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X-WR-CALDESC:Events for Common Street Spiritual Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T220000
DTSTAMP:20260528T101830
CREATED:20260424T191752Z
LAST-MODIFIED:20260424T191752Z
UID:10028366-1779386400-1779400800@commonstreet.org
SUMMARY:¿How Lovely Are We? an evening of yoga\, open mic\, teach-in\, and ecstatic dance
DESCRIPTION:Join us in person for a celebratory blend of YOGA\, OPEN MIC\, TEACH-IN\, and ECSTATIC DANCE. \nCollective Activation to EXPERIENCE\, EXPRESS\, EXPLORE\, and EXPAND ourselves individually in community – come discover how lovely we all are. \nIt’s all about good vibes\, connecting\, and expressing yourself freely. Whether you wanna stretch\, share your voice\, learn something new\, or just dance your heart out\, this event series is for you! \nSee more at https://www.howlovelyarewe.org/
URL:https://commonstreet.org/event/how-lovely-are-we-an-evening-of-yoga-open-mic-teach-in-and-ecstatic-dance-2/2026-05-21/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Dance,Music and Arts,Other,Peace and Justice,Spiritual,Talk,Yoga
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2026/04/¿How-Lovely-Are-We-flyer.jpg
ORGANIZER;CN="Curtis Falzoi":MAILTO:cjfalzoi@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T180000
DTEND;TZID=America/New_York:20260507T220000
DTSTAMP:20260528T101830
CREATED:20260424T191633Z
LAST-MODIFIED:20260424T191633Z
UID:10028246-1778176800-1778191200@commonstreet.org
SUMMARY:¿How Lovely Are We? an evening of yoga\, open mic\, teach-in\, and ecstatic dance
DESCRIPTION:Join us in person for a celebratory blend of YOGA\, OPEN MIC\, TEACH-IN\, and ECSTATIC DANCE. \nCollective Activation to EXPERIENCE\, EXPRESS\, EXPLORE\, and EXPAND ourselves individually in community – come discover how lovely we all are. \nIt’s all about good vibes\, connecting\, and expressing yourself freely. Whether you wanna stretch\, share your voice\, learn something new\, or just dance your heart out\, this event series is for you! \nSee more at https://www.howlovelyarewe.org/
URL:https://commonstreet.org/event/how-lovely-are-we-an-evening-of-yoga-open-mic-teach-in-and-ecstatic-dance/2026-05-07/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Dance,Music and Arts,Other,Peace and Justice,Spiritual,Talk,Yoga
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2026/04/¿How-Lovely-Are-We-flyer.jpg
ORGANIZER;CN="Curtis Falzoi":MAILTO:cjfalzoi@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250316T170000
DTEND;TZID=America/New_York:20250316T180000
DTSTAMP:20260528T101830
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019195-1742144400-1742148000@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-03-16/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T170000
DTEND;TZID=America/New_York:20250309T180000
DTSTAMP:20260528T101830
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019194-1741539600-1741543200@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-03-09/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250302T170000
DTEND;TZID=America/New_York:20250302T180000
DTSTAMP:20260528T101830
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019193-1740934800-1740938400@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-03-02/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T170000
DTEND;TZID=America/New_York:20250223T180000
DTSTAMP:20260528T101830
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019192-1740330000-1740333600@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-02-23/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250209T170000
DTEND;TZID=America/New_York:20250209T180000
DTSTAMP:20260528T101830
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019191-1739120400-1739124000@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-02-09/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250202T170000
DTEND;TZID=America/New_York:20250202T180000
DTSTAMP:20260528T101830
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019190-1738515600-1738519200@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-02-02/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250126T170000
DTEND;TZID=America/New_York:20250126T180000
DTSTAMP:20260528T101830
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019189-1737910800-1737914400@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-01-26/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250119T170000
DTEND;TZID=America/New_York:20250119T180000
DTSTAMP:20260528T101830
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019188-1737306000-1737309600@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-01-19/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250105T170000
DTEND;TZID=America/New_York:20250105T180000
DTSTAMP:20260528T101830
CREATED:20250102T010721Z
LAST-MODIFIED:20250102T010721Z
UID:10019187-1736096400-1736100000@commonstreet.org
SUMMARY:Healing Yoga for Everyone - Winter Series
DESCRIPTION:We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience\, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season\, bringing in breath work and movement that can build heat\, welcome in rest\, and brings in light. Each class will open with Pranayama (guided breath work)\, evolve into a gentle yoga flow\, and will wrap with a guided meditation.\nAll are welcome\, and modifications will be offered. Please bring a mat. \nJanuary 5th\, 5 PM\nJanuary 12 (no class)\nJanuary 19\, 5 PM\nJanuary 26\, 5 PM\nFebruary 2\, 5 PM\nFebruary 9\, 5 PM\nFebruary 16 (no class)\nFebruary 23\, 5 PM \nDrop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/)\, cash at the door\, or venmo @Maria-Vasilevsky
URL:https://commonstreet.org/event/healing-yoga-for-everyone-winter-series/2025-01-05/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Peace and Justice,Small Group,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2025/01/IMG_3304.png
