Mohanji Meditations
2024-04-18 19:00 - 20:15, 2024-04-25 19:00 - 20:15 (America/New_York) | Choir Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude.
All are welcome. No prior experience necessary.

Gentle Jaguar Path Yoga
2024-04-19 07:30 - 08:30, 2024-04-22 07:30 - 08:30, 2024-04-24 07:30 - 08:30, 2024-04-26 07:30 - 08:30 (America/New_York)
Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body.
This sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation.
Email leo.j.ryan@gmail to confirm your attendance.
Suggested donation $10. Meets every Mon, Wed, and Fri morning at 7:30am.
More info at www.energymatters2u.com

Adult Ballet
2024-04-19 09:30 - 11:00, 2024-04-24 09:30 - 11:00 (America/New_York)

Art of Living Part-1 Workshop
2024-04-19 18:00 - 21:00, 2024-04-20 13:00 - 16:00, 2024-04-21 13:00 - 16:00 (America/New_York) | Moon Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Happy to bring to you the Sudarshan Kriya (SKY Breath Meditation) as part of the Art of Living Part-1 workshop. SKY Breath Meditation is a popular technique with mentions in Breath (James Nestor) as well as the New York times, Forbes, amongst others.

The workshop will be held in the Moon Room, Common Street Spiritual Center Natick from April 19th-April 21st. This 3-day, 3 hours each day (9 hours total) workshop will help you to fully integrate a breath work and meditation practice (SKY Breath meditation) that you can use in your day-day life.
Some of the benefits of SKY Breath Meditation include [references below]:
✨Elevated Calm and Serenity
✨Improved emotional health and emotional stability
✨ Reduced Clinical and everyday anxiety
✨ Increases stress resilience and reduces stress hormones
✨ Improves brain functioning, increasing focus and cognition
✨ Increases deep sleep duration
✨ Reduces everyday blues and clinical depression
[references at] https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya
Do join us, for this simple yet profound practice.
Here are some Frequently asked questions:
Can you tell me a more about the Art of Living foundation?
The Art of Living is a non-profit educational organization, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.
It is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science, with a particular focus on stress reduction and mental well-being.
What is the Art of Living Part-1 course?
In the Art of Living-Part 1 course you will learn SKY (Sudarshan Kriya)—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.
It is a popular technique with mentions in Breath (James Nestor) as well as the New York times, Forbes, amongst others. There are about a 100+ research studies conducted on it that have scientifically verified the benefits that it provides. Papers and references can be found at:
https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya
What are some of the benefits of SKY Breath meditation?
✨Elevated Calm and Serenity
✨Improved emotional health and emotional stability
✨ Reduced Clinical and everyday anxiety
✨ Increases stress resilience and reduces stress hormones
✨ Improves brain functioning, increasing focus and cognition
✨ Increases deep sleep duration
✨ Reduces everyday blues and clinical depression
✨ Improved social connection and ability to connect with others
Where can I learn more about this course?
On searching over Google for “SKY Breath Meditation” or “Sudarshan Kriya” you will find several articles (news, websites) and videos that talk about it.
The official website where you can learn more is: https://www.artofliving.org/us-en/
Who all can attend this course?
Almost about anyone! No experience is necessary.
Anyone seeking improved mental health, focus and clarity. This practice makes me feel happier every time I practice it 🙂 I could say, anyone looking for more happiness and joy that is unrelated to external situations and circumstances, but is rather originating from within.
How can I attend or register for the course?
I have made a tiny url of the website that will help you register: http://tiny.cc/artoflivingnatick
What are the fees/tuition for this workshop?
The tuition is $395. Students and members of the Common Street Center can contact me for special pricing.
Are there scholarships available?
There are some financial-need based scholarships available.
What is the timing for the workshop?
Fri April 19th – 6-9 pm
Sat April 20th – 1-4 pm
Sun April 21st – 1-4 pm
If this is Art of Living Part-1, is there a Part-2 course?
Great question!
Yes, the Art of Living curriculum is a two part curriculum. You can do these workshops independently. Having completed part-1 you will be eligible to do a part-2, which is a deep dive.
One of my favorite retreats, part-2 or silence workshop builds on your Part 1 experience with a unique blend of advanced breathwork, guided meditations, daily yoga, and profound insights into the mind. This is all designed to provide an optimal environment to break free from a busy mind, dive deep within, and experience transformative shifts—fresh perspective, deep insights, and clarity. These moments supercharge the rest of your year, making it more vibrant, productive, and full of energy.
Any other questions?
Please do not hesitate to reach out. Your well being is important to me and I will be happy to help however best I can.
About the facilitator:
Lipi works as a scientific software engineer with the MathWorks. While pursuing her professional education in grad school, she came across and was deeply impacted by the techniques of the Art of Living foundation.
She discovered that her own breath held the power to heal and transform emotions and impressions stored over the years. She later went on to train as a 1000+ hour certified breathwork and meditation faculty with the Art of Living. Over the last six years, she has worked as a volunteer faculty with several student and adult groups to bring a lasting impact to their lives.

