Common Street Spiritual Center

Conscious Kundalini Yoga
2023-11-30 09:15 - 10:15 (America/New_York) | Sanctuary at Common Street Spiritual Center, 13 Common Street, Natick, MA, 01760, United States
Join Nelya for a Kundalini-inspired community class to restore spirit, mind, and body. We start by tuning in with breath work and mantra, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome, no experience needed.

Members – $11
Non-members – $15
To register, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com
To learn more about Nelya’s yoga, healing, and community work, check out www.rootedsanctuary.com.

Modern/Jazz Dance Class
2023-11-30 09:30 - 11:00

Tea, Pray, Knit
2023-11-30 14:00 - 16:00 | Meeting Room of CSSC
Join Diana, Fran and Donese in the Meeting Room from 2-4 pm. Bring along any handcraft you’d like to work on as we take time to enjoy one another’s company, exchange prayers, engage in thoughtful conversations and seek ways to contribute to those in need.
Drop in when you can. Children welcome with parent or caregiver
Email Donese @ donese.sylvester@gmail.com to RSVP or answer questions

Rekindle The Flame
2023-11-30 19:00 - 20:00 | Moon Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Rekindle the flame is a yoga class with the purpose of helping you ignite the relationship between you and your body. As any other relationship in your life your connection to your body is crucial for survival. In this class gentle slow movement along with sound vibration and frequency therapy will be combined to foster the perfect environment to ignite the flame between body, soul and spirit. In this class we leave the mind at the door and only feel our way through the journey of enlightenment. Enjoying not only the destination but the journey along the way.

Mohanji Meditations
2023-11-30 19:00 - 20:15 | Choir Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude.
All are welcome. No prior experience necessary.

Men's Wisdom Council
2023-11-30 19:00 - 21:00 | Studio @ Common Street, 13 Common Street, Natick, MA, 01760, United States
What does it mean to be a “Man”?
Most men find that there is no clear answer to that question. It’s never been easy being a man. We take on the roles that society assigns us, without being given clear instructions. Role models that are offered up to us don’t speak to our deeper concerns, or rarely reply from the depths that our spirits require.
Councils have long been used by many traditions and cultures as a way to come together and gain a greater understanding of the world. The Men’s Wisdom Council continues this sacred tradition of sharing and deep listening.
Our circle we will strive to create a safe, supportive, and non-judgmental space where we can take turns telling our stories, sharing our concerns, and learning from each other—as we explore how we, as men, walk through the stages of our lives.
Please contact Michael Corthell (michaelacorthell@gmail.com) for any questions that you may have.
Meets upstairs in the studio space. Enter through school street door.

Gentle Jaguar Path Yoga
2023-12-01 07:30 - 08:30, 2023-12-04 07:30 - 08:30
Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body.
This sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation.
Email leo.j.ryan@gmail to confirm your attendance.
Suggested donation $10. Meets every Mon, Wed, and Fri morning at 7:30am.
More info at www.energymatters2u.com

Adult Ballet
2023-12-01 09:30 - 11:00

Divine Design - Ecstatic Dance & Sound Bath
2023-12-01 18:00 - 22:00 | Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
The second ‘Divine Design – Ecstatic Dance & Sound Bath’ will be held on Friday, December 1st at the Common Street Spiritual Center in Natick, MA! Here are the details…
-Doors open at 6:00 for stretching, snacking, and socializing while music in the background sets the mood.
-There will be an intention-setting meditation at 7:00, with a theme coinciding with the winter solstice. We will then transition into dancing to delicious exotic jams, with both DJ set/performance and live (often improv) accompaniment on a variety of instruments. This will be the ecstatic dance portion of the event.
-Then, cool down and ground with a sound bath featuring singing bowls, shamanic drumming, and more to close out the event.
-Stick around, have snacks, and socialize for a bit after the sound bath if you wish!
There is a suggested donation of $25-35 for this event, but if funds are a barrier to entry for you, don’t let that stop you from enjoying this releasing, healing, and uplifting community event… just donate whatever you can. Every contribution will help us to keep putting on these events, as we would like for this event to keep happening on a regular basis!
Bring anything you might want… hoops/poi/etc. for flow arts, a yoga mat/blanket/pillow for the sound bath, water for hydration. The center will have some meditation cushions and blankets available for borrowing as well.
I hope to see you there to jive, shake, wiggle, jump, twirl, and other words that describe movement…
Peace & Respect,
Jason A. Karol

