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DTSTART;TZID=America/New_York:20230801T091500
DTEND;TZID=America/New_York:20230801T101500
DTSTAMP:20260418T113917
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007978-1690881300-1690884900@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-01/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230804T190000
DTEND;TZID=America/New_York:20230804T210000
DTSTAMP:20260418T113917
CREATED:20230804T152906Z
LAST-MODIFIED:20231004T165007Z
UID:10008511-1691175600-1691182800@commonstreet.org
SUMMARY:Natick Music Makers
DESCRIPTION:What:  Natick Music Makers  \nWhen:  First Fridays\, 7-9pm \nWhere:  Common Street Spiritual Center\, Upstairs \nHow much: Cost; 100% of your $10 entry fee goes to the center to support its mission* \nWho:  You & Us!! ? \nHello! We want to play music with YOU! \nIf you have a basic musical ability (play an instrument\, know your chords)\, We welcome you to bring your instrument; guitar\, bass\, drums\, keyboard\, ukelele\, voice\, and more – for a night of playing songs together. We’ll finish out the night with a jam. \nPoint of the event is to have fun and make music together. There is little expectation beyond that. \nFormat of the event:  we’ll play relatively easy songs which are 3-5 chords. We’ll have a list to choose from for this event\, and we’ll cast them on a screen / or have on poster-boards\, so everyone can see the chords and lyrics. We’ll draw numbers from a hat @ 7pm and that will be the order of those wanting to lead a song. If you just want to play\, then just play! \nGenres include but not limited to Rock\, Pop\, Folk\, Blues. Typically\, we’ll be mostly in 4/4 time to keep things simple. I’ll start off the 1st song to get us warmed up\, then we’ll take turns leading a song (optional if you desire to). \nNote: we’ll play mostly “clean” in terms of sound\, but some basic pedals / effects are permitted such as Wah\, Compressor\, Reverb\, Delay\, etc. Ear plugs will be available. \nAlso Note:  respectfulness of everyone’s ability level is expected\, kindness is appreciated. This is for fun\, and there is no expectation that the songs will sound like the original nor do we really desire for it to. \nKeep your alcohol and drugs and pets at home. \nWe’ll take a break about halfway through to socialize and munch on snacks. \nIf you have any questions\, you can reach me by email: MrDaveStewart@gmail.com \nHope to see you there! \n\nNatick Music Makers \n\n  \n*Free if you’re a member of Common St. Spiritual Center.  See this link if interested: https://commonstreet.org/membership/
URL:https://commonstreet.org/event/natick-music-makers-3/2023-08-04/
CATEGORIES:Community,Cultural,Music and Arts
ORGANIZER;CN="Susan Massad":MAILTO:susanmassad@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230806T103000
DTEND;TZID=America/New_York:20230806T120000
DTSTAMP:20260418T113917
CREATED:20230428T125747Z
LAST-MODIFIED:20230504T225055Z
UID:10006382-1691317800-1691323200@commonstreet.org
SUMMARY:Open Circle and Community Brunch
DESCRIPTION:On the first Sundays of the month\, we combine our Open Circle Gathering with a community potluck brunch.\n\nWe gather and connect in a more relaxed\, less structured way\, yet with threads of meaning and spirituality tying it all together.\n\n\nYou’re welcome\, if it would bring you joy\, to contribute a food or drink item to share as part of the community brunch. Another option is to bring non-perishable food or toiletry items for our free mini-pantry.\n\nIf you’re new to Open Circle\, you’re welcome to sign up here so you can be in the loop for future gatherings: https://forms.gle/Aa18ZuGfyy4Nv3gq7\n\nOur community is finding a creative place in the spiritual world\, where new forms of spiritual practice\, artistic expression\, and self-awareness are emerging to support humanity to meet the challenges of our times. We are finding balance within ourselves\, making peace across differences\, and stepping up to protect the Earth.\n\nWe welcome folks of all beliefs and backgrounds to build community with us as we align around a hopeful sense of common purpose. To become a member\, please fill out the membership form here: www.commonstreet.org/membership
URL:https://commonstreet.org/event/open-circle-and-community-brunch/2023-08-06/
CATEGORIES:Children and Family,Community,Cultural,Food,Meditation,Peace and Justice,Spiritual,Youth
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/04/Open-Circle-and-Brunch-GENERAL.png
ORGANIZER;CN="Ian Mevorach":MAILTO:ian@commonstreet.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230807T190000
DTEND;TZID=America/New_York:20230807T200000
DTSTAMP:20260418T113917
CREATED:20230811T141232Z
LAST-MODIFIED:20230811T141234Z
UID:10005717-1691434800-1691438400@commonstreet.org
SUMMARY:Meditation Mondays
