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DTSTART;TZID=America/New_York:20230520T150000
DTEND;TZID=America/New_York:20230520T170000
DTSTAMP:20260404T171125
CREATED:20230427T004309Z
LAST-MODIFIED:20230428T130906Z
UID:10006245-1684594800-1684602000@commonstreet.org
SUMMARY:Show & Share
DESCRIPTION:Held in a community circle format\, this event is free of charge (donations accepted) and will provide space for folks to gather face-to-face. It will be a place where people can connect in a vibe of safety\, spiritual communion\, openness\, honesty\, and non-judgement to share whatever they wish. My hope is for this to be something of a compassionate and open-hearted ‘show and tell’ for adults\, a place where the inner child can have space to play freely\, experience emotional release\, and heal through the joy of supportive human connection! \nIf you want to share feelings: fears\, joys\, and get into deep places that are often difficult in surface-level conversations\, you are welcome. If you choose to share stories\, poems\, songs\, life experiences\, you are welcome. Want to share creative emotional expression\, dance\, photo albums\, or something else that is important to you? YOU ARE WELCOME!\n—————\n-At the open and close of each meeting I will facilitate a short sound healing and guided meditation. Also\, if a few people bring instruments\, we could do a peaceful jam session at the end of the event… I’m always up for those!\n-While I don’t wish to make any topics explicitly off limits\, we will practice compassionate and respectful communication. There will be a ‘talking stick’ of some sort\, so the only ground rules will be: don’t interrupt while someone is sharing\, don’t respond directly to a share without asking permission first\, and please do not use derogatory/demeaning language or point aggressive communication/anger at anyone.\n-There is no commitment required. Come to one circle or come on a regular basis. This is not a closed or ‘regular members only’ event. \n-I will bring a limited amount of snacks. Anyone who wants to bring food and/or non-alcoholic beverages to share\, you welcome to do so.\n-This group will meet in the Meditation Room on the 3rd floor.\n—————\nI hope to build a supportive and connected community around this gathering\, which will be held on a bi-weekly basis (regular recurring time open to group discussion and potentially subject to change). If you have any questions\, please reach out to Jason at MetalionMusicOfficial@gmail.com or (508)254-0263. \n*Please note that the end time of the gathering will be organic and will flow with being in the moment on that day. 5:00pm is a loose target. Anyone who wants to come but needs to come after 3:00pm or leave before 5:00pm can feel free to do so knowing that it will be received with acceptance and grace.* \nPeace & Respect\,\nJason Karol
URL:https://commonstreet.org/event/show-share/
LOCATION:Meditation Room @ Common Street\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Dialogue,Healing,Meditation,Meeting,Music and Arts
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/04/sharing-circle.jpg
ORGANIZER;CN="Jason Karol":MAILTO:MetalionMusicOfficial@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T170000
DTEND;TZID=America/New_York:20230520T210000
DTSTAMP:20260404T171125
CREATED:20230428T154705Z
LAST-MODIFIED:20230511T100406Z
UID:10004793-1684602000-1684616400@commonstreet.org
SUMMARY:Rite of the Womb (Women's Gathering)
DESCRIPTION:When women get together to honor their Womb and to celebrate the life cycles miracles happens.\n\n The Rite of the Womb is a shamanic initiation to clean the fear and pain from our wombs so we can give birth to a new type of human and to start a new type of community.\n\n Cacao to access our heart chakra and to get deep inside our emotions.\n\n Rapeh to bring us a strong connection with Mother Earth.\n\nIf you wanna join please Text Milla to save your spot (857)505-8627.\n\nEnergy Exchange Scale: $26-$44\n\nBring a healthy snack to share\n\nEvery third Saturday
URL:https://commonstreet.org/event/rite-of-the-womb-womens-gathering-3/
LOCATION:MA
CATEGORIES:Community,Healing,Women
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/02/343085656_572254394973163_5511472830768483059_n.jpg
ORGANIZER;CN="Camila Andrade":MAILTO:cah.anastasi@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230522T080000
DTEND;TZID=America/New_York:20230522T170000
DTSTAMP:20260404T171125
CREATED:20230428T131831Z
LAST-MODIFIED:20230612T193222Z
UID:10006504-1684742400-1684774800@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:YOGA COMMUNITY CLASS with Dr. Jen Kurz \nThis is a free offering but donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class-free/2023-05-22/
LOCATION:MA
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/04/IMG_1198.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230610T140000
