Common Street Spiritual Center

Mohanji Meditations
2025-09-13 09:00 - 10:00, 2025-09-20 09:00 - 10:00, 2025-09-27 09:00 - 10:00, 2025-10-04 09:00 - 10:00, 2025-10-11 09:00 - 10:00 (America/New_York) | Meeting Room of CSSC
The Mohanji Meditation is a powerful heart-opening guided meditation that offers release from binding patterns through love and gratitude.
All are welcome. No prior experience necessary.

Gentle Jaguar Path Yoga
2025-09-15 07:30 - 08:30, 2025-09-17 07:30 - 08:30, 2025-09-19 07:30 - 08:30, 2025-09-22 07:30 - 08:30, 2025-09-24 07:30 - 08:30, 2025-09-26 07:30 - 08:30, 2025-09-29 07:30 - 08:30, 2025-10-01 07:30 - 08:30 and 7 more dates
Jaguar Path yoga incorporates Vinyasa flow postures with a focus on opening the body’s meridians and expanding the Energy Body.
This sixty minute all-levels class provides a gentle and complete physical stretch with space for breath awareness and meditation.
Email leo.j.ryan@gmail to confirm your attendance.
Suggested donation $10. Meets every Mon, Wed, and Fri morning at 7:30am.
More info at www.energymatters2u.com

Yoga in the Sanctuary
2025-09-15 19:00 - 20:00, 2025-09-22 19:00 - 20:00, 2025-09-29 19:00 - 20:00, 2025-10-06 19:00 - 20:00, 2025-10-13 19:00 - 20:00 | Sanctuary at Common Street Spiritual Center, 13 Common Street, Natick, MA, 01760, United States
Join us every Monday from 7-8 pm for a vinyasa flow that will strengthen and energize as well as promote flexibility and balance. We will also experience inner peace by the closing meditation called Shivasana. Please bring a mat and water bottle, and the class meets in the beautiful sanctuary of the Common Street Spiritual Center in Natick, MA. The cost per class is $10 or a food pantry donation (the pantry is located outside the center). See you on Monday night for Yoga in the Sanctuary!
Yoga is a practice that unites the mind and body. In fact, yoga means “to yoke” or unite. It is an ancient healing practice that is both physical and spiritual, incorporating postures, breath, and meditation. Yoga heals! From numerous forms of trauma, anxiety, and physical stiffness, yoga provides relief and builds a strong physical and spiritual core.

Intro to Qi Gong
2025-09-20 08:00 - 09:00, 2025-09-27 08:00 - 09:00, 2025-10-04 08:00 - 09:00, 2025-10-11 08:00 - 09:00, 2025-10-18 08:00 - 09:00 | Moon Room @ Common Street Spiritual Center, 13 Common Street, Natick, 01760, United States
Intro to Qi Gong
How to cultivate balance in body and mind and improve your life energy (Qi)
Time: Saturdays from 8am – 9am

Qi Gong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. These practices help cultivate concentration, peace of mind, strengthen and tone your body all at once.
All are welcome. No prior experience required.
Suggested donation: $5-10
Meets in the Moon Room on the 3rd floor. Enter through the school street door and come upstairs to find us.
About the Instructor:
Wei Li grew up in Mainland, China. She earned her Ph.D. in Biology at Tufts University in 2005. Since 2010, she has been studying Qi Gong and Tai Chi with Master Ming Wu and Master Shi Zhao. She finished her Fengyang Qi Gong Associate Instructor training in 2020 and has been teaching Qi Gong since at Wu Healing Center and Morse Institute Library.