Natick Music Makers
2023-12-01 19:00 - 21:00
What: Natick Music Makers
When: First Fridays, 7-9pm
Where: Common Street Spiritual Center, Upstairs
How much: Cost; 100% of your $10 entry fee goes to the center to support its mission*
Who: You & Us!! ?
Hello! We want to play music with YOU!
If you have a basic musical ability (play an instrument, know your chords), We welcome you to bring your instrument; guitar, bass, drums, keyboard, ukelele, voice, and more – for a night of playing songs together. We’ll finish out the night with a jam.
Point of the event is to have fun and make music together. There is little expectation beyond that.
Format of the event: we’ll play relatively easy songs which are 3-5 chords. We’ll have a list to choose from for this event, and we’ll cast them on a screen / or have on poster-boards, so everyone can see the chords and lyrics. We’ll draw numbers from a hat @ 7pm and that will be the order of those wanting to lead a song. If you just want to play, then just play!
Genres include but not limited to Rock, Pop, Folk, Blues. Typically, we’ll be mostly in 4/4 time to keep things simple. I’ll start off the 1st song to get us warmed up, then we’ll take turns leading a song (optional if you desire to).
Note: we’ll play mostly “clean” in terms of sound, but some basic pedals / effects are permitted such as Wah, Compressor, Reverb, Delay, etc. Ear plugs will be available.
Also Note: respectfulness of everyone’s ability level is expected, kindness is appreciated. This is for fun, and there is no expectation that the songs will sound like the original nor do we really desire for it to.
Keep your alcohol and drugs and pets at home.
We’ll take a break about halfway through to socialize and munch on snacks.
If you have any questions, you can reach me by email: MrDaveStewart@gmail.com
Hope to see you there!

Natick Music Makers

*Free if you’re a member of Common St. Spiritual Center. See this link if interested: https://commonstreet.org/membership/

Intro to Qi Gong
2023-12-02 08:00 - 09:00
Intro to Qi Gong
How to cultivate balance in body and mind and improve your life energy (Qi)
Time: Saturdays from 8am – 9am

Qi Gong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. These practices help cultivate concentration, peace of mind, strengthen and tone your body all at once.
All are welcome. No prior experience required.
Suggested donation: $5-10
Meets in the Moon Room on the 3rd floor. Enter through the school street door and come upstairs to find us.
About the Instructor:
Wei Li grew up in Mainland, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.

Bollywood Dance Workout
2023-12-02 08:00 - 17:00, 2023-12-02 13:15 - 14:15 | Moon Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Whoever said no pain no gain, obviously has never worked out to Bollywood music. Join me for BollyX – Bollywood Dance Workout. Let’s dance and workout together to remain healthy, physically and mentally while having lots of fun!
Get ready to groove to the beats of the vibrant Bollywood tunes while burning 400 – 800 calories. No prior dance experience is required; I will guide you through the steps, show modifications and ensure a fun-filled session. So, grab your friends or make new friends at the class, put on your dancing shoes, and get ready to unleash your inner Bollywood star!
Register here: https://www.bollywoodstepbystep.com/booking-calendar/in-person-in-natick-center-1?referral=service_list_widget

Intro to Tai Chi
2023-12-02 09:15 - 10:15
Tai Chi Chuan is a series of movements that combines coordinated internal mental concentration and controlled deep breathing with soft, slow and circular external movements that work together to massage and condition the internal organs, increase blood circulation, chi flow and strengthen tendons, ligaments and bones.
Tai Chi has evolved from the Yin/Yang philosophy of the I Ching and serves to strengthen the mind, body and spirit.
Dan Adams has been studying and practicing Tai Chi for 43 years and is currently a student at Gin Soon Tai Chi, 33 Harrison Ave, Boston.
Class time: Saturdays 915 – 1015:AM. Suggested Donation $5.00 – $12.00

Morning yoga flow with live harp
2023-12-02 10:15 - 11:45 | Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Dear Friends,
We are happy to invite you to join the morning yoga flow practice with live music. Come to stretch, to breathe, to connect with yourself and others, come to be carried by beautiful music and harmonies.
December 2nd at 10:15 AM at Common Street Spiritual Center
Doors will open at 10:00 AM. Please be on time.
Bring a yoga mat, water bottle, and blanket for relaxation. Wear comfortable preferably light or colorful clothes (no black please).
Ticket Link: https://souldance.ticketleap.com/yogamusic/
Price- $40 for CSSC Members: $35
Please confirm your attendance and register by Nov 28th. We would appreciate it if you reserve your spot a bit in advance.
Blessings of harmony,
Volga