Vegan Raw Food Party! Open Mic/Karaoke
2024-04-19 19:00 - 23:00 (America/New_York) | Sanctuary at Common Street Spiritual Center, 13 Common Street, Natick, MA, 01760, United States
All raw plant based food potluck! Bring your favorite fruit, salad or vegan raw gourmet dish. Bring instruments to rock out at the open mic/ open jam and a yoga mat for fitness activities. We’ll end the night with an ecstatic dance. You do not have to be vegan or a raw foodist to attend this event. It’s an opportunity to build new references for food, lifestyle and partying!
This is an Alcohol free event.

Bollywood Dance Workout
2024-04-20 13:15 - 14:15 (America/New_York) | Fellowship Hall @ Common Street, 13 Common Street, Natick, MA, 01760, United States
Whoever said no pain no gain, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy, physically and mentally while having lots of fun!
Get ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps, show modifications and ensure a fun-filled session. So, grab your friends or make new friends at the class, put on your dancing shoes, and get ready to unleash your inner Bollywood star!
Register here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget

Joyful Resilience: Overcoming Obstacles and Reaching Peaks with a Sense of Adventure
2024-04-20 14:30 - 15:30 (America/New_York) | Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Join us on Saturday, April 20th at 2:30pm for Joyful Resilience: Overcoming Obstacles and Reaching Peaks with a Sense of Adventure – the newest keynote from Sara Kunz, a speaker and coach best known for her 2 appearances on Discovery Channel’s Naked and Afraid. She helps audiences solve modern problems with primitive solutions, so they can cultivate the joyful badass and live an authentic and empowered life.

You can see her newest keynote progress and follow up with the related workshop Taking Control of Your Life Using the 3 Zones of Survival which will help you implement a simple primitive survival concept in your relationships, career, and health. As she likes to say, the same tools we use to survive in the wild can help us thrive in modern life!

You can take her free Joyful Resilience Style Quiz here.

She is also hosting a Wild Women Retreat July 4th weekend to help women feel confident outdoors, and bring that power and peace back into the modern hustle. You can ask her about that, her original Joyful Resilience Framework, or coaching after the keynote.

Free and open to the public. All welcome!

Rite of the Womb - Activating the feminine energy in each of our chakras
2024-04-20 17:00 - 21:00 (America/New_York) | Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Sacred Sisters Gathering: Nurturing the Divine Feminine Within
Join us for a transformative 3-hour journey of self-discovery and empowerment at our Sacred Sisters Gathering. Immerse yourself in a sacred space filled with ceremonial cacao, the Rite of the Womb, and a active meditation on how to anchor our feminine energy to each of our chakras.

Date & Time: April 20th @5pmLocation: Common Street Spiritual Center

What to Expect:
Ceremonial Cacao Blessing:Indulge in the rich and sacred experience of ceremonial cacao. Allow its warmth to open your heart, connect with your inner self, and set the intention for the evening’s exploration.

Rite of the Womb:Participate in the powerful and ancient ritual, the Rite of the Womb, as we honor and release energies that no longer serve us. Reconnect with the wisdom and strength of the divine feminine within.

Activation of our feminine energy in each of our chakras:Learning about how to activate and to practice our sacred feminine energy by anchoring it in each of our chakras and how to keep it in alignment.

Guided Meditation:Embark on a guided meditation to anchor the energies cultivated during the event. Connect with your inner power and leave feeling grounded, inspired, and ready to embrace the journey ahead.

Remember to bring with you:* Bottle of water* Snack for sharing* Notebook and Pen – you might like to write all the wisdom we are going to be sharing

Note: Limited spots are available to maintain an intimate and supportive atmosphere.

Come, embrace the sisterhood, and nourish the divine feminine within you. Let’s create a space where every woman feels seen, heard, and empowered.

Together, We Rise!

For inquiries, contact Milla – contact@milladalbem.com
Tickets – https://www.eventbrite.com/…/the-rite-of-the-womb…

Open Circle Gathering
2024-04-21 10:30 - 12:00 (America/New_York)
The Open Circle is a weekly gathering of like-minded spiritual seekers who show up to connect authentically, share our truths, and be held in the space of a growth-oriented and loving community.

In the Open Circle, everyone has a chance to contribute as we move around the circle. You’re welcome to bring poems, songs, prayers, and insights to share.

Free and open to the public–yes, you can simply show up!

