Common Street Spiritual Center

Modern/Jazz Dance Class
2024-07-11 09:30 - 11:00, 2024-07-04 09:30 - 11:00 (America/New_York)

MIke Tamburo Sound Meditation Concert in Natick
2024-07-10 19:00 - 21:00 (America/New_York) | Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Mike Tamburo of Crown of Eternity returns to Natick for a powerful sound meditation and musical experience!
Allow yourself to enter a timeless space of listening as Crown of Eternity’s Mike Tamburo orchestrates his way through 50+ overtone rich instruments including Gongs, Bells, Hammered Dulcimer and tuned metal instruments. Listeners have described Mike Tamburo’s music as an adventure in listening; sonic bliss; a deep and lasting vibrational rejuvenation for body and spirit; a profound aesthetic experience; a journey through the senses and a perceptual roller coaster. Allow yourself to be still and listen.
Space is limited! Get your tickets in advance!
PLEASE BRING a yoga mat, blanket, or cushion for your comfort during extended relaxation on the floor.
We invite you to co-create a sensitive, safe, deep listening and meditative experience for all participants. It is expected that all will commit to an agreement of being still, quiet and honor and respect a deep transformative space throughout the entire experience. It is our intention to create an inclusive experience.
ABOUT MIKE TAMBURO
Mike Tamburo is a world-renowned musician, composer, artist and educator. He is known and loved for his transformational live concerts performed on his personally curated set of gongs, bells and other metal instruments.
A lifelong multi-instrumentalist, Tamburo has focused his talents on metal percussion instruments, string instruments (hammered dulcimer, guitar, zither, shahi baaja), as well as electronic instruments (synths, looping).
Since 1994, Tamburo has shared more than 2,000 concerts and workshops. He has recorded over 70 albums, both solo and in collaboration with Crown of Eternity, Meisha, Arco Flute Foundation, Psychic Frost, Brother Ong and more, ranging from epic gong music to ecstatic and transcendental string music, as well as folk, drone, space rock, ambient, mantra music and sometimes unclassifiable sounds. This man loves music in all its forms!
He teaches gong music, both in person and online with School of Gong. He is also a part of the far-reaching ethnomusicology trio, Dig Deeper, with Mitch Nur and Thomas Orr Anderson. Their online classes have explored countless musical concepts with a focus on the cultural and personal uses of sound for healing, meditation, trance, ecstatic states, relaxation, self transformation, perception, psycho-acoustics, scientific discovery, time and community.
An early adoptee of meditation, Tamburo’s music offers space for journeying, self-exploration and deep introspection. During many of his early performances, he experienced altered states of consciousness and out of body experiences. To understand these experiences, he explored kundalini yoga, energy work, the therapeutic use of sound and how sound impacts consciousness, human perception and self healing. His love for long sustained drones, overtones and psychoacoustics continues to inspire him to explore music in further directions.
Tamburo is also an interdisciplinary sound artist, instrument builder, video artist, sound therapist, writer and meditation teacher.

A Course in Miracles
2024-07-10 19:00 - 20:30, 2024-07-03 19:00 - 20:30 UTC | France
A Course in Miracles: each week we begin our exploration by reading the short introduction which includes these words “the course does not aim at teaching the meaning of love for that is beyond what can be taught. It does aim however at removing the blocks to the awareness of Love’s presence which is your natural inheritance.”
Has any other subject been written or sung about more often than love? Isn’t it the organizing principle of all religions? So popular and prominent in our daily discourse, yet so elusive. And don’t we yearn for an alternative to fear, guilt and hatred, suspicion and divisiveness?

Whether a beginner, a student of many years, or an on-again/off again inquirer, you are invited to join us in seeking to learn how to love and enjoy being in love. It’s not a solo performance. Only together, is love manifest.

https://commonstreet.zoom.us/j/91709436048?pwd=[REDACTED]
Meeting ID: 917 0943 6048
Passcode: [REDACTED]
One tap mobile
+13017158592,,91709436048#,,,,*[REDACTED]# US (Washington DC)
+13126266799,,91709436048#,,,,*[REDACTED]# US (Chicago)

Beginner Ballet
2024-07-10 19:00 - 20:15, 2024-07-03 19:00 - 20:15 (America/New_York)