Bollywood Dance for Kids
2023-12-02 14:30 - 15:30 | Moon Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Kids between the age of 4-8 learn and perform Bollywood dance.
Gift your kid a piece of a fun culture. See your kids shine with all the confidence when they perform, your eyes will tear up and your heart will fill with pride. Dancing (especially Bollywood) and performing is one of the best ways to build confident personality and presence, saying this based on my personal experience. Let them start early so they don’t have those could’ve should’ve moments, and they learn to venture into the world with 100% of their ability. And did I mention the health and happiness benefits?
Yup! All this just by dancing on some of the awesomest Bollywood music for 10 Saturdays.
Register here: https://www.bollywoodstepbystep.com/booking-calendar/kids-learn-perform-bollywood?referral=service_list_widget

Yogic Open Mic
2023-12-02 19:00 - 22:00 | Sanctuary at Common Street Spiritual Center, 13 Common Street, Natick, MA, 01760, United States
Come be youuu in this intentionally loving, divinely sacred, and deeply spiritual community.
There will be…
saging centering meditation sound bowl healing pranayama live music

~Halfway through~
An enlivening ecstatic dance lead by DJ Fae Bae followed by a powerful drumming circle lead by Dominic Castellano

more live music chanting poetry reading + more Oooo soo yummYYY!

Please arrive early if you would like to join in the opening meditation!

Sliding scale, $20-40, cash at door or venmo @commonstreet

We will have some percussive instruments available as well as yoga mats and blankets, but please bring if you have your own drums or mats, bolsters, anything to be totally comfortable!

Om Shanti, Shanti, Shanti See you there! Ali, Dominic, Jaclynn, & Miranda

Open Circle and Community Brunch
2023-12-03 10:30 - 12:00
On the first Sundays of the month, we combine our Open Circle Gathering with a community potluck brunch.

We gather and connect in a more relaxed, less structured way, yet with threads of meaning and spirituality tying it all together.

You’re welcome, if it would bring you joy, to contribute a food or drink item to share as part of the community brunch. Another option is to bring non-perishable food or toiletry items for our free mini-pantry.

If you’re new to Open Circle, you’re welcome to sign up here so you can be in the loop for future gatherings: https://forms.gle/Aa18ZuGfyy4Nv3gq7

Our community is finding a creative place in the spiritual world, where new forms of spiritual practice, artistic expression, and self-awareness are emerging to support humanity to meet the challenges of our times. We are finding balance within ourselves, making peace across differences, and stepping up to protect the Earth.

We welcome folks of all beliefs and backgrounds to build community with us as we align around a hopeful sense of common purpose. To become a member, please fill out the membership form here: www.commonstreet.org/membership

SoulCollage® for Personal Growth and Development
2023-12-03 13:00 - 16:00 | Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
SoulCollage® is a fun collage art form using your imagination, creativity and intuition. It is an amazing process for accessing the many sides of your personality. You will create a series of collaged cards using found images from magazines or photos from which you will then journal and share your insights. SoulCollage® has proven to be a valuable tool for spiritual and personal growth! It’s FUN and no artistic experience is necessary! Collaging helps cultivate peace and relaxation of body, mind, and spirit. It provides an opportunity to improve your health, relationships and overall sense of wellbeing. SoulCollage® is a powerful tool that can help one achieve optimal growth and development by:
• Developing new and creative solutions to life’s difficulties.
• Fostering respect, empathy, and acceptance for self and others.
• Learning to experience and express emotions in a healthy manner.
• Providing insight in how to prevent or solve inner conflicts and emotional struggles.
• Improving self-worth and confidence in one’s abilities.
To register, Contact Nadine Lucas at nadineelucas@gmail.com

