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X-WR-CALNAME:Common Street Spiritual Center
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X-WR-CALDESC:Events for Common Street Spiritual Center
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DTSTART;TZID=America/New_York:20241124T170000
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DTSTAMP:20260416T230121
CREATED:20241102T111300Z
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UID:10017909-1732467600-1732471200@commonstreet.org
SUMMARY:Gentle Yoga to Ease Aches and Pains
DESCRIPTION:Come one\, come all for this gentle yoga class meant to stretch and ease sore spots! All are welcome\, and chair modifications will be offered for anyone who needs it. We will practice breath work\, and move the spine through extension\, flexion\, rotation and lateral stretches. We will share pose names to build familiarity with the asana practice\, and end the class with a guided meditation. What a wonderful way to wrap up your weekend\, and set yourself up for a great week. \nSunday\, 11/3\, 5 PM – Head\, Neck\, Shoulders and Chest Focus \nSunday\, 11/10\, 5 PM – Back\, Waist\, and Abdominal Focus \nSunday\, 11/17\, 5 PM – Hips and Overall Balance Focus \nSunday\, 11/24\, 5 PM – Deep Leg Stretch Focus \nSuggested Donation $20 ($15 for CSSC Members)
URL:https://commonstreet.org/event/gentle-yoga-to-ease-aches-and-pains/2024-11-24/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Community,Meditation,Spiritual,Workshop,Yoga
ORGANIZER;CN="Maria Vasilevsky":MAILTO:she.who.oms@gmail.com
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