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X-WR-CALDESC:Events for Common Street Spiritual Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T091500
DTEND;TZID=America/New_York:20230801T101500
DTSTAMP:20260404T162636
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007978-1690881300-1690884900@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-01/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T190000
DTEND;TZID=America/New_York:20230801T203000
DTSTAMP:20260404T162636
CREATED:20230716T165243Z
LAST-MODIFIED:20230801T210730Z
UID:10007964-1690916400-1690921800@commonstreet.org
SUMMARY:Full Moon Sound Healing
DESCRIPTION:Full Moon Sound Healing with Nicole Ward and Lara Woolfson \n \n 
URL:https://commonstreet.org/event/full-moon-sound-healing/
LOCATION:MA
CATEGORIES:Healing,Meditation,Spiritual
ORGANIZER;CN="Nicole Ward":MAILTO:info@prismlighthealing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T190000
DTEND;TZID=America/New_York:20230803T201500
DTSTAMP:20260404T162636
CREATED:20230803T162536Z
LAST-MODIFIED:20230804T160005Z
UID:10008250-1691089200-1691093700@commonstreet.org
SUMMARY:Mohanji Meditations
DESCRIPTION:The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude. \nAll are welcome. No prior experience necessary.
URL:https://commonstreet.org/event/mohanji-meditations/2023-08-03/
LOCATION:Choir Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Healing,Meditation,Spiritual
ORGANIZER;CN="Soumya Thelakkad":MAILTO:mohanjifamilyma@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T190000
DTEND;TZID=America/New_York:20230803T210000
DTSTAMP:20260404T162636
CREATED:20230726T114520Z
LAST-MODIFIED:20230726T191729Z
UID:10008246-1691089200-1691096400@commonstreet.org
SUMMARY:Rubaba Ecstatic Kirtan - Chanting & Healing
DESCRIPTION:The practice of Kirtan has been found to provide a number of mental health benefits\, including improved mood\, decreased anxiety\, stress\, and cortisol levels\, as well as decrease insomnia. Hemant combines Bhakti and Gyana yoga paths. During this session he will take us through chants based on seven different ragas\, each aligned with a chakra\, the energy centers. Each mantra is examined for pronunciation and meaning prior to engaging in chanting (Ohm\, Ram\, Hare Krishna and more). Finally all participants will be invited to express themselves through dance and end the shared experience with the Loka samasta sukhino bhavantu!\n\nRubaba is a multi-instrumentalist\, classically trained Musician and a vocalist and has played around the globe in a number of festivals. His unique style is very simple yet uplifting to follow. His mantras are in English\, vidhi\, Sanskrit and Urdu. He has been fusing his love for music and his devotion to finding the deeper spiritual meaning in life for more than 30 years\n\nSuggested donations:\n$30 (members $20)
URL:https://commonstreet.org/event/rubaba-ecstatic-kirtan-chanting-healing/
LOCATION:MA
CATEGORIES:Healing,Meditation,Music and Arts,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/07/Ecstatic-kirtan.jpeg
ORGANIZER;CN="Boris Klebanov":MAILTO:bklebanov@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230804T180000
DTEND;TZID=America/New_York:20230804T210000
DTSTAMP:20260404T162636
CREATED:20230731T134932Z
LAST-MODIFIED:20230804T165924Z
UID:10008248-1691172000-1691182800@commonstreet.org
SUMMARY:EYE AM Breathwork
DESCRIPTION:
URL:https://commonstreet.org/event/eye-am-breathwork-3/
LOCATION:MA
CATEGORIES:Healing,Meditation,Spiritual
ORGANIZER;CN="Gui":MAILTO:222sunsoul@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230808T091500
DTEND;TZID=America/New_York:20230808T101500
DTSTAMP:20260404T162636
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007979-1691486100-1691489700@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-08/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230810T190000
DTEND;TZID=America/New_York:20230810T201500
DTSTAMP:20260404T162636
CREATED:20230803T162536Z
LAST-MODIFIED:20230804T160005Z
UID:10008251-1691694000-1691698500@commonstreet.org
SUMMARY:Mohanji Meditations
DESCRIPTION:The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude. \nAll are welcome. No prior experience necessary.