DTEND;TZID=America/New_York:20230610T160000
DTSTAMP:20260404T171125
CREATED:20230602T082746Z
LAST-MODIFIED:20230605T111340Z
UID:10007811-1686405600-1686412800@commonstreet.org
SUMMARY:The Art Of Meaning Making - Finding Hidden Value In The Story Of Your Life
DESCRIPTION:After 31 years of exploring the world of personal growth\, I can confidently say that there is one skill I’ve acquired that has served me more than anything else. \nIt’s the skill that has allowed me to: \n– Untangle the confusing events and themes of my childhood \n– Find lightness and freedom in places where I was deeply stuck \n– Develop a kind of emotional & cognitive agility I never knew was possible \n– Help others become free in ways that were surprising to us both \nThat skill is the art of meaning making. \nWhat is that exactly? It’s the ability to see multiple “truths” inside the same situation. It’s the ability to create meaning around a particular event or memory in a way that moves you forward in your life rather than keeping you stuck. \nTO ME\, THIS IS ONE OF THE GOLDEN KEYS OF PERSONAL GROWTH \nMeanings come in all forms. You can have meanings around things like: \n– The story of why you are the way you are \n– Why you’ve been stuck for so long \n– Emotionally charged memories that serve as reference points for how you make decisions and live your life \n– The meaning you invest your attention into can keep you in a kind of mental prison (unable to break free\, get unstuck\, move on\, etc.). \nOr… \nMeaning can gently and elegantly open a pathway forward for you. One that has been there all along\, but was invisible to you because the meaning you were previously stuck inside of actually prevented you from seeing it. \nWhat I love about meaning making is that it’s a skill you can learn. The better you get at it\, the more you can look forward to these important benefits opening up for you: \nFirst\, you become more agile in your ability to navigate life skillfully and gracefully. You feel more capable and able to take on anything that matters to you. \nSecond\, you become antifragile. When something comes along that would diminish most people\, the skillful use of meaning making can make you stronger\, more resilient\, and transform the adversity you’re facing into a source of strength and love (for you and others). \nAND YOU CAN DO THIS WITHOUT THE CIRCUMSTANCES (OR THE PEOPLE INVOLVED) NEEDING TO CHANGE \nHow would you like to learn\, explore\, and experiment with this almost magical ability… using your own life’s stories as your playground? \nIf this sounds intriguing to you\, then I invite you to come explore with us inside our experimental container. This is a container where we leave behind “I’m right” and “I know the truth”. \nInstead we explore questions that open up possibility and create space inside your mind and especially in your heart. \nIf you resonate with what you see here\, then you are welcome to join us. We’ll explore the art of deliberate meaning making together\, and then share what we discovered with each other so we can all grow in surprising\, new ways. \nHOW TO JOIN US \nWhere is it? The event is held at the Common Street Spiritual Center in Natick\, MA which is a beautiful facility for an event like this. \nWhat time? We start promptly at 2:00pm and go until 4:00pm (with a break in the middle). Please plan on arriving by 1:45pm so you have time to settle in and meet the other members. I’m one of the few teachers who starts on time\, so please be sure to arrive early. \nHow much? There’s no cost to attend this event. I want to bring everyone together so we can explore meaning as a community. Just bring a willingness to share and participate with us. \nI’m looking forward to seeing you there. \nWarmly\,\nJason
URL:https://commonstreet.org/event/the-art-of-meaning-making-finding-hidden-value-in-the-story-of-your-life-2/
LOCATION:MA
CATEGORIES:Class,Dialogue,Healing,Other,Spiritual,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/06/Art-Of-Meaning-Making.jpg
ORGANIZER;CN="Jason McGarva":MAILTO:info@commonstreet.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230611T120000
DTEND;TZID=America/New_York:20230611T133000
DTSTAMP:20260404T171125
CREATED:20230503T182122Z
LAST-MODIFIED:20230504T225245Z
UID:10006776-1686484800-1686490200@commonstreet.org
SUMMARY:Ayahuasca and Plant Medicine (Potluck Gathering)
DESCRIPTION:
URL:https://commonstreet.org/event/ayahuasca-and-plant-medicine-potluck-gathering/
LOCATION:Fellowship Hall @ Common Street\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Cultural,Healing
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/05/Screenshot_20230430_233947_Gmail.jpg
ORGANIZER;CN="Alida Moncada":MAILTO:alidamm82@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T190000
DTEND;TZID=America/New_York:20230612T200000
DTSTAMP:20260404T171125
CREATED:20230428T131831Z
LAST-MODIFIED:20230612T193222Z