DESCRIPTION:Whether you’re curious to begin or years into a practice\, start the week off right with Meditation Mondays. Try out breathwork\, chanting\, sound baths and other techniques in a collaborative and supportive setting.\n \nMeditators of all levels are welcome to drop in 7-8PM on Monday nights! Come every week or as often as works in your schedule. FREE. No registration required.  \n\nFor more information\, please email weronika.zawora@gmail.com
URL:https://commonstreet.org/event/meditation-mondays-3/2023-08-07/
LOCATION:Meditation Room @ Common Street\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/04/MeditationMondaysFINAL.jpg
ORGANIZER;CN="Weronika Zawora":MAILTO:weronika.zawora@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230808T091500
DTEND;TZID=America/New_York:20230808T101500
DTSTAMP:20260418T113917
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007979-1691486100-1691489700@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-08/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230813T103000
DTEND;TZID=America/New_York:20230813T120000
DTSTAMP:20260418T113917
CREATED:20230717T221336Z
LAST-MODIFIED:20230720T000643Z
UID:10006441-1691922600-1691928000@commonstreet.org
SUMMARY:Open Circle Gathering
DESCRIPTION:The Open Circle is a weekly gathering of like-minded spiritual seekers who show up to connect authentically\, share our truths\, and be held in the space of a growth-oriented and loving community.\n\nIn the Open Circle\, everyone has a chance to contribute as we move around the circle. You’re welcome to bring poems\, songs\, prayers\, and insights to share.\n\nFree and open to the public–yes\, you can simply show up!\n\nIf you’re new to Open Circle\, you’re welcome to register here so you can be in the loop for future gatherings: https://forms.gle/Aa18ZuGfyy4Nv3gq7\\n\nThe Spiritual Center community is holding space for change in the lives of our members and in our world.\n*we embrace diverse forms of spiritual practice and artistic expression\n*we cultivate a hopeful societal vision built on principles of compassion and justice\n*we support the growth of a consciousness of interconnection across human differences and between people and the whole web of life around us\n*we build authentic community based on principles like love\, respect\, kindness\, and collaboration\n\nIf this resonates\, please join us! You’re welcome to become a member simply by filling out the form on this page: www.commonstreet.org/membership\n\nOur current schedule for Open Circle is that we are meeting in person on 1st\, 2nd\, and 4th Sundays\, and virtually or hybrid on 3rd Sundays. 1st Sundays include a potluck brunch and are less formal. However\, in 2023 we are experimenting with a hybrid 3rd Sundays\, with both in person and virtual options.
URL:https://commonstreet.org/event/sunday-circle-in-person-3-2-2/2023-08-13/
CATEGORIES:Children and Family,Community,Meditation,Music and Arts,Peace and Justice,Spiritual,Youth
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Open-Circle-General-7_17_231.png
ORGANIZER;CN="Ian Mevorach":MAILTO:ian@commonstreet.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T190000
DTEND;TZID=America/New_York:20230814T200000
DTSTAMP:20260418T113917
CREATED:20230811T141232Z
LAST-MODIFIED:20230811T141234Z
UID:10008517-1692039600-1692043200@commonstreet.org
SUMMARY:Meditation Mondays
DESCRIPTION:Whether you’re curious to begin or years into a practice\, start the week off right with Meditation Mondays. Try out breathwork\, chanting\, sound baths and other techniques in a collaborative and supportive setting.\n \nMeditators of all levels are welcome to drop in 7-8PM on Monday nights! Come every week or as often as works in your schedule. FREE. No registration required.  \n\nFor more information\, please email weronika.zawora@gmail.com
URL:https://commonstreet.org/event/meditation-mondays-3/2023-08-14/
LOCATION:Meditation Room @ Common Street\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/04/MeditationMondaysFINAL.jpg
ORGANIZER;CN="Weronika Zawora":MAILTO:weronika.zawora@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230815T091500
DTEND;TZID=America/New_York:20230815T101500
DTSTAMP:20260418T113917
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007980-1692090900-1692094500@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-15/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230820T103000
DTEND;TZID=America/New_York:20230820T120000
DTSTAMP:20260418T113917
CREATED:20230717T221336Z
LAST-MODIFIED:20230720T000643Z
UID:10007294-1692527400-1692532800@commonstreet.org
SUMMARY:Open Circle Gathering