URL:https://commonstreet.org/event/mohanji-meditations/2023-08-10/
LOCATION:Choir Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Healing,Meditation,Spiritual
ORGANIZER;CN="Soumya Thelakkad":MAILTO:mohanjifamilyma@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T190000
DTEND;TZID=America/New_York:20230814T200000
DTSTAMP:20260404T162636
CREATED:20230627T171932Z
LAST-MODIFIED:20230725T100436Z
UID:10007890-1692039600-1692043200@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:COMMUNITY YOGA CLASS with Dr. Jen Kurz \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class. \nThis is a free offering and anyone from the community is welcome\, whether or not you are a member of the Spiritual Center. \n 
URL:https://commonstreet.org/event/community-yoga-class-free-2/2023-08-14/
LOCATION:MA
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/06/IMG_1561.jpeg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230815T091500
DTEND;TZID=America/New_York:20230815T101500
DTSTAMP:20260404T162637
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007980-1692090900-1692094500@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-15/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230822T091500
DTEND;TZID=America/New_York:20230822T101500
DTSTAMP:20260404T162637
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007981-1692695700-1692699300@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-22/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230824T183000
DTEND;TZID=America/New_York:20230824T203000
DTSTAMP:20260404T162637
CREATED:20230809T112450Z
LAST-MODIFIED:20230810T134124Z
UID:10008515-1692901800-1692909000@commonstreet.org
SUMMARY:Community Herbal Tea Ceremony
DESCRIPTION:Description: The world around us is abundant with plants waiting to share their medicine and gifts with us. Join this open-hearted community in connecting with herbal allies using our senses\, emotions\, and spirit. We will come together in circle for an opening meditation\, herbal education\, tea ceremony with music\, and sharing. You will learn about plant energetics and medicinal qualities while connecting with the plants on a deeper\, spiritual level through the ceremony. Please bring a journal if you wish. Plants are organically grown or locally harvested in a sustainable way.\n\n**Space limited to 13\, so please register in advance**\n\n\nDonation: Members: $20-$35\, Non-Members: $30-$45. Energy exchange available for those with financial constraints ~ just reach out to nelya@rootedsanctuary.com.\n\n\nTo register: Please Venmo your donation to @Nelya-Binder to confirm your space. If you have any questions or do not have Venmo\, feel free to send an email to nelya@rootedsanctuary.com.\n \nAbout Nelya: Nelya is a wellbeing coach\, herbalist\, certified yoga teacher\, and energy medicine practitioner. After spending years as a corporate attorney experiencing disconnect between spirit\, mind\, and body\, Nelya followed her purpose to empower people to be their own greatest healers. Nelya’s mission is to guide others towards an awakened and healthful life with energy medicine\, herbs\, sovereign wellness tools\, and meditation. Nelya’s current 1:1 practice focuses primarily on sovereign women’s care\, from cycle wellbeing to fertility. To learn more about Nelya and her medicine\, visit www.rootedsanctuary.com or follow her on Instagram ~ @rooted.with.nelya.