UID:10007832-1686596400-1686600000@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:YOGA COMMUNITY CLASS with Dr. Jen Kurz \nThis is a free offering but donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class-free/2023-06-12/
LOCATION:MA
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/04/IMG_1198.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230618T150000
DTEND;TZID=America/New_York:20230618T170000
DTSTAMP:20260404T171125
CREATED:20230614T165306Z
LAST-MODIFIED:20230615T094035Z
UID:10007835-1687100400-1687107600@commonstreet.org
SUMMARY:Show & Share
DESCRIPTION:Held in a community circle format\, this event is free of charge (donations accepted) and will provide space for folks to gather face-to-face. It will be a place where people can connect in a vibe of safety\, spiritual communion\, openness\, honesty\, and non-judgement to share whatever they wish. My hope is for this to be something of a compassionate and open-hearted ‘show and tell’ for adults\, a place where the inner child can have space to play freely\, experience emotional release\, and heal through the joy of supportive human connection! \nIf you want to share feelings: fears\, joys\, and get into deep places that are often difficult in surface-level conversations\, you are welcome. If you choose to share stories\, poems\, songs\, life experiences\, you are welcome. Want to share creative emotional expression\, dance\, photo albums\, or something else that is important to you? YOU ARE WELCOME!\n—————\n-At the open and close of each meeting I will facilitate a short sound healing and guided meditation. Also\, if a few people bring instruments\, we could do a peaceful jam session at the end of the event… I’m always up for those!\n-While I don’t wish to make any topics explicitly off limits\, we will practice compassionate and respectful communication. There will be a ‘talking stick’ of some sort\, so the only ground rules will be: don’t interrupt while someone is sharing\, don’t respond directly to a share without asking permission first\, and please do not use derogatory/demeaning language or point aggressive communication/anger at anyone.\n-There is no commitment required. Come to one circle or come on a regular basis. This is not a closed or ‘regular members only’ event.\n-I will bring a limited amount of snacks.\nAnyone who wants to bring food and/or non-alcoholic beverages to share\, you welcome to do so.\n-This group will meet in the Meditation Room on the 3rd floor.\n—————\nI hope to build a supportive and connected community around this gathering\, which will be held on a recurring basis (regular recurring time open to group discussion and potentially subject to change). \nIf you have any questions\, please reach out to Jason at MetalionMusicOfficial@gmail.com. \n*Please note that the end time of the gathering will be organic and will flow with being in the moment on that day. 5:00pm is a loose target. Anyone who wants to come but needs to come after 3:00pm or leave before 5:00pm can feel free to do so knowing that it will be received with acceptance and grace.* \nPeace & Respect\,\nJason Karol
URL:https://commonstreet.org/event/show-share-2/
LOCATION:MA
CATEGORIES:Community,Dialogue,Healing,Meeting
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/06/Show-Share.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230624T150000
DTEND;TZID=America/New_York:20230624T163000
DTSTAMP:20260404T171125
CREATED:20230605T112906Z
LAST-MODIFIED:20230620T120150Z
UID:10007813-1687618800-1687624200@commonstreet.org
SUMMARY:Breaking Through: Stories of Daring to Thrive
DESCRIPTION:Experience the Transformative Power of Playback Theatre! \nWe warmly invite you to join us for an interactive performance on the theme of Breaking Through: Daring to Thrive\, featuring the talented actors from True Story Theater and hosted by Common Street Spiritual Center. \nThis unique and heartfelt experience will explore our shared human need for thriving in a world that often challenges us to simply survive or settle for less. \nNow more than ever we need the courage to break through the barriers that hold us back\, whether personal\, social\, or even self-imposed. \nThis event is about you\, about us\, about every human being who dares to step into the unknown\, rise above challenges\, and embrace life. \n  \nRESERVE YOUR SEAT now and be part of this empowering experience! \nTickets: Adults – $15 advance/$20 at the door \nChildren (under 12) – $10 advance/$15 at the door \nhttps://www.eventbrite.com/e/breaking-through-stories-of-daring-to-thrive-tickets-646684038367 \n  \nImagine an afternoon dedicated to hearing stories that echo your own. Imagine the thrill of seeing your own personal story – whether it’s filled with joy or struggle\, failure or success – come alive on the spot. Feel the camaraderie in a room full of people just like you who have dared to