DESCRIPTION:The Open Circle is a weekly gathering of like-minded spiritual seekers who show up to connect authentically\, share our truths\, and be held in the space of a growth-oriented and loving community.\n\nIn the Open Circle\, everyone has a chance to contribute as we move around the circle. You’re welcome to bring poems\, songs\, prayers\, and insights to share.\n\nFree and open to the public–yes\, you can simply show up!\n\nIf you’re new to Open Circle\, you’re welcome to register here so you can be in the loop for future gatherings: https://forms.gle/Aa18ZuGfyy4Nv3gq7\\n\nThe Spiritual Center community is holding space for change in the lives of our members and in our world.\n*we embrace diverse forms of spiritual practice and artistic expression\n*we cultivate a hopeful societal vision built on principles of compassion and justice\n*we support the growth of a consciousness of interconnection across human differences and between people and the whole web of life around us\n*we build authentic community based on principles like love\, respect\, kindness\, and collaboration\n\nIf this resonates\, please join us! You’re welcome to become a member simply by filling out the form on this page: www.commonstreet.org/membership\n\nOur current schedule for Open Circle is that we are meeting in person on 1st\, 2nd\, and 4th Sundays\, and virtually or hybrid on 3rd Sundays. 1st Sundays include a potluck brunch and are less formal. However\, in 2023 we are experimenting with a hybrid 3rd Sundays\, with both in person and virtual options.
URL:https://commonstreet.org/event/sunday-circle-in-person-3-2-2/2023-08-20/
CATEGORIES:Children and Family,Community,Meditation,Music and Arts,Peace and Justice,Spiritual,Youth
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Open-Circle-General-7_17_231.png
ORGANIZER;CN="Ian Mevorach":MAILTO:ian@commonstreet.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230821T190000
DTEND;TZID=America/New_York:20230821T200000
DTSTAMP:20260418T113917
CREATED:20230811T141232Z
LAST-MODIFIED:20230811T141234Z
UID:10008518-1692644400-1692648000@commonstreet.org
SUMMARY:Meditation Mondays
DESCRIPTION:Whether you’re curious to begin or years into a practice\, start the week off right with Meditation Mondays. Try out breathwork\, chanting\, sound baths and other techniques in a collaborative and supportive setting.\n \nMeditators of all levels are welcome to drop in 7-8PM on Monday nights! Come every week or as often as works in your schedule. FREE. No registration required.  \n\nFor more information\, please email weronika.zawora@gmail.com
URL:https://commonstreet.org/event/meditation-mondays-3/2023-08-21/
LOCATION:Meditation Room @ Common Street\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/04/MeditationMondaysFINAL.jpg
ORGANIZER;CN="Weronika Zawora":MAILTO:weronika.zawora@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230822T091500
DTEND;TZID=America/New_York:20230822T101500
DTSTAMP:20260418T113917
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007981-1692695700-1692699300@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-22/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230824T183000
DTEND;TZID=America/New_York:20230824T203000
DTSTAMP:20260418T113917
CREATED:20230809T112450Z
LAST-MODIFIED:20230810T134124Z
UID:10008515-1692901800-1692909000@commonstreet.org
SUMMARY:Community Herbal Tea Ceremony
DESCRIPTION:Description: The world around us is abundant with plants waiting to share their medicine and gifts with us. Join this open-hearted community in connecting with herbal allies using our senses\, emotions\, and spirit. We will come together in circle for an opening meditation\, herbal education\, tea ceremony with music\, and sharing. You will learn about plant energetics and medicinal qualities while connecting with the plants on a deeper\, spiritual level through the ceremony. Please bring a journal if you wish. Plants are organically grown or locally harvested in a sustainable way.\n\n**Space limited to 13\, so please register in advance**\n\n\nDonation: Members: $20-$35\, Non-Members: $30-$45. Energy exchange available for those with financial constraints ~ just reach out to nelya@rootedsanctuary.com.\n\n\nTo register: Please Venmo your donation to @Nelya-Binder to confirm your space. If you have any questions or do not have Venmo\, feel free to send an email to nelya@rootedsanctuary.com.\n \nAbout Nelya: Nelya is a wellbeing coach\, herbalist\, certified yoga teacher\, and energy medicine practitioner. After spending years as a corporate attorney experiencing disconnect between spirit\, mind\, and body\, Nelya followed her purpose to empower people to be their own greatest healers. Nelya’s mission is to guide others towards an awakened and healthful life with energy medicine\, herbs\, sovereign wellness tools\, and meditation. Nelya’s current 1:1 practice focuses primarily on sovereign women’s care\, from cycle wellbeing to fertility. To learn more about Nelya and her medicine\, visit www.rootedsanctuary.com or follow her on Instagram ~ @rooted.with.nelya.