Introduction to Shamanic Journeying: Connect with Your Power Animal
2023-12-03 16:00 - 18:00 | Studio @ Common Street, 13 Common Street, Natick, MA, 01760, United States
Introduction to Shamanic Journeying:
Connect with Your Power Animal
“Shamanic journeying is the inner art of traveling to the invisible worlds beyond ordinary reality in order to retrieve information for change in any area of our lives, from spirituality and health to work and relationships” (Sandra Ingerman, 2007).
Power animals are an elemental component of shamanism and all shamans work with power animals to help bring about spiritual, physical and emotional healing at the soul or spirit level. One or more power animals may help us throughout our lives. All of us have access to our power animals and our power animals want to work with us!
In this workshop, you will be guided to independently travel to the shamanic lower world through a meditative journeying state and meet your power animal. We will also discover the various ways to work with power animals in daily life and to assist in understanding specific intentions or gifts they have to offer.
It is recommended you bring any items that will help you descend into this state of consciousness. Such materials can include an eye covering, pillow, blanket, mat, and wearing comfortable clothing. Cushions, yoga mats, and blankets will be available.
In your shamanic journey space, you may gain information from the lower world spirits and your power animal. Bringing a journal can be valuable to record the messages received for further integration and referencing.
No prior shamanic or journeying experience necessary. All levels of shamanic practice are welcome! Email Sherry @ sherrysolchnp@gmail.com with questions.
Space limited to 12 participants, preregistration required by following this link: https://forms.gle/bjvX7HqCAhXo2TK38
Exchange $30

Plant-Based Meal Prep Workshop and Dinner
2023-12-03 16:00 - 19:00 | kitchen, 15 Common Street, Natick, MA
Plant-Based Meal Prep workshop and Dinner
Join us for a fun and informative evening at our Plant-Based Meal Prep Workshop and Dinner! Discover the delicious world of plant-based cooking and learn how to create nutritious meals that are good for you and the planet. Plus take home 5 meals to enjoy throughout the week!
During this hands-on workshop, chef Amanda Short will guide you through the process of preparing flavorful plant-based dishes from scratch. Learn essential cooking techniques, explore a variety of ingredients, and gain practical tips for incorporating more plant-based meals into your daily routine.
After the workshop, we’ll sit down together to enjoy the fruits of our labor. Indulge in a delicious dinner where you can savor the flavors of the dishes you helped create while connecting with like-minded individuals who share your passion for healthy and sustainable eating.
Whether you’re a seasoned plant-based eater or just curious about incorporating more plant-based meals into your diet, this workshop is perfect for you. Don’t miss out on this opportunity to expand your culinary skills and enjoy a mouthwatering plant-based feast!

Early Morning Prayer
2023-12-04 07:00 - 08:00
Start your week off in alignment. Early morning prayer and scripture readings in the Christian tradition led by Common Street member Deborah Younger-Mitchell. Currently, the group is studying Psalms for Black Lives. All are welcome to come find inspiration, support, and fellowship. This prayer and study group is free and open to the public. 1st and 3rd Mondays.
https://commonstreet.zoom.us/j/92839180266

Gentle Jaguar Path Yoga
2023-12-04 07:30 - 08:30
Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body.
This sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation.
Email leo.j.ryan@gmail to confirm your attendance.
Classes are $10. Meets every Mon and Wed morning at 7:30am.
More info at www.energymatters2u.com

Coffee With a Purpose
2023-12-04 09:00 - 11:00
Fresh coffee. Tea. Conversations about changing the world.
We welcome you to make this a part of your week! We gather every Monday morning and build momentum as we spark dialogue and stoke enthusiasm for the world we can create together. Each week features a special guest presenter on a theme of interest to the group.
Join Zoom Meeting
https://commonstreet.zoom.us/j/95580955741?pwd=[REDACTED]
Meeting ID: 955 8095 5741
Passcode: [REDACTED]

Meditation Mondays
2023-12-04 19:00 - 20:00 | Meditation Room @ Common Street, 13 Common Street, Natick, 01760, United States
Whether you’re curious to begin or years into a practice, start the week off right with Meditation Mondays. Try out breathwork, chanting, sound baths and other techniques in a collaborative and supportive setting.

Meditators of all levels are welcome to drop in 7-8PM on Monday nights! Come every week or as often as works in your schedule. FREE. No registration required.

For more information, please email weronika.zawora@gmail.com

Yoga in the Sanctuary
2023-12-04 19:00 - 20:00 | Sanctuary at Common Street Spiritual Center, 13 Common Street, Natick, MA, 01760, United States
Yoga in the Sanctuary with Dr. Jen Kurz: This moderate level vinyasa class can improve strength, balance, and well-being through yoga postures, breath, and sound.
The class meets in the sanctuary and is a beautiful way to attend to your physical, emotional, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund, so it is also a charitable form of yoga!
Suggested donation $10-15, cash or venmo @commonstreet
Meets every 1st and 3rd Monday of the month.
wwww.doctorjenkurz.com
www.finerprogram.org
