BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Common Street Spiritual Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Common Street Spiritual Center
X-ORIGINAL-URL:https://commonstreet.org
X-WR-CALDESC:Events for Common Street Spiritual Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230828T190000
DTEND;TZID=America/New_York:20230828T200000
DTSTAMP:20260426T082011
CREATED:20230627T171932Z
LAST-MODIFIED:20230725T100436Z
UID:10007891-1693249200-1693252800@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:COMMUNITY YOGA CLASS with Dr. Jen Kurz \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class. \nThis is a free offering and anyone from the community is welcome\, whether or not you are a member of the Spiritual Center. \n 
URL:https://commonstreet.org/event/community-yoga-class-free-2/2023-08-28/
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/06/IMG_1561.jpeg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230829T091500
DTEND;TZID=America/New_York:20230829T101500
DTSTAMP:20260426T082011
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007982-1693300500-1693304100@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-29/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T190000
DTEND;TZID=America/New_York:20230830T203000
DTSTAMP:20260426T082011
CREATED:20230803T025413Z
LAST-MODIFIED:20230803T162720Z
UID:10008249-1693422000-1693427400@commonstreet.org
SUMMARY:Intro to Ayurveda - IN PERSON
DESCRIPTION:Known as Yoga’s “sister science\,” Ayurveda is the world’s oldest system of health and healing. This time-tested\, nature-based wisdom empowers us with principles and practices to maximize our existing health and prevent the onset of future “dis-ease.” Ayurveda uses nature’s basic elements (space\, air\, fire\, water and earth) as a foundational framework to understand everything we see in the material world including the design of our unique body/mind constitution.\n\nBy observing ourselves through the lens of elemental qualities\, we learn how the seasons\, weather\, physical environments\, emotions\, food\, relationships\, and all life activities have an impact on our constitution – how they support balance or lead to imbalance within our own unique organism. This deeper self-awareness can lead us to better life choices and combined with Ayurvedic practices\, improve our overall physical\, emotional\, and spiritual wellbeing.\n\nJoin this workshop to learn…\n• Origins of Ayurveda & the practice of Ayurveda today in the US\n• Key concepts in Ayurveda and its unique view of health\n• Potential benefits of practicing Ayurveda\n• Your unique constitution through a take home assessment (Vata\, Pitta\, Kapha doshsa)\n\nTo register\, email rebecca@illuminate-discover.com indicating you intended date of attendance.
URL:https://commonstreet.org/event/intro-to-ayurveda-in-person/
CATEGORIES:Class,Community,Cultural,Food,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/08/intro-to-ayurveda.jpg
ORGANIZER;CN="Rebecca Donato":MAILTO:rebecca@illuminate-discover.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230831T190000
DTEND;TZID=America/New_York:20230831T201500
DTSTAMP:20260426T082011
CREATED:20230803T162536Z
LAST-MODIFIED:20230804T160005Z
UID:10008252-1693508400-1693512900@commonstreet.org
SUMMARY:Mohanji Meditations
DESCRIPTION:The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude. \nAll are welcome. No prior experience necessary.
URL:https://commonstreet.org/event/mohanji-meditations/2023-08-31/
LOCATION:Choir Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Healing,Meditation,Spiritual
ORGANIZER;CN="Soumya Thelakkad":MAILTO:mohanjifamilyma@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230903T170000
DTEND;TZID=America/New_York:20230903T200000
DTSTAMP:20260426T082011
CREATED:20230615T201119Z
LAST-MODIFIED:20230804T155746Z
UID:10007845-1693760400-1693771200@commonstreet.org
SUMMARY:Community Gathering
DESCRIPTION:Join us to contemplate life together!  \n\nA gathering to connect with yourself & raise your vibe!
URL:https://commonstreet.org/event/community-gathering-5-3/
CATEGORIES:Community,Cultural,Healing,Music and Arts,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/02/Community-Gathering.jpg
ORGANIZER;CN="Camila Andrade":MAILTO:cah.anastasi@gmail.com
END:VEVENT
END:VCALENDAR