URL:https://commonstreet.org/event/community-herbal-tea-ceremony-2/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Healing,Meditation,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/community-tea-Aug.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230827T103000
DTEND;TZID=America/New_York:20230827T120000
DTSTAMP:20260418T113917
CREATED:20230717T221336Z
LAST-MODIFIED:20230720T000643Z
UID:10007295-1693132200-1693137600@commonstreet.org
SUMMARY:Open Circle Gathering
DESCRIPTION:The Open Circle is a weekly gathering of like-minded spiritual seekers who show up to connect authentically\, share our truths\, and be held in the space of a growth-oriented and loving community.\n\nIn the Open Circle\, everyone has a chance to contribute as we move around the circle. You’re welcome to bring poems\, songs\, prayers\, and insights to share.\n\nFree and open to the public–yes\, you can simply show up!\n\nIf you’re new to Open Circle\, you’re welcome to register here so you can be in the loop for future gatherings: https://forms.gle/Aa18ZuGfyy4Nv3gq7\\n\nThe Spiritual Center community is holding space for change in the lives of our members and in our world.\n*we embrace diverse forms of spiritual practice and artistic expression\n*we cultivate a hopeful societal vision built on principles of compassion and justice\n*we support the growth of a consciousness of interconnection across human differences and between people and the whole web of life around us\n*we build authentic community based on principles like love\, respect\, kindness\, and collaboration\n\nIf this resonates\, please join us! You’re welcome to become a member simply by filling out the form on this page: www.commonstreet.org/membership\n\nOur current schedule for Open Circle is that we are meeting in person on 1st\, 2nd\, and 4th Sundays\, and virtually or hybrid on 3rd Sundays. 1st Sundays include a potluck brunch and are less formal. However\, in 2023 we are experimenting with a hybrid 3rd Sundays\, with both in person and virtual options.
URL:https://commonstreet.org/event/sunday-circle-in-person-3-2-2/2023-08-27/
CATEGORIES:Children and Family,Community,Meditation,Music and Arts,Peace and Justice,Spiritual,Youth
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Open-Circle-General-7_17_231.png
ORGANIZER;CN="Ian Mevorach":MAILTO:ian@commonstreet.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230828T190000
DTEND;TZID=America/New_York:20230828T200000
DTSTAMP:20260418T113917
CREATED:20230811T141232Z
LAST-MODIFIED:20230811T141234Z
UID:10008519-1693249200-1693252800@commonstreet.org
SUMMARY:Meditation Mondays
DESCRIPTION:Whether you’re curious to begin or years into a practice\, start the week off right with Meditation Mondays. Try out breathwork\, chanting\, sound baths and other techniques in a collaborative and supportive setting.\n \nMeditators of all levels are welcome to drop in 7-8PM on Monday nights! Come every week or as often as works in your schedule. FREE. No registration required.  \n\nFor more information\, please email weronika.zawora@gmail.com
URL:https://commonstreet.org/event/meditation-mondays-3/2023-08-28/
LOCATION:Meditation Room @ Common Street\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/04/MeditationMondaysFINAL.jpg
ORGANIZER;CN="Weronika Zawora":MAILTO:weronika.zawora@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230829T091500
DTEND;TZID=America/New_York:20230829T101500
DTSTAMP:20260418T113917
CREATED:20230719T212553Z
LAST-MODIFIED:20230720T000548Z
UID:10007982-1693300500-1693304100@commonstreet.org
SUMMARY:Conscious Kundalini Yoga
DESCRIPTION:Join Nelya for a Kundalini-inspired community class to restore spirit\, mind\, and body. We start by tuning in with breath work and mantra\, followed by a warm up and Kriya (set of Kundalini exercises). We’ll end with a relaxing meditation. Each class focuses on a unique theme\, from self love and immune support to connecting with your intuition. This class is an invitation to slow down and look inward to connect with a deeper consciousness. All levels welcome\, no experience needed.\n\n\nMembers – $11\nNon-members – $15\nTo register\, Venmo @Nelya-Binder (#6560) or email nelya@rootedsanctuary.com\nTo learn more about Nelya’s yoga\, healing\, and community work\, check out www.rootedsanctuary.com.