dream\, dared to act\, dared to thrive. \nThrough the art of creative improvisation\, using movement\, music\, song\, and dialogue\, the performers will embody and reenact the heart of each story that members of the audience share with us – however ordinary or extraordinary. \nMore than just a theatrical experience\, this is an opportunity for reflection\, exploration and connection. Whether you’re looking for a spark of inspiration\, or you’ve got a story of your own to share\, you are welcome! \nSo come witness the power of True Story Theater for yourself. We promise an afternoon filled with listening\, laughter\, a few tears and many profound moments. Prepare to be captivated! \nIt doesn’t matter if you’re part of Common Street\, a friend or family member\, new to the community\, or a True Story fan. This is an experience you won’t want to miss! \nGet your ticket now\, and join us for an unforgettable experience that will leave you feeling inspired\, moved\, and connected. \nThis event is open to the public\, and all are welcome (kids too). \nWhat is True Story Theater? \nWelcome to True Story Theater\, a magical space where real life meets the stage. We believe in the transformative power of stories shared in community. Our actors are skilled in the art of Playback Theatre\, an interactive\, improvisational approach that embraces authenticity\, promotes empathy\, and celebrates the human spirit. \nIn our world\, every experience\, every story and every voice matters. And that includes yours. We honor each person’s strength and vulnerability\, each story’s unique rhythm and right to be heard. \nAt a True Story show\, you will have the opportunity to engage with your own experiences and share them if you feel called to do so. Our actors create a reflective mirror for you to view your own experiences in a new light. \nWe encourage people from diverse backgrounds and perspectives to share their stories. We all need to be reminded that our lives have value\, meaning and purpose\, and we are capable of amazing things. Your story could be just the one someone else needs to hear. We look forward to sharing this incredible journey with you. \n\n\n\n\nCOVID-19 Safety Measures \nEvent will be indoors. We are not requiring masks. Please feel free to wear a mask if you wish\, though. The performance space is quite large\, with plenty of room for social distancing if needed. \n\n\n\n\nImage Credit: (c) 2018 Peter Conlan\, Unsplash \n\n 
URL:https://commonstreet.org/event/breaking-through-stories-of-daring-to-thrive/
LOCATION:MA
CATEGORIES:Community,Cultural,Dance,Dialogue,Healing,Music and Arts,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/06/Breaking-Through-Flyer.png
ORGANIZER;CN="Mary Elizabeth Wheeler":MAILTO:MaryElizabeth@truestorytheater.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230625T140000
DTEND;TZID=America/New_York:20230625T170000
DTSTAMP:20260404T171125
CREATED:20230420T151257Z
LAST-MODIFIED:20230614T131149Z
UID:10006181-1687701600-1687712400@commonstreet.org
SUMMARY:Community Healing Circle + Potluck
DESCRIPTION:Our community is coming together to create a healing circle\, a brave space where we can be real about feeling the pain in our lives and moving through that together into a deeper joy.\n\n\nWe invite you into a space of vulnerability and healing. You’re welcome to bring your pain\, your trauma\, and also your strength and intentions to hold space for others in their healing. Together we will find balance and a reassurance that we are loved and we are OK\, together. Our intention is to create a held space within which we can trust ourselves to feel the pain we need to\, on the way to wholeness\, and on the way to a life of greater balance and joy.\n\n\nAfter our circle process\, we’ll have space to connect together over a shared meal\, to decompress\, allow our normal boundaries to come back\, and move ourselves gently through sustenance and nurture back into the world.\n\n\nThe circle is from 2-5\, the potluck is from 5-7 (and is optional).\n\nThe Community Healing Circle is free and open to the whole community. Please RSVP below so we know who will be there!\n\n****\n\n\n\nAn Invitation to Brave Space \nBy Micky ScottBey Jones inspired by a poem by Beth Strano \nTogether we will create brave space\nBecause there is no such thing as a “safe space”\nWe exist in the real world\nWe all carry scars and we have all caused wounds.\nIn this space\nWe seek to turn down the volume of the outside world\,\nWe amplify voices that fight to be heard elsewhere\,\nWe call each other to more truth and love\nWe have the right to start somewhere and continue to grow.\nWe have the responsibility to examine what we think we know\,\nWe will not be perfect.\nThis space will not be perfect.|\nIt will not always be what we wish it to be\nBut\nIt will be our brave space together\,\nand\nWe will work in it side by side….