URL:https://commonstreet.org/event/community-herbal-tea-ceremony-2/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/community-tea-Aug.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230828T190000
DTEND;TZID=America/New_York:20230828T200000
DTSTAMP:20260404T162637
CREATED:20230627T171932Z
LAST-MODIFIED:20230725T100436Z
UID:10007891-1693249200-1693252800@commonstreet.org
SUMMARY:Community Yoga Class FREE
DESCRIPTION:COMMUNITY YOGA CLASS with Dr. Jen Kurz \nPlease register by email to doctorjenkurz@gmail.com \nYOGA: (yoga citta vrtti nirodah): Translates\, from Sanskrit\, as “the cessation of the fluctuations of mind.” Patanjali\, a great yogi sage\, defines it in his “Yoga Sutras” as the ability to direct the mind exclusively toward an object and sustain that direction\, without distractions. \nFor many westerners and Americans\, yoga practice involves particular asanas\, or mat exercises and stretches\, which build strength\, flexibility\, and balance. It may also be a way to find stillness in the mind in the effort to reach a state of focused attention and self-awareness — through guided sound\, breath\, and posture. This class will be geared towards those who are looking for a moderate to fast paced flow\, as well as a deeper understanding of the mind body connection. \nDr. Jen Kurz is a pain management physiatrist (www.doctorkurz.com for further information). \nDr. Kurz witnesses the limits of conventional care in the treatment of conditions as complex and difficult as chronic pain\, addiction\, and related mood disorders. If we lose our ability to move due to chronic pain\, we know the central and peripheral nervous systems are involved. Neurons that fire together\, wire together. Can we redirect our minds and rewire neurons towards health and wellbeing? \nYoga is a powerful healing and preventative practice for chronic\, painful physical conditions – including chronic spine and joint pain\, muscle pain\, weakness\, tightness\, and postural imbalances. Yoga may enable you to awaken to root mental causes\, conditions\, and obstacles that may be overcome with practice. Previous experience with yoga is recommended for this class. \nThis is a free offering and anyone from the community is welcome\, whether or not you are a member of the Spiritual Center. \n 
URL:https://commonstreet.org/event/community-yoga-class-free-2/2023-08-28/
LOCATION:MA
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/06/IMG_1561.jpeg
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230829T091500
DTEND;TZID=America/New_York:20230829T101500
DTSTAMP:20260404T162637
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007982-1693300500-1693304100@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-29/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T190000
DTEND;TZID=America/New_York:20230830T203000
DTSTAMP:20260404T162637
CREATED:20230803T025413Z
LAST-MODIFIED:20230803T162720Z
UID:10008249-1693422000-1693427400@commonstreet.org
SUMMARY:Intro to Ayurveda - IN PERSON
DESCRIPTION:Known as Yoga’s “sister science\,” Ayurveda is the world’s oldest system of health and healing. This time-tested\, nature-based wisdom empowers us with principles and practices to maximize our existing health and prevent the onset of future “dis-ease.” Ayurveda uses nature’s basic elements (space\, air\, fire\, water and earth) as a foundational framework to understand everything we see in the material world including the design of our unique body/mind constitution.\n\nBy observing ourselves through the lens of elemental qualities\, we learn how the seasons\, weather\, physical environments\, emotions\, food\, relationships\, and all life activities have an impact on our constitution – how they support balance or lead to imbalance within our own unique organism. This deeper self-awareness can lead us to better life choices and combined with Ayurvedic practices\, improve our overall physical\, emotional\, and spiritual wellbeing.\n\nJoin this workshop to learn…\n• Origins of Ayurveda & the practice of Ayurveda today in the US\n• Key concepts in Ayurveda and its unique view of health\n• Potential benefits of practicing Ayurveda\n• Your unique constitution through a take home assessment (Vata\, Pitta\, Kapha doshsa)\n\nTo register\, email rebecca@illuminate-discover.com indicating you intended date of attendance.
URL:https://commonstreet.org/event/intro-to-ayurveda-in-person/
LOCATION:MA
CATEGORIES:Class,Community,Cultural,Food,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/08/intro-to-ayurveda.jpg
ORGANIZER;CN="Rebecca Donato":MAILTO:rebecca@illuminate-discover.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230831T190000
DTEND;TZID=America/New_York:20230831T201500
DTSTAMP:20260404T162637
CREATED:20230803T162536Z
LAST-MODIFIED:20230804T160005Z
UID:10008252-1693508400-1693512900@commonstreet.org
SUMMARY:Mohanji Meditations
DESCRIPTION:The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude. \nAll are welcome. No prior experience necessary.
URL:https://commonstreet.org/event/mohanji-meditations/2023-08-31/
LOCATION:Choir Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Healing,Meditation,Spiritual
ORGANIZER;CN="Soumya Thelakkad":MAILTO:mohanjifamilyma@gmail.com
END:VEVENT
END:VCALENDAR