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PRODID:-//Common Street Spiritual Center - ECPv6.16.3//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://commonstreet.org
X-WR-CALDESC:Events for Common Street Spiritual Center
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DTSTART;TZID=America/New_York:20240311T073000
DTEND;TZID=America/New_York:20240311T080000
DTSTAMP:20260607T082000
CREATED:20240226T181037Z
LAST-MODIFIED:20240226T184233Z
UID:10013666-1710142200-1710144000@commonstreet.org
SUMMARY:Breathe
DESCRIPTION:Breath control is self control. When you are better able to manage your breath you are better able to manage your life. The breath is the fastest way to shift the state of our nervous system and when we breathe as a group we create a powerful synergy of change. Join us weekly for a 30 minute breath work session that is broken into 3 parts. After a brief body scan we will move the upper body to help free the ribcage and then settle into a simple way of breathing that will lower stress and anxiety\, and increase focus and presence. Each class is $8 and the first class is free with the code FIRST.
URL:https://commonstreet.org/event/breathe/
LOCATION:Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Healing,Spiritual
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/02/Synergy-Breathwork-1.png
ORGANIZER;CN="Sarah Whitten":MAILTO:sarahkwhitten@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T073000
DTEND;TZID=America/New_York:20240311T083000
DTSTAMP:20260607T082000
CREATED:20221001T012139Z
LAST-MODIFIED:20260223T044537Z
UID:10027168-1710142200-1710145800@commonstreet.org
SUMMARY:Gentle Jaguar Path Yoga
DESCRIPTION:Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body. \nThis sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation. \nEmail leo.j.ryan@gmail to confirm your attendance. \nClasses are $10. Meets every Mon and Wed morning at 7:30am. \nMore info at www.energymatters2u.com
URL:https://commonstreet.org/event/gentle-jaguar-path-yoga-2/2024-03-11/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2020/10/jaguar-path-yoga.jpg
ORGANIZER;CN="Leo Ryan":MAILTO:leo.j.ryan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T073000
DTEND;TZID=America/New_York:20240311T083000
DTSTAMP:20260607T082000
CREATED:20230419T184909Z
LAST-MODIFIED:20230428T130917Z
UID:10003064-1710142200-1710145800@commonstreet.org
SUMMARY:Gentle Jaguar Path Yoga
DESCRIPTION:Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body. \nThis sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation. \nEmail leo.j.ryan@gmail to confirm your attendance. \nSuggested donation $10. Meets every Mon\, Wed\, and Fri morning at 7:30am. \nMore info at www.energymatters2u.com
URL:https://commonstreet.org/event/gentle-jaguar-path-yoga-2-2/2024-03-11/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2020/10/jaguar-path-yoga.jpg
ORGANIZER;CN="Leo Ryan":MAILTO:leo.j.ryan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T073000
DTEND;TZID=America/New_York:20240313T083000
DTSTAMP:20260607T082000
CREATED:20221001T012139Z
LAST-MODIFIED:20221001T012139Z
UID:10025927-1710315000-1710318600@commonstreet.org
SUMMARY:Gentle Jaguar Path Yoga
DESCRIPTION:Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body. \nThis sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation. \nEmail leo.j.ryan@gmail to confirm your attendance. \nClasses are $10. Meets every Mon and Wed morning at 7:30am. \nMore info at www.energymatters2u.com
URL:https://commonstreet.org/event/gentle-jaguar-path-yoga-2/2024-03-13/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2020/10/jaguar-path-yoga.jpg
ORGANIZER;CN="Leo Ryan":MAILTO:leo.j.ryan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T073000
DTEND;TZID=America/New_York:20240313T083000
DTSTAMP:20260607T082000
CREATED:20230419T184909Z
LAST-MODIFIED:20230428T130917Z
UID:10003065-1710315000-1710318600@commonstreet.org
SUMMARY:Gentle Jaguar Path Yoga
DESCRIPTION:Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body. \nThis sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation. \nEmail leo.j.ryan@gmail to confirm your attendance. \nSuggested donation $10. Meets every Mon\, Wed\, and Fri morning at 7:30am. \nMore info at www.energymatters2u.com
URL:https://commonstreet.org/event/gentle-jaguar-path-yoga-2-2/2024-03-13/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2020/10/jaguar-path-yoga.jpg
ORGANIZER;CN="Leo Ryan":MAILTO:leo.j.ryan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240314T190000
DTEND;TZID=America/New_York:20240314T200000
DTSTAMP:20260607T082000
CREATED:20240125T212049Z
LAST-MODIFIED:20240126T001711Z
UID:10013082-1710442800-1710446400@commonstreet.org
SUMMARY:Drum Lesson for Beginners
DESCRIPTION:Come and practice drums with us in a circle. As we all express ourselves with sounds and rhythms\, the most powerful force that can transmit movement of energy in the universe is the rhythms. Essence of this lesson is to teach you how to play intuitive melodies without thinking in your mind\, by truly listening to your heart. It is completely BEGINNER friendly class.\nWe won’t be able to provide drums\, please bring your own drum.\n\nRoom : Fellowship Hall\nSuggested Donations\n$10+ Cash or Venmo\nVenmo: @tov-demirel\n\ntovdemirel@gmail.com
URL:https://commonstreet.org/event/drum_lesson_for_beginners/2024-03-14/
LOCATION:Fellowship Hall @ Common Street\, 13 Common Street\, Natick\, MA\, 01760\, United States
CATEGORIES:Class,Cultural,Music and Arts,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2024/01/drumming-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240314T190000
DTEND;TZID=America/New_York:20240314T201500
DTSTAMP:20260607T082000
CREATED:20230803T162536Z
LAST-MODIFIED:20230804T160005Z
UID:10008280-1710442800-1710447300@commonstreet.org
SUMMARY:Mohanji Meditations
DESCRIPTION:The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude. \nAll are welcome. No prior experience necessary.