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241124T170000
DTEND;TZID=America/New_York:20241124T180000
DTSTAMP:20260528T101830
CREATED:20241102T111300Z
LAST-MODIFIED:20241102T111300Z
UID:10017909-1732467600-1732471200@commonstreet.org
SUMMARY:Gentle Yoga to Ease Aches and Pains
DESCRIPTION:Come one\, come all for this gentle yoga class meant to stretch and ease sore spots! All are welcome\, and chair modifications will be offered for anyone who needs it. We will practice breath work\, and move the spine through extension\, flexion\, rotation and lateral stretches. We will share pose names to build familiarity with the asana practice\, and end the class with a guided meditation. What a wonderful way to wrap up your weekend\, and set yourself up for a great week. \nSunday\, 11/3\, 5 PM – Head\, Neck\, Shoulders and Chest Focus \nSunday\, 11/10\, 5 PM – Back\, Waist\, and Abdominal Focus \nSunday\, 11/17\, 5 PM – Hips and Overall Balance Focus \nSunday\, 11/24\, 5 PM – Deep Leg Stretch Focus \nSuggested Donation $20 ($15 for CSSC Members)
URL:https://commonstreet.org/event/gentle-yoga-to-ease-aches-and-pains/2024-11-24/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual,Workshop,Yoga
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241117T170000
DTEND;TZID=America/New_York:20241117T180000
DTSTAMP:20260528T101830
CREATED:20241102T111300Z
LAST-MODIFIED:20241102T111300Z
UID:10017908-1731862800-1731866400@commonstreet.org
SUMMARY:Gentle Yoga to Ease Aches and Pains
DESCRIPTION:Come one\, come all for this gentle yoga class meant to stretch and ease sore spots! All are welcome\, and chair modifications will be offered for anyone who needs it. We will practice breath work\, and move the spine through extension\, flexion\, rotation and lateral stretches. We will share pose names to build familiarity with the asana practice\, and end the class with a guided meditation. What a wonderful way to wrap up your weekend\, and set yourself up for a great week. \nSunday\, 11/3\, 5 PM – Head\, Neck\, Shoulders and Chest Focus \nSunday\, 11/10\, 5 PM – Back\, Waist\, and Abdominal Focus \nSunday\, 11/17\, 5 PM – Hips and Overall Balance Focus \nSunday\, 11/24\, 5 PM – Deep Leg Stretch Focus \nSuggested Donation $20 ($15 for CSSC Members)
URL:https://commonstreet.org/event/gentle-yoga-to-ease-aches-and-pains/2024-11-17/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual,Workshop,Yoga
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241110T170000
DTEND;TZID=America/New_York:20241110T180000
DTSTAMP:20260528T101830
CREATED:20241102T111300Z
LAST-MODIFIED:20241102T111300Z
UID:10017907-1731258000-1731261600@commonstreet.org
SUMMARY:Gentle Yoga to Ease Aches and Pains
DESCRIPTION:Come one\, come all for this gentle yoga class meant to stretch and ease sore spots! All are welcome\, and chair modifications will be offered for anyone who needs it. We will practice breath work\, and move the spine through extension\, flexion\, rotation and lateral stretches. We will share pose names to build familiarity with the asana practice\, and end the class with a guided meditation. What a wonderful way to wrap up your weekend\, and set yourself up for a great week. \nSunday\, 11/3\, 5 PM – Head\, Neck\, Shoulders and Chest Focus \nSunday\, 11/10\, 5 PM – Back\, Waist\, and Abdominal Focus \nSunday\, 11/17\, 5 PM – Hips and Overall Balance Focus \nSunday\, 11/24\, 5 PM – Deep Leg Stretch Focus \nSuggested Donation $20 ($15 for CSSC Members)
URL:https://commonstreet.org/event/gentle-yoga-to-ease-aches-and-pains/2024-11-10/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual,Workshop,Yoga
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241103T170000
DTEND;TZID=America/New_York:20241103T180000
DTSTAMP:20260528T101830
CREATED:20241102T111300Z
LAST-MODIFIED:20241102T111300Z
UID:10017906-1730653200-1730656800@commonstreet.org
SUMMARY:Gentle Yoga to Ease Aches and Pains
DESCRIPTION:Come one\, come all for this gentle yoga class meant to stretch and ease sore spots! All are welcome\, and chair modifications will be offered for anyone who needs it. We will practice breath work\, and move the spine through extension\, flexion\, rotation and lateral stretches. We will share pose names to build familiarity with the asana practice\, and end the class with a guided meditation. What a wonderful way to wrap up your weekend\, and set yourself up for a great week. \nSunday\, 11/3\, 5 PM – Head\, Neck\, Shoulders and Chest Focus \nSunday\, 11/10\, 5 PM – Back\, Waist\, and Abdominal Focus \nSunday\, 11/17\, 5 PM – Hips and Overall Balance Focus \nSunday\, 11/24\, 5 PM – Deep Leg Stretch Focus \nSuggested Donation $20 ($15 for CSSC Members)
URL:https://commonstreet.org/event/gentle-yoga-to-ease-aches-and-pains/2024-11-03/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual,Workshop,Yoga
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231130T190000
DTEND;TZID=America/New_York:20231130T200000
DTSTAMP:20260528T101830
CREATED:20231024T232812Z
LAST-MODIFIED:20231025T192941Z
UID:10011587-1701370800-1701374400@commonstreet.org
SUMMARY:Rekindle The Flame
DESCRIPTION:Rekindle the flame is a yoga class with the purpose of helping you ignite the relationship between you and  your body. As any other relationship in your life your connection to your body is crucial for survival. In this class gentle slow movement along with sound vibration and frequency therapy will be combined to foster the perfect environment to ignite the flame between body\, soul and spirit. In this class we leave the mind at the door and only feel our way through the journey of enlightenment. Enjoying not only the destination but the journey along the way.
URL:https://commonstreet.org/event/rekindle-the-flame/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual,Yoga
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/10/Wild-Free-Boundless-Event-Templates.jpg
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