URL:https://commonstreet.org/event/conscious-kundalini-yoga/2023-08-29/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Community,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/Common-St-Conscious-Kundalini.png
ORGANIZER;CN="Nelya Binder":MAILTO:nelya@rootedsanctuary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T190000
DTEND;TZID=America/New_York:20230830T203000
DTSTAMP:20260418T113917
CREATED:20230803T025413Z
LAST-MODIFIED:20230803T162720Z
UID:10008249-1693422000-1693427400@commonstreet.org
SUMMARY:Intro to Ayurveda - IN PERSON
DESCRIPTION:Known as Yoga’s “sister science\,” Ayurveda is the world’s oldest system of health and healing. This time-tested\, nature-based wisdom empowers us with principles and practices to maximize our existing health and prevent the onset of future “dis-ease.” Ayurveda uses nature’s basic elements (space\, air\, fire\, water and earth) as a foundational framework to understand everything we see in the material world including the design of our unique body/mind constitution.\n\nBy observing ourselves through the lens of elemental qualities\, we learn how the seasons\, weather\, physical environments\, emotions\, food\, relationships\, and all life activities have an impact on our constitution – how they support balance or lead to imbalance within our own unique organism. This deeper self-awareness can lead us to better life choices and combined with Ayurvedic practices\, improve our overall physical\, emotional\, and spiritual wellbeing.\n\nJoin this workshop to learn…\n• Origins of Ayurveda & the practice of Ayurveda today in the US\n• Key concepts in Ayurveda and its unique view of health\n• Potential benefits of practicing Ayurveda\n• Your unique constitution through a take home assessment (Vata\, Pitta\, Kapha doshsa)\n\nTo register\, email rebecca@illuminate-discover.com indicating you intended date of attendance.
URL:https://commonstreet.org/event/intro-to-ayurveda-in-person/
CATEGORIES:Class,Community,Cultural,Food,Healing,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2023/08/intro-to-ayurveda.jpg
ORGANIZER;CN="Rebecca Donato":MAILTO:rebecca@illuminate-discover.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230831T190000
DTEND;TZID=America/New_York:20230831T200000
DTSTAMP:20260418T113917
CREATED:20230720T171936Z
LAST-MODIFIED:20230724T194021Z
UID:10008242-1693508400-1693512000@commonstreet.org
SUMMARY:Dub Yoga
DESCRIPTION:A vinyasa flow yoga class set to live roots and dub Reggae\n\nYes\, Yoga and Reggae fusion!\n\nFREE & open to the community \n\nw/ Dr. Jen Kurz and DJ Jah Rich\, live!!\n\n\n\n\n\n\n\n\nCurious about the meaning of “Dub”?\n\n\n\nWhat is Dub music? Dub is one of the many sub genres of Reggae music. Dub is instrumental Reggae that is artistically enhanced and layered with effects like echo and reverb as well as production techniques like splicing in snipits of vocals or sporadically dropping out all the instruments except for the powerful\, stripped down drum and bass.\n\n\n\nDub gives the recording engineer the opportunity to become the musician as their multi-track mixing console acts as the instrument. An engineer making Dub is like a chef creating a unique meal not often seen on most menus!\n\n\n\nJamaican producer and engineer King Tubby is commonly known as the creator of Dub\, as he first experimented with ways to manipulate and “dub out” his instrumental tracks in the early 1970s. Today\, his innovation and influence is widely seen in genres like techno\, drum and bass\, and electronic music overall. Dub stands as another example of the rich contributions of Jamaican music.\n\n\nJah Rich 7/19/23
URL:https://commonstreet.org/event/dub-yoga-2/2023-08-31/
CATEGORIES:Community,Cultural,Meditation,Music and Arts,Spiritual,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/07/DUB-YOGA-Flyer-Summer-20231.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
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END:VCALENDAR