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X-WR-CALDESC:Events for Common Street Spiritual Center
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DTSTART;TZID=America/New_York:20240304T080000
DTEND;TZID=America/New_York:20240304T170000
DTSTAMP:20260417T102207
CREATED:20231221T152007Z
LAST-MODIFIED:20231221T152007Z
UID:10012978-1709539200-1709571600@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nSpring 2024 Schedule (Mondays from 7-8pm) \nJan 8\, 22 \nFeb 5\, 26 \nMar 4\, 18 \nApr 1\, 15\, 29 \nMay 6\, 13 \nJune 3\, 17 \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-2/2024-03-04/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/12/Yoga-in-the-Sanctuary-2024-1.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T190000
DTEND;TZID=America/New_York:20240318T200000
DTSTAMP:20260417T102207
CREATED:20230815T210100Z
LAST-MODIFIED:20231215T212542Z
UID:10008775-1710788400-1710792000@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nMeets every 1st and 3rd Monday of the month. \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-3/2024-03-18/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/08/Yoga-in-the-Sanctuary-1st-and-3rd-for-20231.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T190000
DTEND;TZID=America/New_York:20240318T200000
DTSTAMP:20260417T102207
CREATED:20231221T152007Z
LAST-MODIFIED:20231221T152007Z
UID:10012968-1710788400-1710792000@commonstreet.org
SUMMARY:Yoga in the Sanctuary
DESCRIPTION:Yoga in the Sanctuary with Dr. Jen Kurz:  This moderate level vinyasa class can improve strength\, balance\, and well-being through yoga postures\, breath\, and sound. \nThe class meets in the sanctuary and is a beautiful way to attend to your physical\, emotional\, and spiritual health. Donations are welcome and all proceeds support our Common Purse fund\, so it is also a charitable form of yoga! \nSuggested donation $10-15\, cash or venmo @commonstreet \nSpring 2024 Schedule (Mondays from 7-8pm) \nJan 8\, 22 \nFeb 5\, 26 \nMar 4\, 18 \nApr 1\, 15\, 29 \nMay 6\, 13 \nJune 3\, 17 \nwww.doctorjenkurz.com \nwww.finerprogram.org
URL:https://commonstreet.org/event/yoga-in-the-sanctuary-2/2024-03-18/
LOCATION:Sanctuary at Common Street Spiritual Center\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Community,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2023/12/Yoga-in-the-Sanctuary-2024-1.png
ORGANIZER;CN="Jen Kurz":MAILTO:doctorjenkurz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T130000
DTEND;TZID=America/New_York:20240330T160000
DTSTAMP:20260417T102207
CREATED:20240302T190830Z
LAST-MODIFIED:20240330T180319Z
UID:10013669-1711803600-1711814400@commonstreet.org
SUMMARY:Digestion: Ayurvedic and Yogic Approach
DESCRIPTION:Ayurveda and Yoga\, both stemming from ancient Vedic Philosophy\, are interconnected sister sciences.\nDuring the session\, we will delve into Ayurvedic perspectives on identifying imbalances and provide practical approaches to address them\, including dietary adjustments\, lifestyle modifications\, and herbs. Led by certified Ayurvedic Doctor Nina Fine\, this segment of the workshop will offer expert guidance.\nExpect an engaging mix of interactive learning and active participation\, during which you will explore and practice techniques such as Pranayama (breathing techniques)\, asanaYoga (yoga postures targeted at various parts of the body)\, and Meditation\, all blended to improve the mind-body-spirit balance. Certified yoga teacher Olena will guide this portion of the workshop.\nNina and Olena will elucidate the connection between chakras (energetic centers in the body) and bodily systems/organs\, offering guidance on recognizing imbalances in the flow of prana (the life force energy) through the chakras and strategies to restore balance.\nIn essence\, the workshop will encompass learning (lecture)\, movement\, breathwork\, and meditation.
URL:https://commonstreet.org/event/digestion-ayurvedic-and-yogic-approach/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Healing,Meditation,Spiritual,Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Cover-Dogestion-with-Olena-march-30.png
ORGANIZER;CN="Nina Fine":MAILTO:nina.fine@myselfclub.com
END:VEVENT
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