Adult Ballet
2024-07-10 09:30 - 11:00, 2024-07-05 09:30 - 11:00, 2024-07-03 09:30 - 11:00 (America/New_York)

Gentle Jaguar Path Yoga
2024-07-10 07:30 - 08:30, 2024-07-08 07:30 - 08:30, 2024-07-05 07:30 - 08:30, 2024-07-03 07:30 - 08:30 (America/New_York)
Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body.
This sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation.
Email leo.j.ryan@gmail to confirm your attendance.
Suggested donation $10. Meets every Mon, Wed, and Fri morning at 7:30am.
More info at www.energymatters2u.com

Gentle Jaguar Path Yoga
2024-07-10 07:30 - 08:30, 2024-07-08 07:30 - 08:30, 2024-07-03 07:30 - 08:30 (America/New_York)
Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body.
This sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation.
Email leo.j.ryan@gmail to confirm your attendance.
Classes are $10. Meets every Mon and Wed morning at 7:30am.
More info at www.energymatters2u.com

Council Meeting
2024-07-09 19:00 - 20:30 (America/New_York)
The Common Street Council meets on the 2nd Tuesday of the month at 7pm, and often one other time a month as needed.
If you have questions, or would like to discuss something with the council, please email us at council@commonstreet.org
https://commonstreet.zoom.us/j/95054008753?pwd=[REDACTED]

Declutter the mind through breathwork
2024-07-09 19:00 - 20:00 (America/New_York) | Moon Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
In this series we dive into the nature of the mind, and the power of the breath to transform. You will gain several practical techniques centered on breathwork tools to help manage the mind as well as emotions.
All are welcome, whether you are looking to combat day-to-day stress or you’d like to uncover subtle layers of yourself by diving deep! No prior experience is necessary.
About Lipi:
Lipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school, she came across and was deeply impacted by the techniques of the Art of Living foundation. She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives.
About the Art of Living foundation –
The Art of Living is one of the largest educational, non-profit organizations in the world, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar
It is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science, with a particular focus on stress reduction and mental well-being.

Tuesday morning devotions
2024-07-09 09:00 - 10:00 (America/New_York)
Join us on ZOOM with your prayers, writings, songs, inspiration from any and all religious traditions, sacred scriptures, humor, and love. We “go around the circle” for those who wish to share, or just come along to enjoy the inspiration
Join Zoom Meeting
https://us02web.zoom.us/j/89987098568?pwd=[REDACTED]

Meeting ID: 899 8709 8568
Passcode: [REDACTED]

Coffee With a Purpose
2024-07-08 09:00 - 11:00 (America/New_York)
Fresh coffee. Tea. Conversations about changing the world.
We welcome you to make this a part of your week! We gather every Monday morning and build momentum as we spark dialogue and stoke enthusiasm for the world we can create together. Each week features a special guest presenter on a theme of interest to the group.
Join Zoom Meeting
https://commonstreet.zoom.us/j/95580955741?pwd=[REDACTED]
Meeting ID: 955 8095 5741
Passcode: [REDACTED]

Open Circle Gathering
2024-07-07 10:30 - 12:00 (America/New_York)
The Open Circle is a weekly gathering of like-minded spiritual seekers who show up to connect authentically, share our truths, and be held in the space of a growth-oriented and loving community.

In the Open Circle, everyone has a chance to contribute as we move around the circle. You’re welcome to bring poems, songs, prayers, and insights to share.

Free and open to the public–yes, you can simply show up!

If you’re new to Open Circle, you’re welcome to register here so you can be in the loop for future gatherings: https://forms.gle/Aa18ZuGfyy4Nv3gq7\n
The Spiritual Center community is holding space for change in the lives of our members and in our world.
*we embrace diverse forms of spiritual practice and artistic expression
*we cultivate a hopeful societal vision built on principles of compassion and justice
*we support the growth of a consciousness of interconnection across human differences and between people and the whole web of life around us
*we build authentic community based on principles like love, respect, kindness, and collaboration

If this resonates, please join us! You’re welcome to become a member simply by filling out the form on this page: www.commonstreet.org/membership

Open Circle and Community Brunch
2024-07-07 10:30 - 12:00 (America/New_York)
On the first Sundays of the month, we combine our Open Circle Gathering with a community potluck brunch.

