Yoga in the Sanctuary
2025-03-31 19:00 - 20:00 (America/New_York) | Sanctuary at Common Street Spiritual Center, 13 Common Street, Natick, MA, 01760, United States
Yoga is a practice that brings together the mind and body. In fact, yoga means “to yoke” or unite. It is an ancient healing practice that is both physical and spiritual, incorporating postures, breath, and meditation. Yoga heals! Yoga provides relief from numerous forms of trauma, anxiety, and physical stiffness. It also builds a strong physical and spiritual core.

Join us every Monday from 7-8 pm for a vinyasa flow that will strengthen and energize as well as promote flexibility and balance. We will also experience inner peace by the closing meditation called Shivasana. Please bring a mat and water bottle, and the class meets in the beautiful sanctuary. There is no registration required, and the cost per class is $10 or a food pantry donation (the pantry is located outside the center). Class will not meet on federal holidays. Venmo: Jennifer-Kurz-2. Please follow us on instagram: @yogadoc_

Sacred Stillness - A Midweek Mindfulness Meditation
2025-04-02 09:00 - 10:00 | Online
Join Pooja ????? ????????? ?? ? ?? ??? ??? ???? for a 60-minute guided ?????????? ???????? ?? ??????? ????, ???????, ??? ??????? ?? ???? ????. In this sacred space, you’ll be guided to pause, reconnect, and center yourself amidst the busy rhythms of life. ??????? ??????????? ????????? ??? ??????? ?????????, ??’?? ????????? ?????????, ????? ?????? ???????, ??? ?????? ????? ???? ???? ????? ??? ????.
Whether you’re feeling the weight of a hectic schedule, seeking a moment of grounding, or simply in need of a peaceful reset, this session will help you realign and nourish your soul. With gentle guidance, you’ll release stress, calm racing thoughts, and anchor yourself in the present moment—creating a foundation of peace that supports you throughout the week.
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? ???????? ???????: Donations can be made via Venmo (@Pmahtani) or PayPal (https://tinyurl.com/donate-Pooja). Thank you for your support!
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https://calendly.com/akashacodes/sacred-stillness
Once registered, you’ll receive a confirmation email with Zoom details for each session. ?
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We look forward to sharing this sacred pause with you! ✨

Mohanji Meditations
2025-04-03 19:00 - 20:15 | Choir Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude.
All are welcome. No prior experience necessary.

Intro to Qi Gong
2025-04-05 08:00 - 09:00 | Moon Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Intro to Qi Gong
How to cultivate balance in body and mind and improve your life energy (Qi)
Time: Saturdays from 8am – 9am

Qi Gong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. These practices help cultivate concentration, peace of mind, strengthen and tone your body all at once.
All are welcome. No prior experience required.
Suggested donation: $5-10
Meets in the Moon Room on the 3rd floor. Enter through the school street door and come upstairs to find us.
About the Instructor:
Wei Li grew up in Mainland, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.

Call of Love Yoga
2025-04-06 08:30 - 09:45 | Sanctuary at Common Street Spiritual Center, 13 Common Street, Natick, MA, 01760, United States
Experience a gentle, mindful yoga where divine sources of love are channeled into messages that are often in the form of songs, poems, and mudras: hand gestures to help guide the flow of energy in the body and focus the mind
Donations welcome: Cash or Venmo @Judith-Thapa
Varunayoga.com / 617.417.4386 / Judy.thapa@ gmail
Common Street Spiritual Center Sanctuary
Sundays 8:30-9:30 a.m. (except last Sunday)
Judy is a teacher of yoga since 1998. She is a certified yoga therapist, energy healer and channel.