If you’re new to Open Circle, you’re welcome to register here so you can be in the loop for future gatherings: https://forms.gle/Aa18ZuGfyy4Nv3gq7\n
The Spiritual Center community is holding space for change in the lives of our members and in our world.
*we embrace diverse forms of spiritual practice and artistic expression
*we cultivate a hopeful societal vision built on principles of compassion and justice
*we support the growth of a consciousness of interconnection across human differences and between people and the whole web of life around us
*we build authentic community based on principles like love, respect, kindness, and collaboration

If this resonates, please join us! You’re welcome to become a member simply by filling out the form on this page: www.commonstreet.org/membership

Seven Sacred Talking Circles: Indigenous Wisdom from Within
2024-04-21 14:00 - 16:00 (America/New_York) | Sanctuary at Common Street Spiritual Center, 13 Common Street, Natick, MA, 01760, United States
In honor of one of the primary principles of a Talking Circle, to be able to look into each persons’ eyes, we are holding space for 20 people at the most. You are welcome to sign up for as many, or as few, as you are called to and your schedule allows. It’s okay to over or under register and come back to the form and add or subtract a registration. If a Circle is filled you will be put on a wait list and be notified of that status, and you will be notified when a space opens. You should also expect an email a week or so ahead of time to confirm your registration. This will help ensure people on the wait list can get a spot that may have become available.

Register here: https://forms.gle/WK2jpJjKGkWNVAKf9

Sun, Jan 28 – Truth
Sun, Feb 11 – Humility
Sun, Feb 25 – Respect
Sun, Mar 10 – Love
Sun, Mar 24 – Courage
Sun, Apr 7 – Honesty
Sun, Apr 21 – Wisdom

The Seven topics are Seven Sacred Indigenous topics. How the Circle moves and what comes forth individually and collectively will be a result of who shows up on any given date. Each Circle will hold its own magic and connection to what is already embedded in you. Come and explore life through an Indigenous lens. You may be pleasantly surprised by what you find out about life and how you are called to walk in it!

Once the Seven Circles are complete, we intend to host a collective integration on Zoom where all participants can come on to share how things are moving, or have moved, since they participated in one or more of the gatherings. It promises to be a beautiful experience!

Wuniish – A gift and blessing to all from Medicine Story

Listening Circle – Here and Now with Baba Ram Dass
2024-04-21 17:00 - 19:00 (America/New_York) | Studio @ Common Street, 13 Common Street, Natick, MA, 01760, United States
PLEASE RSVP – there are limited spots for this event
RSVP via email to Marky (markynmili@gmail.com) and join us on this insightful journey with Baba Ram Dass
? Event: Listening Circle – Here and Now with Baba Ram Dass ?
Embark on a transformative journey as we delve into the timeless teachings of Baba Ram Dass. Join our 2-hour Listening Circle for an immersive experience that combines profound insights, meditation, and communal reflection.
What to Expect:
• Listening & Contemplation: Sit in a circle, absorb the teachings, and explore the spiritual path leading us to compassion and unstanding of “there is nowhere to stand.”
• Meditation Interlude: Following the lecture, we’ll create a space for silent reflection. Allow the teachings to resonate within, guiding you towards a deeper understanding.
• Reflections by Individuals & Open Dialogue: First share your individual reflections, insights, and questions. Then engage with fellow participants in a supportive group discussion as we collectively explore the profound concepts presented in the lecture.
Why Attend:
• Community Connection: Connect with a community of individuals on a similar journey. Foster meaningful connections with those who share an interest in mindfulness and the pursuit of inner peace.
• Spirtual Growth: Exercise your belongingness of the collective consciousness. Gain insights that can empower you to navigate challenges of the spiritual path with resilience and mindfulness.
Additional Info:
• Day & Time: Sundays Weekly – 5pm to 7pm
• Location: Natick CSSC – 3rd Floor, Studio Room
• Admission: Members Free*/ Non-Members $5 Donation to Natick CSSC
* Members encouraged to set-up their monthly contributions to Natick CSSC if able or one time annual for 2024 if they haven’t already

Gentle Jaguar Path Yoga
2024-04-22 07:30 - 08:30, 2024-04-24 07:30 - 08:30 (America/New_York)
Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body.
This sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation.
Email leo.j.ryan@gmail to confirm your attendance.
Classes are $10. Meets every Mon and Wed morning at 7:30am.
More info at www.energymatters2u.com

Coffee With a Purpose
2024-04-22 09:00 - 11:00 (America/New_York)
Fresh coffee. Tea. Conversations about changing the world.
We welcome you to make this a part of your week! We gather every Monday morning and build momentum as we spark dialogue and stoke enthusiasm for the world we can create together. Each week features a special guest presenter on a theme of interest to the group.
Join Zoom Meeting
https://commonstreet.zoom.us/j/95580955741?pwd=[REDACTED]
Meeting ID: 955 8095 5741
Passcode: [REDACTED]

Meditation Mondays
2024-04-22 19:00 - 20:00 (America/New_York) | Meditation Room @ Common Street, 13 Common Street, Natick, 01760, United States
Whether you’re curious to begin or years into a practice, start the week off right with Meditation Mondays. Try out breathwork, chanting, sound baths and other techniques in a collaborative and supportive setting.