URL:https://commonstreet.org/event/community-healing-circle-potluck/
LOCATION:MA
CATEGORIES:Community,Dialogue,Food,Healing,Spiritual
ORGANIZER;CN="Nadine Lucas":MAILTO:nadineelucas@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230625T170000
DTEND;TZID=America/New_York:20230625T190000
DTSTAMP:20260404T171125
CREATED:20230623T154042Z
LAST-MODIFIED:20230623T155150Z
UID:10007883-1687712400-1687719600@commonstreet.org
SUMMARY:Community Potluck
DESCRIPTION:A relaxed space to share food and good conversation following our community healing circle from 2-5pm. It is optional for those who want to connect afterwards and gently transition back into the flow of our normal lives.
URL:https://commonstreet.org/event/community-potluck/
LOCATION:MA
CATEGORIES:Community,Food,Healing
ORGANIZER;CN="Nadine Lucas":MAILTO:nadineelucas@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230626T190000
DTEND;TZID=America/New_York:20230626T200000
DTSTAMP:20260404T171125
CREATED:20230428T131831Z
LAST-MODIFIED:20230612T193222Z
UID:10007833-1687806000-1687809600@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:YOGA COMMUNITY CLASS with Dr. Jen Kurz \nThis is a free offering but donations to Common Street are welcome. \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class.
URL:https://commonstreet.org/event/community-yoga-class-free/2023-06-26/
LOCATION:MA
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/04/IMG_1198.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T150000
DTEND;TZID=America/New_York:20230709T170000
DTSTAMP:20260404T171125
CREATED:20230707T182603Z
LAST-MODIFIED:20230707T183827Z
UID:10007894-1688914800-1688922000@commonstreet.org
SUMMARY:Ho'oponopono and Cacao Ceremony
DESCRIPTION:
URL:https://commonstreet.org/event/hooponopono-and-cacao-ceremony/
LOCATION:Fellowship Hall @ Common Street\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Cultural,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/07/1580173a-847a-4854-bddf-406a26caafc3.jpg
ORGANIZER;CN="Maiara de Oliveira":MAILTO:contato@savanahealer.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230710T190000
DTEND;TZID=America/New_York:20230710T200000
DTSTAMP:20260404T171125
CREATED:20230627T171932Z
LAST-MODIFIED:20230725T100436Z
UID:10007888-1689015600-1689019200@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:COMMUNITY YOGA CLASS with Dr. Jen Kurz \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class. \nThis is a free offering and anyone from the community is welcome\, whether or not you are a member of the Spiritual Center. \n 
URL:https://commonstreet.org/event/community-yoga-class-free-2/2023-07-10/
LOCATION:MA
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/06/IMG_1561.jpeg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230719T183000
DTEND;TZID=America/New_York:20230719T210000
DTSTAMP:20260404T171125
CREATED:20230709T193631Z
LAST-MODIFIED:20230710T164951Z
UID:10007897-1689791400-1689800400@commonstreet.org
SUMMARY:Heart To Heart - Cacao Ceremony & Deep Connection Games (In Person)
DESCRIPTION:You are invited to join us at a truly unique and connected event: Heart To Heart. During this special evening we’ll be blending two of my favorite things: \nA magical Cacao ceremony to help us all drop into our hearts\, followed by some really fun\, deeply engaging connection games. \nWHAT IS A CACAO CEREMONY? \nA Cacao Ceremony is a ritualistic gathering where participants drink ceremonial-grade Cacao to foster a sense of unity\, openness\, and introspection. \nThe ceremonial-grade Cacao serves as a natural heart opener\, encouraging a deep emotional connection to oneself and to others in the group. \nThe value of this ceremony lies in its power to dissolve barriers\, enhance mindfulness\, and nurture a warm sense of community\, helping individuals to experience deeper levels of connection and understanding. \nWHAT MAKES THIS CACAO SPECIAL? \nI pride myself on serving some of the best-tasting ceremonial Cacao you’ll ever have. Cacao is not the same thing as hot chocolate. It’s a bitter stimulant\, and it’s generally fairly watery and bitter. \nMine is different. \nI prepare