URL:https://commonstreet.org/event/mohanji-meditations/2024-03-14/
LOCATION:Choir Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class,Healing,Meditation,Spiritual
ORGANIZER;CN="Soumya Thelakkad":MAILTO:mohanjifamilyma@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240315T073000
DTEND;TZID=America/New_York:20240315T083000
DTSTAMP:20260607T082000
CREATED:20230419T184909Z
LAST-MODIFIED:20230428T130917Z
UID:10005936-1710487800-1710491400@commonstreet.org
SUMMARY:Gentle Jaguar Path Yoga
DESCRIPTION:Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body. \nThis sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation. \nEmail leo.j.ryan@gmail to confirm your attendance. \nSuggested donation $10. Meets every Mon\, Wed\, and Fri morning at 7:30am. \nMore info at www.energymatters2u.com
URL:https://commonstreet.org/event/gentle-jaguar-path-yoga-2-2/2024-03-15/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://commonstreet.org/wp-content/uploads/2020/10/jaguar-path-yoga.jpg
ORGANIZER;CN="Leo Ryan":MAILTO:leo.j.ryan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240317T153000
DTEND;TZID=America/New_York:20240317T170000
DTSTAMP:20260607T082000
CREATED:20240309T135031Z
LAST-MODIFIED:20240315T211401Z
UID:10013692-1710689400-1710694800@commonstreet.org
SUMMARY:DANCEKINETICS with Molly Delehey
DESCRIPTION:Want to feel more alive\, connected\, and embodied? \nCome move\, groove\, and awaken your innate sense of freedom and self-expression by attending Common Street Spiritual Center’s first dancekinetics class! \nLed by Molly Delehey\, whose version of dancekinetics is called “Shake Your Soul\,” this is a guided movement experience suitable for all abilities and all ages and set to a wide variety of music. \nChances are good you will leave invigorated and feeling more connected to your own body and soul\, as well as to your fellow participants\, by way of individual movement\, group activities and games\, and the music. \nMolly says\, “What I offer is a movement and music experience designed to relax your nervous system as it energizes your body. The class is fun and non-judgmental. You simply cannot do it wrong.” \nMolly’s website: https://www.mollydelehey.com/shake-your-soul \nI have been enjoying and benefiting from Molly‘s classes every Friday morning in Arlington and decided to bring it to our community here in Natick. I like the spirit of love and acceptance Molly exudes\, and I enjoy the guided movement\, the music\, and the “people medicine” of doing it with others. \nThis may become a monthly event\, and today’s first class is a gift from Common Street. No money is involved. \nHosted by Paul Gerzon \nQuestions? You can call me\, 781-507-1115 \n“Molly is that special kind of soul who literally sparkles! Molly’s positive spirit is contagious – and dancing with her feels like unwrapping a gorgeous\, magical\, healing birthday gift. I would love to do it again and again.”\n— Nina E. – chiropractor \n“Shake Your Soul moves your body and mind in a way that carries beyond the class. Each time I leave a session with Molly\, I find a piece of myself that I didn’t even know was lost. It truly sets your soul free.”\n— Abby M. – college student
URL:https://commonstreet.org/event/dancekinetics-with-molly-delehey/
LOCATION:Moon Room @ Common Street Spiritual Center\, 13 Common Street\, Natick\, 01760\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://commonstreet.org/wp-content/uploads/2024/03/Molly-D.-Screenshot-1747.png
ORGANIZER;CN="Paul Gerzon":MAILTO:PaulGerzon@live.com
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