Common Street Spiritual Center

Yoga in the Sanctuary
2025-01-27 19:00 - 20:00 (America/New_York) | Sanctuary at Common Street Spiritual Center, 13 Common Street, Natick, MA, 01760, United States
Yoga is a practice that brings together the mind and body. In fact, yoga means “to yoke” or unite. It is an ancient healing practice that is both physical and spiritual, incorporating postures, breath, and meditation. Yoga heals! Yoga provides relief from numerous forms of trauma, anxiety, and physical stiffness. It also builds a strong physical and spiritual core.

Join us every Monday from 7-8 pm for a vinyasa flow that will strengthen and energize as well as promote flexibility and balance. We will also experience inner peace by the closing meditation called Shivasana. Please bring a mat and water bottle, and the class meets in the beautiful sanctuary. There is no registration required, and the cost per class is $10 or a food pantry donation (the pantry is located outside the center). Class will not meet on federal holidays. Venmo: Jennifer-Kurz-2. Please follow us on instagram: @yogadoc_

Call of Love Yoga
2025-02-02 08:30 - 21:30 | Sanctuary at Common Street Spiritual Center, 13 Common Street, Natick, MA, 01760, United States
Experience a gentle, mindful yoga where divine sources of love are channeled into messages that are often in the form of songs, poems, and mudras: hand gestures to help guide the flow of energy in the body and focus the mind
Donations welcome: Cash or Venmo @Judith-Thapa
Varunayoga.com / 617.417.4386 / Judy.thapa@ gmail
Common Street Spiritual Center Sanctuary
Sundays 8:30-9:30 a.m. (except last Sunday)
Judy is a teacher of yoga since 1998. She is a certified yoga therapist, energy healer and channel.

Healing Yoga for Everyone - Winter Series
2025-02-02 17:00 - 18:00 | Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
We heal one breath at a time. A safe and nurturing practice guides us gently into our inner experience, where we can explore the layers of our experience. The winter series honors the quiet and stillness of the season, bringing in breath work and movement that can build heat, welcome in rest, and brings in light. Each class will open with Pranayama (guided breath work), evolve into a gentle yoga flow, and will wrap with a guided meditation.
All are welcome, and modifications will be offered. Please bring a mat.
January 5th, 5 PM
January 12 (no class)
January 19, 5 PM
January 26, 5 PM
February 2, 5 PM
February 9, 5 PM
February 16 (no class)
February 23, 5 PM
Drop-in: $20 non-members / $15 members (join here: https://commonstreet.org/how-to-join/), cash at the door, or venmo @Maria-Vasilevsky