Meditators of all levels are welcome to drop in 7-8PM on Monday nights! Come every week or as often as works in your schedule. FREE. No registration required.

For more information, please email weronika.zawora@gmail.com

Tuesday morning devotions
2024-04-23 09:00 - 10:00 (America/New_York)
Join us on ZOOM with your prayers, writings, songs, inspiration from any and all religious traditions, sacred scriptures, humor, and love. We “go around the circle” for those who wish to share, or just come along to enjoy the inspiration
Join Zoom Meeting
https://us02web.zoom.us/j/89987098568?pwd=[REDACTED]

Meeting ID: 899 8709 8568
Passcode: [REDACTED]

Satsang with Hailey
2024-04-23 19:00 - 21:00 (America/New_York) | Moon Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Join me as we coalesce with the Source energy of the Universe! Learn the formal meditation practice of Zazen as we tap into the Source and let go of all that weighs us down. ‘Satsang‘ translates to a gathering of people interested in the Truth, or dharmakāya, thus this is a visceral metaphysics class for those interested in becoming Self Realized. Beginners to intermediate practitioners welcome.

Beginner Ballet
2024-04-24 19:00 - 20:15 (America/New_York)

A Course in Miracles
2024-04-24 19:00 - 20:30 UTC | France
A Course in Miracles: each week we begin our exploration by reading the short introduction which includes these words “the course does not aim at teaching the meaning of love for that is beyond what can be taught. It does aim however at removing the blocks to the awareness of Love’s presence which is your natural inheritance.”
Has any other subject been written or sung about more often than love? Isn’t it the organizing principle of all religions? So popular and prominent in our daily discourse, yet so elusive. And don’t we yearn for an alternative to fear, guilt and hatred, suspicion and divisiveness?

Whether a beginner, a student of many years, or an on-again/off again inquirer, you are invited to join us in seeking to learn how to love and enjoy being in love. It’s not a solo performance. Only together, is love manifest.

https://commonstreet.zoom.us/j/91709436048?pwd=[REDACTED]
Meeting ID: 917 0943 6048
Passcode: [REDACTED]
One tap mobile
+13017158592,,91709436048#,,,,*[REDACTED]# US (Washington DC)
+13126266799,,91709436048#,,,,*[REDACTED]# US (Chicago)

Lunar Reiki Renewal: Full Moon Healing Experience
2024-04-24 19:00 - 21:00 (America/New_York) | Moon Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Join us for a transformative ceremony while the full moon energy is potent. This enchanting ceremony combines the ancient healing art of Reiki with the profound power of collective energy. Guided by an experienced Reiki Master, participants will engage in a group Reiki session, amplifying the energy flow for holistic healing.
As the moon illuminates the night sky, we will embark on a journey of self-discovery and release, reflecting on what no longer serves us and setting intentions for renewal. Immerse yourself in the soothing vibrations of sound healing, allowing the melodic tones to guide you into a state of deep relaxation and introspection. This ceremony offers a sacred space for spiritual rejuvenation, fostering inner harmony and connection with the cycles of nature.

Modern/Jazz Dance Class
2024-04-25 09:30 - 11:00 (America/New_York)

Drum Lesson for Beginners
2024-04-25 19:00 - 20:00 (America/New_York) | Fellowship Hall @ Common Street, 13 Common Street, Natick, MA, 01760, United States
Come and practice drums with us in a circle. As we all express ourselves with sounds and rhythms, the most powerful force that can transmit movement of energy in the universe is the rhythms. Essence of this lesson is to teach you how to play intuitive melodies without thinking in your mind, by truly listening to your heart. It is completely BEGINNER friendly class.
We won’t be able to provide drums, please bring your own drum.

Room : Fellowship Hall
Suggested Donations
$10+ Cash or Venmo
Venmo: @tov-demirel

tovdemirel@gmail.com

The Unnamed Poetry Group
2024-04-25 19:00 - 21:00 (America/New_York) | Studio @ Common Street, 13 Common Street, Natick, MA, 01760, United States
Join us at the Unnamed Poetry Group!
This month’s topic is Nursery Rhymes.

We’ll read, listen to, and reflect on English and Mother Goose’s nursery rhymes. Bring your favorites from childhood and adulthood.

A small tinkling of inspiration:
Little Miss Muffet
Sat on a tuffet,
Eating her curds and whey;
Along came a spider
Who sat down beside her
And frightened Miss Muffet away.
Yours truly,

Colleen and Sandra