mine with full fat oat milk for a smooth\, creamy base and source our Cacao from Prophecy Chocolate\, known for its premium quality. \nThen I add a unique blend of spices (including a hint of cayenne pepper)\, vanilla\, and maple syrup to sweeten it. \nIt’s a heartwarming drink that not only tastes great but also helps set the stage for deeper\, more meaningful interactions. \nNext we move into playing some deep connection games \nWHAT ARE DEEP CONNECTION GAMES? \nRather than having a bunch of polite small talk\, we will focus on playing games that create heartfelt connections with each other. \nBy participating in these heart opening games\, you’ll not only have a lot of fun\, but you’ll learn a so much about yourself and the people around you. You’ll get to share things you would normally never get to share at a typical social gathering. \nDoes that sound like music to your ears? I am excited to co-create this intentional social / ceremonial gathering together with you. \nEVENT DETAILS & LOGISTICS \nWhere is it? – The event is held at the Common Street Spiritual Center in Natick\, MA which is a beautiful facility for an event like this. \nWhat time? – We start promptly at 6:30 PM and go until 9:00 PM (with a break in the middle). Please plan on arriving by 6:15pm so you have time to park\, and then settle in and meet the others. \nHOW TO REGISTER: Pricing and registration details are on the Eventbrite page here: \nhttps://www.eventbrite.com/e/674546906957 \nI’m looking forward to seeing you there. \nWarmly\,\nJason \nP.S. – Please check the FAQ section at the bottom of the Eventbrite link to make sure Cacao is safe for you. It generally is for most people\, but it’s good to have a look to be sure.
URL:https://commonstreet.org/event/heart-to-heart-cacao-ceremony-deep-connection-games-in-person/
LOCATION:MA
CATEGORIES:Dialogue,Healing,Other,Spiritual,Workshop
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/07/Heart-To-Heart.jpg
ORGANIZER;CN="Jason McGarva":MAILTO:info@commonstreet.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230724T190000
DTEND;TZID=America/New_York:20230724T200000
DTSTAMP:20260404T171125
CREATED:20230627T171932Z
LAST-MODIFIED:20230725T100436Z
UID:10008245-1690225200-1690228800@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:COMMUNITY YOGA CLASS with Dr. Jen Kurz \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class. \nThis is a free offering and anyone from the community is welcome\, whether or not you are a member of the Spiritual Center. \n 
URL:https://commonstreet.org/event/community-yoga-class-free-2/2023-07-24/
LOCATION:MA
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/06/IMG_1561.jpeg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230725T091500
DTEND;TZID=America/New_York:20230725T101500
DTSTAMP:20260404T171125
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007977-1690276500-1690280100@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-07-25/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T091500
DTEND;TZID=America/New_York:20230801T101500
DTSTAMP:20260404T171125
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007978-1690881300-1690884900@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-01/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T190000
DTEND;TZID=America/New_York:20230801T203000
DTSTAMP:20260404T171125
CREATED:20230716T165243Z
LAST-MODIFIED:20230801T210730Z
UID:10007964-1690916400-1690921800@commonstreet.org
SUMMARY:Full Moon Sound Healing
DESCRIPTION:Full Moon Sound Healing with Nicole Ward and Lara Woolfson \n \n 
URL:https://commonstreet.org/event/full-moon-sound-healing/
LOCATION:MA
CATEGORIES:Healing,Meditation,Spiritual
ORGANIZER;CN="Nicole Ward":MAILTO:info@prismlighthealing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T190000
DTEND;TZID=America/New_York:20230803T201500
DTSTAMP:20260404T171125
CREATED:20230803T162536Z
LAST-MODIFIED:20230804T160005Z
UID:10008250-1691089200-1691093700@commonstreet.org
SUMMARY:Mohanji Meditations
DESCRIPTION:The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude. \nAll are welcome. No prior experience necessary.