We gather and connect in a more relaxed, less structured way, yet with threads of meaning and spirituality tying it all together.

You’re welcome, if it would bring you joy, to contribute a food or drink item to share as part of the community brunch. Another option is to bring non-perishable food or toiletry items for our free mini-pantry.

If you’re new to Open Circle, you’re welcome to sign up here so you can be in the loop for future gatherings: https://forms.gle/Aa18ZuGfyy4Nv3gq7

Our community is finding a creative place in the spiritual world, where new forms of spiritual practice, artistic expression, and self-awareness are emerging to support humanity to meet the challenges of our times. We are finding balance within ourselves, making peace across differences, and stepping up to protect the Earth.

We welcome folks of all beliefs and backgrounds to build community with us as we align around a hopeful sense of common purpose. To become a member, please fill out the membership form here: www.commonstreet.org/membership

Bollywood Dance Workout
2024-07-06 11:45 - 12:45 (America/New_York) | Fellowship Hall @ Common Street, 13 Common Street, Natick, MA, 01760, United States
Whoever said no pain no gain, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy, physically and mentally while having lots of fun!
Get ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps, show modifications and ensure a fun-filled session. So, grab your friends or make new friends at the class, put on your dancing shoes, and get ready to unleash your inner Bollywood star!
Register here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget

Intro to Qi Gong
2024-07-06 08:00 - 09:00 (America/New_York)
Intro to Qi Gong
How to cultivate balance in body and mind and improve your life energy (Qi)
Time: Saturdays from 8am – 9am

Qi Gong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. These practices help cultivate concentration, peace of mind, strengthen and tone your body all at once.
All are welcome. No prior experience required.
Suggested donation: $5-10
Meets in the Moon Room on the 3rd floor. Enter through the school street door and come upstairs to find us.
About the Instructor:
Wei Li grew up in Mainland, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.

Mohanji Meditations
2024-07-04 19:00 - 20:15 (America/New_York) | Choir Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude.
All are welcome. No prior experience necessary.

Bharatanatyam for beginners (Adult batch)
2024-07-03 17:00 - 18:00 (America/New_York) | Moon Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Register here: https://forms.gle/GhxY7zRtcxG9gxLo8
Bharatanatyam is a classical Indian dance form originated from the Hindu temples in the southern state of Tamil Nadu in India. It is a 3000 years old dance form. It is one of the oldest classical dance tradition in India.
Bharatanatyam word was derived by joining two Sanskrit words: ’Natyam’ meaning dance and ’Bharata’ which is a mnemonic containing ’Bha’ (bhava/emotions), ‘Ra’ (raga/melody), and ‘Ta’ (tala/rhythm). Thus the term Bharatanatyam means a dance that expresses Bhava, Raga, and Tala.
Overview of Bharatanatyam Training in the Kalakshetra Style
1. Introduction to Bharatanatyam and Kalakshetra Bani:
* History and Evolution: Provide a brief history of Bharatanatyam and the development of the Kalakshetra style.
* Unique Characteristics: Highlight the distinctive features of the Kalakshetra style, such as its emphasis on geometric precision, grace, and aesthetic beauty.
2. Body Conditioning and Flexibility Training:
* Warm-up Exercises: Begin with stretches and exercises to enhance flexibility and prepare the body for rigorous practice.
* Strength Training: Focus on building core strength, leg strength, and stamina.
3. Adavus (Basic Steps):
* Fundamental Adavus: Introduce basic adavus, explaining each step with detailed instructions.
* Practice and Repetition: Emphasize the importance of repetition to perfect each movement.
* Progression: Gradually increase the complexity of the adavus as students build proficiency.
4. Hasta Mudras (Hand Gestures):
* Introduction to Mudras: Teach the basic hasta mudras used in Bharatanatyam.
* Usage and Significance: Explain the significance of each mudra and its application in dance.
5. Abhinaya (Facial Expressions):
* Storytelling: Teach how to convey emotions and stories through abhinaya.
6. Integration of Theory:
* Dance Terminology: Educate students on the theoretical aspects of Bharatanatyam, including terminology and concepts.
* Cultural Context: Provide context on the cultural and spiritual significance of the dance form.
