTAMP:20260529T194703
CREATED:20241114T212932Z
LAST-MODIFIED:20241114T212932Z
UID:10018193-1733670000-1733677200@commonstreet.org
SUMMARY:JourneyDance: Turn Angst Into Art
DESCRIPTION:Transform your emotions into creative expression at JourneyDance: Turn Angst Into Art.  \nIn this unique\, self-empowered space\, you’ll explore movement as a powerful tool for healing and connection. Through guided dance\, grounding practices\, and connection exercises\, this two-hour journey invites you to embody your authentic self\, releasing stress and fostering deep inner peace. \nWhat to Bring: \nA filled water bottle to stay hydrated.\nClothes that are comfortable for free movement.\nYoga mats and journals are welcome for grounding and reflection. \nNo dance experience is required—just come as you are\, ready to move\, feel\, and be with what is. This is your time to reconnect with yourself and others in a cozy\, respectful space.
URL:https://commonstreet.org/event/journeydance-turn-angst-into-art/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Dance,Healing,Meditation,Music and Arts,Peace and Justice
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/11/Design-Back-3.png
ORGANIZER;CN="Sandra Rose":MAILTO:srh.026@gmail.com
END:VEVENT
END:VCALENDAR