URL:https://commonstreet.org/event/mohanji-meditations/2023-08-03/
LOCATION:Choir Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Healing,Meditation,Spiritual
ORGANIZER;CN="Soumya Thelakkad":MAILTO:mohanjifamilyma@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T190000
DTEND;TZID=America/New_York:20230803T210000
DTSTAMP:20260404T171125
CREATED:20230726T114520Z
LAST-MODIFIED:20230726T191729Z
UID:10008246-1691089200-1691096400@commonstreet.org
SUMMARY:Rubaba Ecstatic Kirtan - Chanting & Healing
DESCRIPTION:The practice of Kirtan has been found to provide a number of mental health benefits\, including improved mood\, decreased anxiety\, stress\, and cortisol levels\, as well as decrease insomnia. Hemant combines Bhakti and Gyana yoga paths. During this session he will take us through chants based on seven different ragas\, each aligned with a chakra\, the energy centers. Each mantra is examined for pronunciation and meaning prior to engaging in chanting (Ohm\, Ram\, Hare Krishna and more). Finally all participants will be invited to express themselves through dance and end the shared experience with the Loka samasta sukhino bhavantu!\n\nRubaba is a multi-instrumentalist\, classically trained Musician and a vocalist and has played around the globe in a number of festivals. His unique style is very simple yet uplifting to follow. His mantras are in English\, vidhi\, Sanskrit and Urdu. He has been fusing his love for music and his devotion to finding the deeper spiritual meaning in life for more than 30 years\n\nSuggested donations:\n$30 (members $20)
URL:https://commonstreet.org/event/rubaba-ecstatic-kirtan-chanting-healing/
LOCATION:MA
CATEGORIES:Healing,Meditation,Music and Arts,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/07/Ecstatic-kirtan.jpeg
ORGANIZER;CN="Boris Klebanov":MAILTO:bklebanov@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230804T180000
DTEND;TZID=America/New_York:20230804T210000
DTSTAMP:20260404T171125
CREATED:20230731T134932Z
LAST-MODIFIED:20230804T165924Z
UID:10008248-1691172000-1691182800@commonstreet.org
SUMMARY:EYE AM Breathwork
DESCRIPTION:
URL:https://commonstreet.org/event/eye-am-breathwork-3/
LOCATION:MA
CATEGORIES:Healing,Meditation,Spiritual
ORGANIZER;CN="Gui":MAILTO:222sunsoul@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230808T091500
DTEND;TZID=America/New_York:20230808T101500
DTSTAMP:20260404T171125
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007979-1691486100-1691489700@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-08/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230810T190000
DTEND;TZID=America/New_York:20230810T201500
DTSTAMP:20260404T171125
CREATED:20230803T162536Z
LAST-MODIFIED:20230804T160005Z
UID:10008251-1691694000-1691698500@commonstreet.org
SUMMARY:Mohanji Meditations
DESCRIPTION:The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude. \nAll are welcome. No prior experience necessary.
URL:https://commonstreet.org/event/mohanji-meditations/2023-08-10/
LOCATION:Choir Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Healing,Meditation,Spiritual
ORGANIZER;CN="Soumya Thelakkad":MAILTO:mohanjifamilyma@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T190000
DTEND;TZID=America/New_York:20230814T200000
DTSTAMP:20260404T171125
CREATED:20230627T171932Z
LAST-MODIFIED:20230725T100436Z
UID:10007890-1692039600-1692043200@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:COMMUNITY YOGA CLASS with Dr. Jen Kurz \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class. \nThis is a free offering and anyone from the community is welcome\, whether or not you are a member of the Spiritual Center. \n 
URL:https://commonstreet.org/event/community-yoga-class-free-2/2023-08-14/
LOCATION:MA
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/06/IMG_1561.jpeg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230815T091500
DTEND;TZID=America/New_York:20230815T101500
DTSTAMP:20260404T171125
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007980-1692090900-1692094500@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-15/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230822T091500
DTEND;TZID=America/New_York:20230822T101500
DTSTAMP:20260404T171125
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007981-1692695700-1692699300@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-22/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230824T183000
DTEND;TZID=America/New_York:20230824T203000
DTSTAMP:20260404T171125
CREATED:20230809T112450Z
LAST-MODIFIED:20230810T134124Z
UID:10008515-1692901800-1692909000@commonstreet.org
SUMMARY:Community Herbal Tea Ceremony
DESCRIPTION:Description: The world around us is abundant with plants waiting to share their medicine and gifts with us. Join this open-hearted community in connecting with herbal allies using our senses\, emotions\, and spirit. We will come together in circle for an opening meditation\, herbal education\, tea ceremony with music\, and sharing. You will learn about plant energetics and medicinal qualities while connecting with the plants on a deeper\, spiritual level through the ceremony. Please bring a journal if you wish. Plants are organically grown or locally harvested in a sustainable way.\n\n**Space limited to 13\, so please register in advance**\n\n\nDonation: Members: $20-$35\, Non-Members: $30-$45. Energy exchange available for those with financial constraints ~ just reach out to nelya@rootedsanctuary.com.\n\n\nTo register: Please Venmo your donation to @Nelya-Binder to confirm your space. If you have any questions or do not have Venmo\, feel free to send an email to nelya@rootedsanctuary.com.\n \nAbout Nelya: Nelya is a wellbeing coach\, herbalist\, certified yoga teacher\, and energy medicine practitioner. After spending years as a corporate attorney experiencing disconnect between spirit\, mind\, and body\, Nelya followed her purpose to empower people to be their own greatest healers. Nelya’s mission is to guide others towards an awakened and healthful life with energy medicine\, herbs\, sovereign wellness tools\, and meditation. Nelya’s current 1:1 practice focuses primarily on sovereign women’s care\, from cycle wellbeing to fertility. To learn more about Nelya and her medicine\, visit www.rootedsanctuary.com or follow her on Instagram ~ @rooted.with.nelya.
URL:https://commonstreet.org/event/community-herbal-tea-ceremony-2/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/community-tea-Aug.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230828T190000
DTEND;TZID=America/New_York:20230828T200000
DTSTAMP:20260404T171125
CREATED:20230627T171932Z
LAST-MODIFIED:20230725T100436Z
UID:10007891-1693249200-1693252800@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:COMMUNITY YOGA CLASS with Dr. Jen Kurz \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class. \nThis is a free offering and anyone from the community is welcome\, whether or not you are a member of the Spiritual Center. \n 
URL:https://commonstreet.org/event/community-yoga-class-free-2/2023-08-28/
LOCATION:MA
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/06/IMG_1561.jpeg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230829T091500
DTEND;TZID=America/New_York:20230829T101500
DTSTAMP:20260404T171125
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007982-1693300500-1693304100@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-29/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T190000
DTEND;TZID=America/New_York:20230830T203000
DTSTAMP:20260404T171125
CREATED:20230803T025413Z
LAST-MODIFIED:20230803T162720Z
UID:10008249-1693422000-1693427400@commonstreet.org
SUMMARY:Intro to Ayurveda - IN PERSON
DESCRIPTION:Known as Yoga’s “sister science\,” Ayurveda is the world’s oldest system of health and healing. This time-tested\, nature-based wisdom empowers us with principles and practices to maximize our existing health and prevent the onset of future “dis-ease.” Ayurveda uses nature’s basic elements (space\, air\, fire\, water and earth) as a foundational framework to understand everything we see in the material world including the design of our unique body/mind constitution.\n\nBy observing ourselves through the lens of elemental qualities\, we learn how the seasons\, weather\, physical environments\, emotions\, food\, relationships\, and all life activities have an impact on our constitution – how they support balance or lead to imbalance within our own unique organism. This deeper self-awareness can lead us to better life choices and combined with Ayurvedic practices\, improve our overall physical\, emotional\, and spiritual wellbeing.\n\nJoin this workshop to learn…\n• Origins of Ayurveda & the practice of Ayurveda today in the US\n• Key concepts in Ayurveda and its unique view of health\n• Potential benefits of practicing Ayurveda\n• Your unique constitution through a take home assessment (Vata\, Pitta\, Kapha doshsa)\n\nTo register\, email rebecca@illuminate-discover.com indicating you intended date of attendance.
URL:https://commonstreet.org/event/intro-to-ayurveda-in-person/
LOCATION:MA
CATEGORIES:Class,Community,Cultural,Food,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/08/intro-to-ayurveda.jpg
ORGANIZER;CN="Rebecca Donato":MAILTO:rebecca@illuminate-discover.com
END:VEVENT
END:VCALENDAR